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Alex Long

Waupun · Class of 2028

30 resultsCross Country2022–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,500 Meters · Kiel High SchoolKiel Invite · Sep 117:46Kiel InviteSeptember 1, 2022
3,200 Meters · Columbus Country ClubColumbus Invite · Oct 1214:17.1Columbus InviteOctober 12, 2026
3,200 Meters · Columbus Country ClubColumbus Invite · Oct 1313:11.3Columbus InviteOctober 13, 2025
3,200 Meters · Wisconsin Middle School Cross Country ChampionshipWisconsin Middle School Cross Country Championship · Oct 819:23.61Wisconsin Middle School Cross Country ChampionshipOctober 8, 2022
5,000 Meters · CamRock ParkCam Rock Invite · Sep 324:11.6Cam Rock InviteSeptember 3, 2026
5,000 Meters · Fond Du Lac County ParkWaupun Invite · Sep 1523:36.33Waupun InviteSeptember 15, 2026
5,000 Meters · Laconia HSLaconia Invite · Oct 622:17.1Laconia InviteOctober 6, 2026
5,000 Meters · Mayville Golf CourseMike Hurlbert Invite · Sep 1123:39.27Mike Hurlbert InviteSeptember 11, 2026
5,000 Meters · River Bend ParkHoricon River Run · Sep 2422:06.1Horicon River RunSeptember 24, 2026
5,000 Meters · Tuscumbia Golf CourseNightfall Classic 608 - Green Lake · Oct 222:01.2Nightfall Classic 608 - Green LakeOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17Capitol Conference ChampionshipOct 17 · 5,000 Meters Junior Varsity · Place 21 · WaupunWaupun5,000 Meters Junior Varsity2121:15.211
Oct 12Columbus InviteOct 12 · 3,200 Meters Junior Varsity · Place 2 · WaupunWaupun3,200 Meters Junior Varsity214:17.1 PB11
Oct 6Laconia InviteOct 6 · 5,000 Meters Junior Varsity · Place 3 · WaupunWaupun5,000 Meters Junior Varsity322:17.1 PB11
Oct 2Nightfall Classic 608 - Green LakeOct 2 · 5,000 Meters Varsity D2 · Place 124 · WaupunWaupun5,000 Meters Varsity D212422:01.2 PB11
Sep 24Horicon River RunSep 24 · 5,000 Meters Junior Varsity · Place 31 · WaupunWaupun5,000 Meters Junior Varsity3122:06.1 PB11
Sep 15Waupun InviteSep 15 · 5,000 Meters Junior Varsity · Place 2 · WaupunWaupun5,000 Meters Junior Varsity223:36.33 PB11
Sep 11Mike Hurlbert InviteSep 11 · 5,000 Meters Junior Varsity · Place 10 · WaupunWaupun5,000 Meters Junior Varsity1023:39.27 PB11
Sep 3Cam Rock InviteSep 3 · 5,000 Meters Junior Varsity · Place 23 · WaupunWaupun5,000 Meters Junior Varsity2324:11.6 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 13Columbus InviteOct 13 · 3,200 Meters Varsity · Place 48 · WaupunWaupun3,200 Meters Varsity4813:11.3 PB10
Oct 7Laconia InviteOct 7 · 5,000 Meters Junior Varsity · Place 16 · WaupunWaupun5,000 Meters Junior Varsity1623:05.710
Oct 3Nightfall Classic 608 - Green LakeOct 3 · 5,000 Meters Varsity Division 2 · Place 116 · WaupunWaupun5,000 Meters Varsity Division 211623:46.510
Sep 25Horicon River RunSep 25 · 5,000 Meters Junior Varsity · Place 42 · WaupunWaupun5,000 Meters Junior Varsity4224:16.310
Sep 16Waupun Phil Leader InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 15 · WaupunWaupun5,000 Meters Junior Varsity1527:44.210
Sep 12 Mike Hurlburt InviteSep 12 · 5,000 Meters Junior Varsity · Place 37 · WaupunWaupun5,000 Meters Junior Varsity3728:03.2810

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 19ECC ChampionshipOct 19 · 5,000 Meters Junior Varsity · Place 23 · WaupunWaupun5,000 Meters Junior Varsity2320:43.2FR
Oct 14Columbus Day InvitationalOct 14 · 3,200 Meters Junior Varsity · Place 7 · WaupunWaupun3,200 Meters Junior Varsity713:00.79
Oct 8Laconia InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 14 · WaupunWaupun5,000 Meters Junior Varsity1421:51.49
Oct 4Nightfall Classic 608 - Lake MillsOct 4 · 5,000 Meters Varsity Division 2 · Place 107 · WaupunWaupun5,000 Meters Varsity Division 210722:57.39
Sep 26Horicon River Run 2024Sep 26 · 5,000 Meters Junior Varsity · Place 39 · Waupun AreaWaupun Area5,000 Meters Junior Varsity3923:55.89
Sep 17Waupun Phil Leader InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 9 · WaupunWaupun5,000 Meters Junior Varsity925:58.59
Sep 13Mike Hurlburt InviteSep 13 · 5,000 Meters Varsity · Place 106 · WaupunWaupun5,000 Meters Varsity10625:02.849
Sep 5Dodge County InviteSep 5 · 5,000 Meters Varsity · Place 43 · WaupunWaupun5,000 Meters Varsity4325:16.299

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Columbus Day InvitationalOct 9 · 3,200 Meters Middle School · Place 79 · WaupunWaupun3,200 Meters Middle School7916:59.178
Sep 12Waupun Phil Leader InvitationalSep 12 · 3,200 Meters Middle School · Place 52 · WaupunWaupun3,200 Meters Middle School5214:23.88
Aug 31Kiel InvitationalAug 31 · 3,200 Meters Middle School · Place 125 · WaupunWaupun3,200 Meters Middle School12514:31.0—

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 10Columbus Day InvitationalOct 10 · 3,200 Meters Middle School · Place 93 · WaupunWaupun3,200 Meters Middle School9319:12.627
Oct 8Wisconsin Middle School Cross Country ChampionshipOct 8 · 3,200 Meters Middle School · Place 160 · WaupunWaupun3,200 Meters Middle School16019:23.61 PB7
Sep 22Horicon River Run InvitationalSep 22 · 3,200 Meters Middle School · Place 121 · WaupunWaupun3,200 Meters Middle School12121:26.557
Sep 13Waupun Phil Leader InvitationalSep 13 · 3,200 Meters Middle School · Place 54 · WaupunWaupun3,200 Meters Middle School5416:52.707
Sep 1Kiel InviteSep 1 · 2,500 Meters Middle School · Place 67 · WaupunWaupun2,500 Meters Middle School6717:46 PB7