Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Archer Lodge Community CenterGNRC Conference Meet · Aug 28 | 10:40.00 | GNRC Conference Meet | August 28, 2024 |
| 3,000 Meters · Rolesville High SchoolThe Rams Rise & Run 3k · Aug 27 | 12:10.74 | The Rams Rise & Run 3k | August 27, 2022 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 6 | 16:34.5 | Friday Night Lights | September 6, 2024 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 16:31.73 | NXR Southeast Regional Championships | November 23, 2024 |
| 6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 4 | 19:46.5 | Elon Friday Night Lights Opener | September 4, 2026 |
| 7,000 Meters · Wingate UniversityBulldog Stampede · Sep 20 | 23:30.10 | Bulldog Stampede | September 20, 2025 |
| 8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4 | 26:02.94 | Swags Louisville Cross Country Classic | October 4, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 25:22.1 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 19 | 25:51.0 | 2026 Converse Kick-Off | September 19, 2026 |
| 8,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 26 | 26:28.0 | ChicknLegs XC Throwdown | September 26, 2026 |
| 8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 6 | 28:27.25 | Catawba Fleet Feet XC Invite | September 6, 2025 |
| 8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 25 | 29:05.76 | SAC XC Champioship | October 25, 2025 |
| 8,000 Meters · Wingate UniversitySAC XC Champioship · Nov 7 | 24:46.4 | SAC XC Champioship | November 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | SAC XC ChampioshipNov 7 · 8,000 Meters SAC · Place 16 · CatawbaCatawba | 8,000 Meters SAC | 16 | 24:46.4 PB | So |
| Oct 9 | Royals ChallengeOct 9 · 8,000 Meters Gold · Place 59 · CatawbaCatawba | 8,000 Meters Gold | 59 | 25:22.1 PB | So |
| Sep 26 | ChicknLegs XC ThrowdownSep 26 · 8,000 Meters College Men · Place 4 · CatawbaCatawba | 8,000 Meters College Men | 4 | 26:28.0 PB | So |
| Sep 19 | 2026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 37 · CatawbaCatawba | 8,000 Meters Men | 37 | 25:51.0 PB | So |
| Sep 4 | Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 18 · CatawbaCatawba | 6,000 Meters College Men | 18 | 19:46.5 PB | So |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · CatawbaCatawba | 10,000 Meters DII Southeast | — | DNS | Fr |
| Oct 25 | SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 45 · CatawbaCatawba | 8,000 Meters SAC | 45 | 29:05.76 PB | Fr |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Gold · Place 53 · CatawbaCatawba | 8,000 Meters Gold | 53 | 25:49.26 | Fr |
| Oct 4 | Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 203 · CatawbaCatawba | 8,000 Meters College Gold | 203 | 26:02.94 PB | Fr |
| Sep 20 | Bulldog StampedeSep 20 · 7,000 Meters College · Place 43 · CatawbaCatawba | 7,000 Meters College | 43 | 23:30.10 PB | Fr |
| Sep 6 | Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 17 · CatawbaCatawba | 8,000 Meters College | 17 | 28:27.25 PB | Fr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 126 · Corinth HoldersCorinth Holders | 5,000 Meters Open Invitational | 126 | 16:31.73 PB | 12 |
| Oct 5 | Hagan Stone XC ClassicOct 5 · 5,000 Meters Varsity · Place 14 · Corinth HoldersCorinth Holders | 5,000 Meters Varsity | 14 | 17:04.57 | 12 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 13 · Corinth HoldersCorinth Holders | 5,000 Meters Invitational | 13 | 16:23.0 | 12 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Invitational · Place 10 · Corinth HoldersCorinth Holders | 5,000 Meters Invitational | 10 | 16:34.5 PB | 12 |
| Aug 28 | GNRC Conference MeetAug 28 · 3,000 Meters Varsity · Place 2 · Corinth HoldersCorinth Holders | 3,000 Meters Varsity | 2 | 10:40.00 PB | 12 |
| Aug 21 | Johnston County XC Kickoff 3kAug 21 · 3,000 Meters Varsity · Place 2 · Corinth HoldersCorinth Holders | 3,000 Meters Varsity | 2 | 9:36.00 | 12 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 37 · Corinth HoldersCorinth Holders | 5,000 Meters Varsity | 37 | 17:04.72 | 11 |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 56 · Corinth HoldersCorinth Holders | 5,000 Meters Varsity | 56 | 16:52.1 | 11 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 27 · Corinth HoldersCorinth Holders | 5,000 Meters Invitational | 27 | 16:55.0 | 11 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 25 · Corinth HoldersCorinth Holders | 5,000 Meters Invitational | 25 | 17:16.5 | 11 |
| Aug 16 | Johnston County MeetAug 16 · 3,000 Meters Varsity · Place 2 · Corinth HoldersCorinth Holders | 3,000 Meters Varsity | 2 | 10:33.00 | 11 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NCHSAA 4A East RegionalOct 29 · 5,000 Meters Varsity · Place 95 · Corinth HoldersCorinth Holders | 5,000 Meters Varsity | 95 | 18:41.85 | 10 |
| Oct 20 | Greater Neuse River 4A Conference Cross Country ChampionshipsOct 20 · 5,000 Meters Varsity · Place 11 · Corinth HoldersCorinth Holders | 5,000 Meters Varsity | 11 | 18:48.50 | SO |
| Oct 20 | Greater Neuse River 4A Conference Cross Country ChampionshipsOct 20 · 5,000 Meters Varsity · Place 11 · Corinth HoldersCorinth Holders | 5,000 Meters Varsity | 11 | 18:48.50 | SO |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Invitational · Place 159 · Corinth HoldCorinth Hold | 5,000 Meters Invitational | 159 | 19:42.6 | 10 |
| Aug 31 | GNRC Quad Corinth Holders vs. Clayton, Cleveland, South GarnerAug 31 · 3,000 Meters Varsity · Place 10 · Corinth HoldersCorinth Holders | 3,000 Meters Varsity | 10 | 11:50.50 | 10 |
| Aug 27 | The Rams Rise & Run 3kAug 27 · 3,000 Meters Varsity · Place 30 · Corinth HoldersCorinth Holders | 3,000 Meters Varsity | 30 | 12:10.74 PB | 10 |