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Grace Semko

Flint Hill · Class of 2025

5 resultsCross Country2023–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Agricultural Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 2827:07.92IAC/ISL/MAC Cross-Country ChampionshipsOctober 28, 2023
5,000 Meters · Agricultural History Farm ParkSkip Grant Invitational · Sep 2830:16.80Skip Grant InvitationalSeptember 28, 2024
5,000 Meters · Episcopal HSEHS Home Meet · Sep 1226:11.50EHS Home MeetSeptember 12, 2024
5,000 Meters · Mercersburg Academy Mercersburg Cross Country Invitational · Oct 1424:23.9Mercersburg Cross Country InvitationalOctober 14, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28Skip Grant InvitationalSep 28 · 5,000 Meters Varsity Girls · Place 131 · Flint Hill5,000 Meters Varsity Girls13130:16.80 PB12
Sep 12EHS Home MeetSep 12 · 5,000 Meters Varsity · Place 28 · Flint Hill5,000 Meters Varsity2826:11.50 PB12

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28IAC/ISL/MAC Cross-Country ChampionshipsOct 28 · 5,000 Meters ISL Varsity A · Place 62 · Flint Hill5,000 Meters ISL Varsity A6227:07.92 PB11
Oct 21Flint Hill Cross Country InvitationalOct 21 · 5,000 Meters Varsity · Place 6 · Flint Hill5,000 Meters Varsity624:01.3Unofficial11
Oct 14Mercersburg Cross Country InvitationalOct 14 · 5,000 Meters Varsity · Place 16 · Flint Hill5,000 Meters Varsity1624:23.9 PB11