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Lars Dahl

Alexandria · Class of 2026

13 resultsCross Country2023–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 420:46.152nd Annual Lions Meet of Champions XC InvitationalOctober 4, 2025
5,000 Meters · Detroit Lakes Country Club, Lakeview CourseCLC Cross Country Championship · Oct 1420:35.80CLC Cross Country ChampionshipOctober 14, 2025
5,000 Meters · Pebble Lake Golf CourseJohn Hermes Invitational · Sep 2521:27.37John Hermes InvitationalSeptember 25, 2025
5,000 Meters · River Oaks Golf CourseRocori XC Invite · Sep 2121:01.00Rocori XC InviteSeptember 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 14CLC Cross Country ChampionshipOct 14 · 5,000 Meters Junior Varsity · Place 39 · Alexandria5,000 Meters Junior Varsity3920:35.80 PB12
Oct 452nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 132 · Alexandria5,000 Meters Junior Varsity13220:46.1 PB12
Sep 25John Hermes InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 21 · Alexandria5,000 Meters Junior Varsity2121:27.37 PB12
Sep 18Rocori XC InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 31 · Alexandria5,000 Meters Junior Varsity3121:09.912
Sep 12Section 8AAA Preview InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 32 · Alexandria5,000 Meters Junior Varsity3220:34.2SR
Sep 4Detroit Lakes Rotary InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 58 · Alexandria5,000 Meters Junior Varsity5821:32.9SR
Aug 29Run For Your MelonAug 29 · 5,000 Meters Junior Varsity · Place 26 · Alexandria5,000 Meters Junior Varsity2621:46.9—

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 551st Annual Lions Cross Country Invitational Meet of ChampionsOct 5 · 5,000 Meters Junior Varsity · Place 167 · Alexandria5,000 Meters Junior Varsity16721:17.3JR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 17Central Lakes Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 38 · Alexandria5,000 Meters Junior Varsity3820:04.7—
Sep 28John Hermes InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 21 · Alexandria5,000 Meters Junior Varsity2121:59.9910
Sep 21Rocori XC InviteSep 21 · 5,000 Meters Junior Varsity · Place 97 · Alexandria5,000 Meters Junior Varsity9721:01.00 PB10
Sep 14Little Falls Lucky LindySep 14 · 5,000 Meters Junior Varsity · Place 68 · Alexandria5,000 Meters Junior Varsity6820:42.8—
Sep 7Detroit Lakes Rotary Cross Country MeetSep 7 · 5,000 Meters Junior Varsity · Place 24 · Alexandria5,000 Meters Junior Varsity2422:40.1910