Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Chartion HSChariton Invitational · Sep 29 | 17:19.09 | Chariton Invitational | September 29, 2022 |
| 5,000 Meters · Eddyville - Blakesburgh High SchoolEddyville-Blakesburgh Invitational · Sep 22 | 18:39.13 | Eddyville-Blakesburgh Invitational | September 22, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 1A Championships · Oct 28 | 17:28.15 | Iowa High School Class 1A Championships | October 28, 2022 |
| 5,000 Meters · Marshalltown Community CollegeIHSAA Class 1A District - Marshalltown · Oct 24 | 18:23.1 | IHSAA Class 1A District - Marshalltown | October 24, 2019 |
| 5,000 Meters · Osceola CCClarke(I35 Only) · Oct 1 | 21:22 | Clarke(I35 Only) | October 1, 2019 |
| 5,000 Meters · Wayne High SchoolWayne Community Invitational · Sep 3 | 18:33.75 | Wayne Community Invitational | September 3, 2020 |
| 6,000 Meters · Central College CourseDutch Invitational · Sep 4 | 25:40.5 | Dutch Invitational | September 4, 2026 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 30:27.7 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 28:52.0 | American Rivers Conference Championships | October 31, 2026 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 30:27.7 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 31:16.8 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 30:27.70 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 150 · Central CollegeCentral College | 8,000 Meters Varsity | 150 | 29:28.2 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 215 · Central (Iowa)Central (Iowa) | 8,000 Meters College | 215 | 30:27.7 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 233 · Central (Iowa)Central (Iowa) | 8,000 Meters College | 233 | 30:27.7 PB | Fr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 233 · Central (Iowa)Central (Iowa) | 8,000 Meters College Mens 8000M | 233 | 30:27.70 PB | Fr |
| Sep 22 | Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 358 · Central CollegeCentral College | 8,000 Meters Varsity | 358 | 6:18 | FR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 314 · Central (Iowa)Central (Iowa) | 8,000 Meters Maroon | 314 | 31:16.8 PB | Fr |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Varsity · Place 121 · Central CollegeCentral College | 8,000 Meters Varsity | 121 | 31:26.5 | FR |
| Sep 1 | Central College Dutch XC InvitationalSep 1 · 6,000 Meters Open · Place 64 · Central College (IA)Central College (IA) | 6,000 Meters Open | 64 | 23:14.4 | Fr |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 1A ChampionshipsOct 28 · 5,000 Meters State · Place 35 · Southeast Warren Liberty CenterSoutheast Warren Liberty Center | 5,000 Meters State | 35 | 17:28.15 PB | 12 |
| Oct 20 | Iowa State Qualifier - 1A - Central DecaturOct 20 · 5,000 Meters Varsity · Place 3 · Southeast Warren LibertSoutheast Warren Libert | 5,000 Meters Varsity | 3 | 17:10.24 | 12 |
| Oct 11 | Pride of Iowa XC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 2 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 2 | 18:30.68 | 12 |
| Oct 3 | Nodaway Valley InvitationalOct 3 · 5,000 Meters Varsity · Place 3 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 3 | 18:38.77 | 12 |
| Sep 29 | Chariton InvitationalSep 29 · 5,000 Meters Varsity · Place 1 · Southeast Warren Liberty CenterSoutheast Warren Liberty Center | 5,000 Meters Varsity | 1 | 17:19.09 PB | 12 |
| Sep 27 | Clarke Cross Country InvitationalSep 27 · 5,000 Meters Varsity · Place 5 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 5 | 18:34.55 | 12 |
| Sep 15 | Lynnville-Sully Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 15 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 15 | 19:44.0 | 13 |
| Sep 13 | Pleasantville Trojan InvitationalSep 13 · 5,000 Meters Varsity · Place 8 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 8 | 17:46.58 | 12 |
| Sep 6 | Central Decatur InvitationalSep 6 · 5,000 Meters Varsity · Place 1 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 1 | 16:38.82 | 12 |
| Sep 1 | Wayne XC InvitationalSep 1 · 5,000 Meters Varsity · Place 2 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 2 | 17:40.01 | 12 |
2021 Cross Country
1 results2020 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | IHSAA Class 1A State XC ChampionshipsOct 31 · 5,000 Meters Varsity · Place 43 · Southeast Warren Liberty CenterSoutheast Warren Liberty Center | 5,000 Meters Varsity | 43 | 17:56.0 | 10 |
| Oct 22 | IHSAA Class 1A District Meet - Mt. AyrOct 22 · 5,000 Meters Varsity · Place 8 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 8 | 18:26.08 | 10 |
| Oct 15 | Ron Landphair InvitationalOct 15 · 5,000 Meters Varsity · Place 7 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 7 | 17:55.61 | 10 |
| Oct 13 | Pride of Iowa XC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 4 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 4 | 17:06.73 | 10 |
| Oct 5 | Nodaway Valley InvitationalOct 5 · 5,000 Meters Varsity · Place 4 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 4 | 18:10.14 | 10 |
| Oct 1 | Chartion Charger InvitationalOct 1 · 5,000 Meters Varsity · Place 6 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 6 | 18:42.21 | — |
| Sep 29 | Clarke InvitationalSep 29 · 5,000 Meters Varsity · Place 7 · Southeast WarrenSoutheast Warren | 5,000 Meters Varsity | 7 | 6:03 | — |
| Sep 22 | Eddyville-Blakesburgh InvitationalSep 22 · 5,000 Meters Varsity · Place 7 · Southeast Warren Liberty CenterSoutheast Warren Liberty Center | 5,000 Meters Varsity | 7 | 18:39.13 PB | 10 |
| Sep 3 | Wayne Community InvitationalSep 3 · 5,000 Meters Varsity · Place 7 · Southeast Warren Liberty CenterSoutheast Warren Liberty Center | 5,000 Meters Varsity | 7 | 18:33.75 PB | 10 |
2019 Cross Country
5 results