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Nav Manick

Ursinus · Class of 2023

11 resultsCross Country2019–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Smedley ParkSpringfield Tri Meet · Sep 1823:51Springfield Tri MeetSeptember 18, 2019
8,000 Meters · DREAM ParkBorder Battle · Oct 1828:19.1Border BattleOctober 18, 2025
8,000 Meters · Gettysburg CollegeCentennial Conference · Nov 127:56.20Centennial ConferenceNovember 1, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:09.6Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:13.9Paul Short Run (College)October 3, 2025
8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 929:37.3LVC Dutchmen XC InvitationalSeptember 9, 2023
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 2029:36.94Cardinal InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Centennial ConferenceNov 1 · 8,000 Meters Champ · Place 72 · UrsinusUrsinus8,000 Meters Champ7227:56.20 PBJr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 234 · UrsinusUrsinus8,000 Meters D323428:19.1 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 155 · UrsinusUrsinus8,000 Meters Green15529:13.9 PBJr
Sep 20Cardinal InvitationalSep 20 · 8,000 Meters College · Place 143 · UrsinusUrsinus8,000 Meters College14329:36.94 PBJr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 80 · UrsinusUrsinus8,000 Meters College8029:59.9Jr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2Centennial ConferenceNov 2 · 8,000 Meters Varsity · Place 76 · UrsinusUrsinus8,000 Meters Varsity7628:46.4SO
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 298 · UrsinusUrsinus8,000 Meters White29828:09.6 PBSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 259 · UrsinusUrsinus8,000 Meters College White25929:52.7Fr
Sep 23Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 104 · UrsinusUrsinus4,000 Meters Varsity10414:11.4—
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 59 · UrsinusUrsinus8,000 Meters College5929:37.3 PBFr

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 18Springfield Tri MeetSep 18 · 5,000 Meters Varsity · Place 86 · ConestogaConestoga5,000 Meters Varsity8623:51 PB9