Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 13 | 17:46.4 | MIAA Division 2A, 2B, & 2C Championships | November 13, 2021 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 16:24.0 | Hamilton Short Course Invitational | September 13, 2025 |
| 5,000 Meters · Plattsburgh State CollegeCardinal Classic · Aug 30 | 16:48.3 | Cardinal Classic | August 30, 2025 |
| 5,000 Meters · Plattsburgh State FieldhousePlattsburgh Cardinal Classic · Sep 5 | 18:36.7 | Plattsburgh Cardinal Classic | September 5, 2026 |
| 5,000 Meters · Stanley ParkMIAA Division 2A, 2B, 2C Championships · Nov 12 | 17:29.8 | MIAA Division 2A, 2B, 2C Championships | November 12, 2022 |
| 5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 29 | 17:18.1 | League Meet Saturday | October 29, 2022 |
| 8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 31 | 29:27.2 | Liberty League XC Championships | October 31, 2026 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 27:43.00 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:05.4 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:21.5 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 27:15.3 | Liberty League Cross Country Championships | November 2, 2024 |
| 8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 27:36.9 | Liberty League Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 28:16.9 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 92 · St. LawrenceSt. Lawrence | 8,000 Meters Liberty League | 92 | 29:27.2 PB | Sr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters White · Place 197 · St. LawrenceSt. Lawrence | 8,000 Meters White | 197 | 28:04.8 | Sr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 532 · St. LawrenceSt. Lawrence | 8,000 Meters Open | 532 | 31:29.4 | Sr |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 163 · St. LawrenceSt. Lawrence | 8,000 Meters College | 163 | 28:16.9 PB | Sr |
| Sep 19 | Ronald C Hoffmann InvitationalSep 19 · 8,000 Meters Collegiate · Place 61 · St. LawrenceSt. Lawrence | 8,000 Meters Collegiate | 61 | 29:02.5 | Sr |
| Sep 5 | Plattsburgh Cardinal ClassicSep 5 · 5,000 Meters Collegiate · Place 69 · St. LawrenceSt. Lawrence | 5,000 Meters Collegiate | 69 | 18:36.7 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 51 · St. LawrenceSt. Lawrence | 8,000 Meters Champ | 51 | 27:36.9 PB | Jr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters White · Place 149 · St. LawrenceSt. Lawrence | 8,000 Meters White | 149 | 27:43.00 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 291 · St. LawrenceSt. Lawrence | 8,000 Meters White | 291 | 27:21.5 PB | Jr |
| Sep 20 | Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 54 · St. LawrenceSt. Lawrence | 8,000 Meters College | 54 | 27:24.6 | Jr |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 37 · St. LawrenceSt. Lawrence | 5,000 Meters Men's Race | 37 | 16:24.0 PB | Jr |
| Aug 30 | Cardinal ClassicAug 30 · 5,000 Meters Men's Race · Place 16 · St. LawrenceSt. Lawrence | 5,000 Meters Men's Race | 16 | 16:48.3 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Liberty League Cross Country ChampionshipsNov 2 · 8,000 Meters Liberty · Place 53 · St. LawrenceSt. Lawrence | 8,000 Meters Liberty | 53 | 27:15.3 PB | So |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 204 · St. LawrenceSt. Lawrence | 8,000 Meters White | 204 | 27:05.4 PB | So |
| Sep 21 | Hoffmann Invitational / Liberty League PreviewSep 21 · 8,000 Meters Varsity · Place 36 · St. LawrenceSt. Lawrence | 8,000 Meters Varsity | 36 | 27:51.4 | SO |
| Sep 14 | Hamilton Short Course InvitationalSep 14 · 5,000 Meters College · Place 29 · St. LawrenceSt. Lawrence | 5,000 Meters College | 29 | 16:34.6 | So |
| Aug 31 | Cardinal ClassicAug 31 · 5,000 Meters Varsity · Place 28 · St. LawrenceSt. Lawrence | 5,000 Meters Varsity | 28 | 17:34.0 | SO |
2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
2 results