Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 832:30.762025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 516:09.72NCHSAA XC State ChampionshipNovember 5, 2022
5,000 Meters · McAlpine Creek ParkNCHSAA 4A West Regional · Oct 2915:55.04NCHSAA 4A West RegionalOctober 29, 2022
5,000 Meters · Weddington HSSouthern Carolina Conference Championship · Jan 716:51.4Southern Carolina Conference ChampionshipJanuary 7, 2021
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 419:34.4Elon Friday Night Lights OpenerSeptember 4, 2026
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2022:18.64Bulldog StampedeSeptember 20, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 425:17.22Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:27.0Paul Short RunOctober 4, 2024
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1024:58.19Royals ChallengeOctober 10, 2025
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1925:26.32026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 2626:28.5ChicknLegs XC ThrowdownSeptember 26, 2026
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 626:51.94Catawba Fleet Feet XC InviteSeptember 6, 2025
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2527:02.42SAC XC ChampioshipOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 31 · CatawbaCatawba8,000 Meters Gold3125:00.1Sr
Sep 26ChicknLegs XC ThrowdownSep 26 · 8,000 Meters College Men · Place 8 · CatawbaCatawba8,000 Meters College Men826:28.5 PBSr
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 19 · CatawbaCatawba8,000 Meters Men1925:26.3 PBSr
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 13 · CatawbaCatawba6,000 Meters College Men1319:34.4 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 20 · CatawbaCatawba10,000 Meters DII Southeast2032:30.76 PBJr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 12 · CatawbaCatawba8,000 Meters SAC1227:02.42 PBJr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 14 · CatawbaCatawba8,000 Meters Gold1424:58.19 PBJr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 94 · CatawbaCatawba8,000 Meters College Gold9425:17.22 PBJr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 10 · CatawbaCatawba7,000 Meters College1022:18.64 PBJr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 4 · CatawbaCatawba8,000 Meters College426:51.94 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26SAC XC ChampioshipOct 26 · 8,000 Meters Collegiate · CatawbaCatawba8,000 Meters Collegiate—DNSSo
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 29 · CatawbaCatawba8,000 Meters Brown2925:27.0 PBSo
Sep 7Catawba Fleet Feet XC InviteSep 7 · 8,000 Meters Varsity · Place 8 · CatawbaCatawba8,000 Meters Varsity826:27.8SO

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21South Atlantic Cross County Conference ChampionshipOct 21 · 8,000 Meters Varsity · Place 13 · CatawbaCatawba8,000 Meters Varsity1323:39.99FR
Sep 15UNG InvitationalSep 15 · 8,000 Meters Invitational · Place 4 · CatawbaCatawba8,000 Meters Invitational425:44.5FR
Sep 2Catawba Fleet Feet Invitational-CollegeSep 2 · 8,000 Meters College · Place 6 · CatawbaCatawba8,000 Meters College626:57.2Fr

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 11 · Charlotte CatholicCharlotte Catholic5,000 Meters 4A1116:09.72 PB12
Oct 29NCHSAA 4A West RegionalOct 29 · 5,000 Meters Varsity · Place 2 · Charlotte CatholicCharlotte Catholic5,000 Meters Varsity215:55.04 PB12
Oct 8N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 21 · Charlotte CatholicCharlotte Catholic5,000 Meters Championship2116:06.1712
Sep 17adidas XC ChallengeSep 17 · 5,000 Meters Championship · Place 38 · Charlotte CaCharlotte Ca5,000 Meters Championship3816:00.512
Aug 27Providence InvitationalAug 27 · 5,000 Meters Varsity · Place 3 · Charlotte CaCharlotte Ca5,000 Meters Varsity315:47.4012

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipNov 6 · 5,000 Meters 4A · Place 61 · Charlotte CatholicCharlotte Catholic5,000 Meters 4A6116:41.3911
Oct 30NCHSAA 4A West RegionalOct 30 · 5,000 Meters Varsity · Place 4 · Charlotte CatholicCharlotte Catholic5,000 Meters Varsity415:58.211
Sep 25Greensboro InvitationalSep 25 · 5,000 Meters Championship · Place 4 · Charlotte CaCharlotte Ca5,000 Meters Championship416:14.14—
Sep 25Greensboro InvitationalSep 25 · 5,000 Meters Championship · Place 4 · Charlotte CaCharlotte Ca5,000 Meters Championship416:14.14—
Aug 28Providence Cross Country InvitationalAug 28 · 5,000 Meters Championship · Place 15 · Charlotte CatholicCharlotte Catholic5,000 Meters Championship1516:23.4JR
Jan 7Southern Carolina Conference ChampionshipJan 7 · 5,000 Meters Varsity · Place 11 · Charlotte CatholicCharlotte Catholic5,000 Meters Varsity1116:51.4 PB10

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Dec 5Ardrey Kell Home Meet #2 (C)Dec 5 · 5,000 Meters Varsity · Place 6 · Charlotte CatholicCharlotte Catholic5,000 Meters Varsity616:50.2810
Nov 28Marvin Ridge MeetNov 28 · 3,000 Meters Varsity · Place 4 · Charlotte CatholicCharlotte Catholic3,000 Meters Varsity410:39.0910

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NCHSAA 2A State ChampionshipsNov 9 · 5,000 Meters 3A · Place 95 · Charlotte CatholicCharlotte Catholic5,000 Meters 3A9517:40.929
Oct 22Southern Carolina Conference ChampionshipOct 22 · 5,000 Meters Varsity · Place 30 · Charlotte CatholicCharlotte Catholic5,000 Meters Varsity3017:55.29—
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters 3A · Place 57 · Charlotte CatholicCharlotte Catholic5,000 Meters 3A5717:48.1FR
Sep 6Friday Night Lights XC FestivalSep 6 · 5,000 Meters Championship · Place 149 · Charlotte CatholicCharlotte Catholic5,000 Meters Championship14918:34.96—
Aug 24Providence InvitationalAug 24 · 5,000 Meters Invitational · Place 36 · Charlotte CatholicCharlotte Catholic5,000 Meters Invitational3618:33.18—