Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Autry Museum at Griffith Park38th Annual Bell Gardens Invitational · Oct 18 | 18:30.5 | 38th Annual Bell Gardens Invitational | October 18, 2025 |
| 3 Miles · El Dorado Park37th Annual Bell Gardens Cross Country Invitational · Oct 19 | 18:57.5 | 37th Annual Bell Gardens Cross Country Invitational | October 19, 2024 |
| 3 Miles · Mt. San Antonio College77th Annual Mt. SAC Cross Country Invitational · Oct 24 | 21:04.7 | 77th Annual Mt. SAC Cross Country Invitational | October 24, 2025 |
| 3 Miles · Pierce CollegeC. I. F. - L. A. Prelims · Nov 16 | 18:56.9 | C. I. F. - L. A. Prelims | November 16, 2024 |
| 3 Miles · Pierce College 3.00C. I. F. - L. A. Finals · Nov 23 | 18:25.9 | C. I. F. - L. A. Finals | November 23, 2024 |
| 3 Miles · Rosemead HIgh SchoolRosemead Invitational · Sep 13 | 18:29.90 | Rosemead Invitational | September 13, 2025 |
| 5,000 Meters · Elysian Park - LAUSDContreras vs Roybal · Oct 15 | 21:00.58 | Contreras vs Roybal | October 15, 2025 |
| 5,000 Meters · Woodward ParkClovis Invitational · Oct 10 | 19:38.40 | Clovis Invitational | October 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | LA City Section FinalsNov 20 · 5,000 Meters Varsity Division 2 · Place 59 · Miguel Contreras LC | 5,000 Meters Varsity Division 2 | 59 | 20:58.7 | 11 |
| Nov 6 | Elysian Park Finals - Day 2Nov 6 · 5,000 Meters Varsity · Place 16 · Miguel Contreras LC | 5,000 Meters Varsity | 16 | 20:58.63 | 11 |
| Oct 24 | 77th Annual Mt. SAC Cross Country InvitationalOct 24 · 3 Miles D4 Varsity Blue · Place 130 · Miguel Contreras LC | 3 Miles D4 Varsity Blue | 130 | 21:04.7 PB | 11 |
| Oct 22 | Belmont vs ContrerasOct 22 · 5,000 Meters Varsity · Place 12 · Miguel Contreras LC | 5,000 Meters Varsity | 12 | 20:32.53 | — |
| Oct 18 | 38th Annual Bell Gardens Invitational Oct 18 · 3 Miles Junior · Place 101 · Miguel Contreras LC | 3 Miles Junior | 101 | 18:30.5 PB | 11 |
| Oct 15 | Contreras vs MendezOct 15 · 5,000 Meters Varsity · Place 6 · Miguel Contreras LC | 5,000 Meters Varsity | 6 | 21:00.58 | — |
| Oct 15 | Contreras vs RoybalOct 15 · 5,000 Meters Varsity · Place 6 · Miguel Contreras LC | 5,000 Meters Varsity | 6 | 21:00.58 PB | 11 |
| Oct 10 | Clovis InvitationalOct 10 · 5,000 Meters Division 2 Varsity · Place 204 · Miguel Contreras LC | 5,000 Meters Division 2 Varsity | 204 | 19:38.40 PB | 11 |
| Oct 8 | Contreras vs RFKOct 8 · 5,000 Meters Junior Varsity · Place 1 · Miguel Contreras LC | 5,000 Meters Junior Varsity | 1 | 22:57.27 | — |
| Oct 1 | Bernstein vs ContrerasOct 1 · 5,000 Meters Varsity · Place 9 · Miguel Contreras LC | 5,000 Meters Varsity | 9 | 25:48.60 | — |
| Sep 13 | Rosemead InvitationalSep 13 · 3 Miles Junior · Place 152 · Miguel Contreras LC | 3 Miles Junior | 152 | 18:29.90 PB | 11 |
2024 Cross Country
14 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | C. I. F. - L. A. FinalsNov 23 · 3 Miles Varsity Div 2 · Place 54 · Miguel Contreras LC | 3 Miles Varsity Div 2 | 54 | 18:25.9 PB | 10 |
| Nov 16 | C. I. F. - L. A. PrelimsNov 16 · 3 Miles Division 2 Ht 2 · Place 35 · Miguel Contreras LC | 3 Miles Division 2 Ht 2 | 35 | 18:56.9 PB | 10 |
| Nov 7 | Central League FinalsNov 7 · 5,000 Meters Varsity · Place 22 · Miguel Contreras LC | 5,000 Meters Varsity | 22 | 20:56.45 | 10 |
| Nov 7 | Elysian Park Finals - Day 2Nov 7 · 5,000 Meters Varsity · Place 22 · Miguel Contreras LC | 5,000 Meters Varsity | 22 | 20:56.45 | 10 |
| Oct 30 | Belmont v ContrerasOct 30 · 5,000 Meters Varsity · Place 11 · Miguel Contreras LC | 5,000 Meters Varsity | 11 | 21:23.52 | 10 |
| Oct 25 | 76th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Varsity Division 3 · Place 103 · Miguel Contreras LC | 3 Miles Varsity Division 3 | 103 | 21:11 | 10 |
| Oct 24 | Contreras v HollywoodOct 24 · 5,000 Meters Varsity · Place 9 · Miguel Contreras LC | 5,000 Meters Varsity | 9 | 26:32.23 | 10 |
| Oct 19 | 37th Annual Bell Gardens Cross Country InvitationalOct 19 · 3 Miles Sophomore · Place 85 · Miguel Contreras LC | 3 Miles Sophomore | 85 | 18:57.5 PB | 10 |
| Oct 17 | Contreras v RFKOct 17 · 5,000 Meters Varsity · Place 5 · Miguel Contreras LC | 5,000 Meters Varsity | 5 | 21:49.49 | 10 |
| Oct 17 | Bernstein v ContrerasOct 17 · 5,000 Meters Varsity · Place 4 · Miguel Contreras LC | 5,000 Meters Varsity | 4 | 21:49.49 | 10 |
| Oct 11 | 45th Annual Asics Clovis InvitationalOct 11 · 5,000 Meters Varsity · Place 122 · Contreras (Miguel) LC (LA) | 5,000 Meters Varsity | 122 | 20:53.6 | 10 |
| Oct 2 | Contreras v Mendez v RoybalOct 2 · 5,000 Meters Varsity · Place 18 · Miguel Contreras LC | 5,000 Meters Varsity | 18 | 25:16.42 | 10 |
| Sep 28 | Bellarmine/Sacred Heart InvitationalSep 28 · 3 Miles Varsity · Place 58 · Miguel Contreras LC | 3 Miles Varsity | 58 | 20:35.8 | 10 |
| Sep 14 | Rosemead XC InvitationalSep 14 · 3 Miles Sophomore · Place 136 · Miguel Contreras LC | 3 Miles Sophomore | 136 | 19:40.5 | 10 |
2023 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | CIF-LA City Section PrelimsNov 11 · Varsity · Place 46 · Contreras (Miguel) LC (LA) | Varsity | 46 | 21:29.6 | — |
| Nov 2 | Elysian Park Finals - Day 2Nov 2 · 5,000 Meters Frosh/Soph Freshman · Place 2 · Miguel Contreras LC | 5,000 Meters Frosh/Soph Freshman | 2 | 24:16.64 | 9 |
| Nov 2 | Central League FinalsNov 2 · 5,000 Meters Frosh/Soph Freshman · Place 2 · Miguel Contreras LC | 5,000 Meters Frosh/Soph Freshman | 2 | 24:16.64 | 9 |
| Oct 26 | Mendez - Roybal - ContrerasOct 26 · 5,000 Meters Varsity · Miguel Contreras LC | 5,000 Meters Varsity | 0 | 29:53.66Unofficial | 9 |
| Oct 20 | 75th Annual Mt. SAC Cross Country InvitationalOct 20 · 2 Miles Freshman Division 4 · Place 40 · Miguel Contreras LC | 2 Miles Freshman Division 4 | 40 | 12:45 | 9 |
| Oct 19 | Contreras - BelmontOct 19 · 5,000 Meters Varsity · Place 11 · Miguel Contreras LC | 5,000 Meters Varsity | 11 | 23:25.53Unofficial | 9 |
| Oct 14 | 36th Annual Bell Gardens InvitationalOct 14 · 3 Miles Freshman · Place 106 · Miguel Contreras LC | 3 Miles Freshman | 106 | 20:47.27 | 9 |
| Oct 12 | Contreras-HollywoodOct 12 · 3 Miles Varsity · Place 6 · Miguel Contreras LC | 3 Miles Varsity | 6 | 24:29.34 | 9 |
| Oct 7 | Asics Clovis InvitationalOct 7 · 5,000 Meters Varsity · Place 261 · Contreras (Miguel) Learning Comp | 5,000 Meters Varsity | 261 | 22:54.7 | 9 |
| Oct 5 | Contreras - RFKOct 5 · 3 Miles Varsity · Place 11 · Miguel Contreras LC | 3 Miles Varsity | 11 | 27:18.74 | 9 |
| Sep 28 | Bernstein-ContrerasSep 28 · 3 Miles Varsity · Place 9 · Miguel Contreras LC | 3 Miles Varsity | 9 | 25:33.56 | 9 |
| Sep 9 | Rosemead Cross Country Invitational Sep 9 · 3 Miles Freshman · Place 170 · Contreras (Miguel) Learning Complex (LA) | 3 Miles Freshman | 170 | 21:09.7 | 9 |
