Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Archer Lodge Community CenterGNRC Conference Meet · Aug 2810:40.00GNRC Conference MeetAugust 28, 2024
3,000 Meters · Rolesville High SchoolThe Rams Rise & Run 3k · Aug 2712:10.74The Rams Rise & Run 3kAugust 27, 2022
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 616:34.5Friday Night LightsSeptember 6, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2316:31.73NXR Southeast Regional ChampionshipsNovember 23, 2024
6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 419:46.5Elon Friday Night Lights OpenerSeptember 4, 2026
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2023:30.10Bulldog StampedeSeptember 20, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 426:02.94Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 925:22.1Royals ChallengeOctober 9, 2026
8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1925:51.02026 Converse Kick-OffSeptember 19, 2026
8,000 Meters · SalisburyChicknLegs XC Throwdown · Sep 2626:28.0ChicknLegs XC ThrowdownSeptember 26, 2026
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 628:27.25Catawba Fleet Feet XC InviteSeptember 6, 2025
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2529:05.76SAC XC ChampioshipOctober 25, 2025
8,000 Meters · Wingate UniversitySAC XC Champioship · Nov 724:46.4SAC XC ChampioshipNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7SAC XC ChampioshipNov 7 · 8,000 Meters SAC · Place 16 · CatawbaCatawba8,000 Meters SAC1624:46.4 PBSo
Oct 9Royals ChallengeOct 9 · 8,000 Meters Gold · Place 59 · CatawbaCatawba8,000 Meters Gold5925:22.1 PBSo
Sep 26ChicknLegs XC ThrowdownSep 26 · 8,000 Meters College Men · Place 4 · CatawbaCatawba8,000 Meters College Men426:28.0 PBSo
Sep 192026 Converse Kick-OffSep 19 · 8,000 Meters Men · Place 37 · CatawbaCatawba8,000 Meters Men3725:51.0 PBSo
Sep 4Elon Friday Night Lights OpenerSep 4 · 6,000 Meters College Men · Place 18 · CatawbaCatawba6,000 Meters College Men1819:46.5 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · CatawbaCatawba10,000 Meters DII Southeast—DNSFr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 45 · CatawbaCatawba8,000 Meters SAC4529:05.76 PBFr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 53 · CatawbaCatawba8,000 Meters Gold5325:49.26Fr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 203 · CatawbaCatawba8,000 Meters College Gold20326:02.94 PBFr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 43 · CatawbaCatawba7,000 Meters College4323:30.10 PBFr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 17 · CatawbaCatawba8,000 Meters College1728:27.25 PBFr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 126 · Corinth HoldersCorinth Holders5,000 Meters Open Invitational12616:31.73 PB12
Oct 5Hagan Stone XC ClassicOct 5 · 5,000 Meters Varsity · Place 14 · Corinth HoldersCorinth Holders5,000 Meters Varsity1417:04.5712
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 13 · Corinth HoldersCorinth Holders5,000 Meters Invitational1316:23.012
Sep 6Friday Night LightsSep 6 · 5,000 Meters Invitational · Place 10 · Corinth HoldersCorinth Holders5,000 Meters Invitational1016:34.5 PB12
Aug 28GNRC Conference MeetAug 28 · 3,000 Meters Varsity · Place 2 · Corinth HoldersCorinth Holders3,000 Meters Varsity210:40.00 PB12
Aug 21Johnston County XC Kickoff 3kAug 21 · 3,000 Meters Varsity · Place 2 · Corinth HoldersCorinth Holders3,000 Meters Varsity29:36.0012

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 37 · Corinth HoldersCorinth Holders5,000 Meters Varsity3717:04.7211
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 56 · Corinth HoldersCorinth Holders5,000 Meters Varsity5616:52.111
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 27 · Corinth HoldersCorinth Holders5,000 Meters Invitational2716:55.011
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Invitational · Place 25 · Corinth HoldersCorinth Holders5,000 Meters Invitational2517:16.511
Aug 16Johnston County MeetAug 16 · 3,000 Meters Varsity · Place 2 · Corinth HoldersCorinth Holders3,000 Meters Varsity210:33.0011

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29NCHSAA 4A East RegionalOct 29 · 5,000 Meters Varsity · Place 95 · Corinth HoldersCorinth Holders5,000 Meters Varsity9518:41.8510
Oct 20Greater Neuse River 4A Conference Cross Country ChampionshipsOct 20 · 5,000 Meters Varsity · Place 11 · Corinth HoldersCorinth Holders5,000 Meters Varsity1118:48.50SO
Oct 20Greater Neuse River 4A Conference Cross Country ChampionshipsOct 20 · 5,000 Meters Varsity · Place 11 · Corinth HoldersCorinth Holders5,000 Meters Varsity1118:48.50SO
Sep 17adidas XC ChallengeSep 17 · 5,000 Meters Invitational · Place 159 · Corinth HoldCorinth Hold5,000 Meters Invitational15919:42.610
Aug 31GNRC Quad Corinth Holders vs. Clayton, Cleveland, South GarnerAug 31 · 3,000 Meters Varsity · Place 10 · Corinth HoldersCorinth Holders3,000 Meters Varsity1011:50.5010
Aug 27The Rams Rise & Run 3kAug 27 · 3,000 Meters Varsity · Place 30 · Corinth HoldersCorinth Holders3,000 Meters Varsity3012:10.74 PB10