Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 28 | 22:53.2 | Ocean State Invitational | September 28, 2024 |
| 5,000 Meters · Haley Farm State ParkFitch, NFA@Fitch · Sep 22 | 20:52.81 | Fitch, NFA@Fitch | September 22, 2026 |
| 5,000 Meters · Hopeville Pond State ParkGriswold vs. Lyman Memorial & NFA · Sep 30 | 21:54 | Griswold vs. Lyman Memorial & NFA | September 30, 2025 |
| 5,000 Meters · Mohegan ParkNFA VS EL · Oct 13 | 19:41.75 | NFA VS EL | October 13, 2026 |
| 5,000 Meters · Mohegan Park NFA Home CourseNFA vs. Woodstock · Oct 10 | 25:55.2 | NFA vs. Woodstock | October 10, 2023 |
| 5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 16 | 21:47.40 | ECC Cross Country Championships | October 16, 2025 |
| 5,000 Meters · Wickham Park43rd Wickham Park XC Invitational · Oct 10 | 19:08.51 | 43rd Wickham Park XC Invitational | October 10, 2026 |
| 5,000 Meters · Windham High School43rd Haddad Windham Invitational · Sep 12 | 20:25.5 | 43rd Haddad Windham Invitational | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | NFA VS ELOct 13 · 5,000 Meters Varsity · Place 15 · Norwich Free Academy | 5,000 Meters Varsity | 15 | 19:41.75 PB | 12 |
| Oct 10 | 43rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Junior Varsity 2 · Place 30 · Norwich Free Academy | 5,000 Meters Junior Varsity 2 | 30 | 19:08.51 PB | 12 |
| Sep 29 | NFA VS LedyardSep 29 · 5,000 Meters Varsity · Place 17 · Norwich Free Academy | 5,000 Meters Varsity | 17 | 20:10 | 12 |
| Sep 22 | Fitch, NFA@FitchSep 22 · 5,000 Meters Varsity · Place 21 · Norwich Free Academy | 5,000 Meters Varsity | 21 | 20:52.81 PB | 12 |
| Sep 15 | NFAvs. Woodstock, Waterford, StoningtonSep 15 · 5,000 Meters Varsity · Place 20 · Norwich Free Academy | 5,000 Meters Varsity | 20 | 20:43 | 12 |
| Sep 12 | 43rd Haddad Windham InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 13 · Norwich Free Academy | 5,000 Meters Junior Varsity | 13 | 20:25.5 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 35 · Norwich Free Academy | 5,000 Meters Junior Varsity | 35 | 21:47.40 PB | 11 |
| Oct 7 | WA vs. NFAOct 7 · 5,000 Meters Varsity · Place 22 · Norwich Free Academy | 5,000 Meters Varsity | 22 | 22:34Unofficial | 11 |
| Sep 30 | Griswold vs. Lyman Memorial & NFASep 30 · 5,000 Meters Varsity · Place 32 · Norwich Free Academy | 5,000 Meters Varsity | 32 | 21:54 PB | 11 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Junior Varsity 1 · Place 199 · Norwich Free Academy | 5,000 Meters Junior Varsity 1 | 199 | 23:15.1 | 11 |
| Sep 23 | LHS vs NFASep 23 · 5,000 Meters Varsity Boys · Norwich Free Academy | 5,000 Meters Varsity Boys | 0 | DNS | 11 |
| Sep 9 | East Lyme VS NFA, Putnam and NLSep 9 · 5,000 Meters Varsity · Place 27 · Norwich Free Academy | 5,000 Meters Varsity | 27 | 22:55.80 | 11 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Junior Varsity · Place 52 · Norwich Free Academy | 5,000 Meters Junior Varsity | 52 | 23:07 | 10 |
| Oct 8 | NFA vs WoodstockOct 8 · 5,000 Meters Varsity · Place 27 · Norwich Free Academy | 5,000 Meters Varsity | 27 | 25:58 | 10 |
| Oct 1 | Nfa@East LymeOct 1 · 5,000 Meters Varsity · Place 35 · Norwich Free Academy | 5,000 Meters Varsity | 35 | 22:28 | 10 |
| Sep 28 | Ocean State InvitationalSep 28 · 5,000 Meters Junior Varsity 1 · Place 204 · Norwich Free Academy | 5,000 Meters Junior Varsity 1 | 204 | 22:53.2 PB | 10 |
| Sep 24 | NFA vs LedyardSep 24 · 5,000 Meters Varsity · Place 21 · Norwich Free Academy | 5,000 Meters Varsity | 21 | 24:20 | 10 |
2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | ECC Championship MeetOct 19 · 5,000 Meters Junior Varsity · Place 68 · Norwich Free Academy | 5,000 Meters Junior Varsity | 68 | 25:55 | 9 |
| Oct 10 | NFA vs. WoodstockOct 10 · 5,000 Meters Varsity · Place 24 · Norwich Free Academy | 5,000 Meters Varsity | 24 | 25:55.2 PB | 9 |