Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 34:24.3 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 13:02.1 | Manhattan College XC Invitational | October 13, 2018 |
| 5,000 Meters · 5k CourseNXR Northeast Regional Championships · Nov 25 | 16:45.1 | NXR Northeast Regional Championships | November 25, 2017 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 24 | 17:11.4 | NXR Northeast & New York Regional Championships | November 24, 2018 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 23 | 17:47 | Manchester Invitational | September 23, 2017 |
| 5,000 Meters · Ponaganset High SchoolRhode Island State Championships · Nov 4 | 16:12.80 | Rhode Island State Championships | November 4, 2017 |
| 5,000 Meters · University of New HampshireUniversity of New Hampshire XC Invitational · Aug 31 | 16:19.81 | University of New Hampshire XC Invitational | August 31, 2019 |
| 6,000 Meters · Eastern Washington UniversityClash of the Inland Northwest · Sep 1 | 18:23.49 | Clash of the Inland Northwest | September 1, 2024 |
| 8,000 Meters · Colfax Golf ClubCougar Classic · Sep 15 | 25:35.4 | Cougar Classic | September 15, 2023 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Big East Cross Country Championships · Nov 2 | 27:51.3 | Big East Cross Country Championships | November 2, 2019 |
| 8,000 Meters · Franklin ParkNEICAAA Cross Country Championships · Oct 12 | 25:39 | NEICAAA Cross Country Championships | October 12, 2019 |
| 8,000 Meters · LCSC - XC courseLC State Invitational · Oct 14 | 24:57.0 | LC State Invitational | October 14, 2023 |
| 8,000 Meters · Veterans Memorial Golf CourseWhitman Open · Sep 30 | 24:40.8 | Whitman Open | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2024 Cross Country
3 results2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | Sasquatch OpenOct 25 · 8,000 Meters Varsity · Place 5 · GonzagaGonzaga | 8,000 Meters Varsity | 5 | 24:55.7 | So |
| Oct 14 | LC State InvitationalOct 14 · 8,000 Meters College · Place 24 · GonzagaGonzaga | 8,000 Meters College | 24 | 24:57.0 PB | So |
| Sep 30 | Whitman OpenSep 30 · 8,000 Meters Men's 8K · Place 6 · GonzagaGonzaga | 8,000 Meters Men's 8K | 6 | 24:40.8 PB | So |
| Sep 15 | Cougar ClassicSep 15 · 8,000 Meters Mens 8K · Place 30 · GonzagaGonzaga | 8,000 Meters Mens 8K | 30 | 25:35.4 PB | So |
2019 Cross Country
4 results2018 Cross Country
5 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast Regional ChampionshipsNov 25 · 5,000 Meters Northeast Championships (Not NY) · Place 22 · Bishop HendrickenBishop Hendricken | 5,000 Meters Northeast Championships (Not NY) | 22 | 16:45.1 PB | 11 |
| Nov 4 | Rhode Island State ChampionshipsNov 4 · 5,000 Meters Varsity · Place 6 · Bishop HendrickenBishop Hendricken | 5,000 Meters Varsity | 6 | 16:12.80 PB | 11 |
| Oct 28 | Rhode Island Class ChampionshipsOct 28 · 5,000 Meters Junior Varsity - States · Place 1 · Bishop HendrickenBishop Hendricken | 5,000 Meters Junior Varsity - States | 1 | 16:41.40 | 11 |
| Sep 23 | Manchester InvitationalSep 23 · 5,000 Meters Junior Varsity - B · Place 7 · Bishop HendrickenBishop Hendricken | 5,000 Meters Junior Varsity - B | 7 | 17:47 PB | 11 |
| Sep 2 | Injury Fund CarnivalSep 2 · 5,000 Meters Varsity · Place 11 · BishopHendrickenBishopHendricken | 5,000 Meters Varsity | 11 | 17:09.98 | JR |
2016 Cross Country
1 results2015 Cross Country
1 results