Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Luther CollegeAll-American Invitational · Sep 14 | 24:36.1 | All-American Invitational | September 14, 2024 |
| 4 Miles · Luther College CampusAll-American Invitational · Sep 9 | 25:02.10 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Birdsall ParkIHSAA Class 1A District-Cedar Falls · Oct 24 | 18:33 | IHSAA Class 1A District-Cedar Falls | October 24, 2019 |
| 5,000 Meters · Dubuque Soccer Complex2026 Loras College - Bob Schultz Invite · Sep 4 | 17:47.4 | 2026 Loras College - Bob Schultz Invite | September 4, 2026 |
| 5,000 Meters · Fox Ridge Golf CourseWolverine Invitational · Oct 8 | 17:37 | Wolverine Invitational | October 8, 2019 |
| 5,000 Meters · Hickory Grove G.C.Oelwein Invitational · Aug 31 | 18:55.07 | Oelwein Invitational | August 31, 2021 |
| 5,000 Meters · La Porte City Golf CourseNICL Conference Meet · Oct 13 | 16:58.8 | NICL Conference Meet | October 13, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 2A Championships · Oct 28 | 17:28.03 | Iowa High School Class 2A Championships | October 28, 2022 |
| 5,000 Meters · Oakleaf Golf CourseNICL Conference Meet · Oct 17 | 17:42 | NICL Conference Meet | October 17, 2019 |
| 5,000 Meters · Pine Lake Golf Course NICL Conference Meet · Oct 14 | 18:53.49 | NICL Conference Meet | October 14, 2021 |
| 5,000 Meters · Seminole Valley ParkCorridor XC Clash-College · Sep 1 | 18:15.2 | Corridor XC Clash-College | September 1, 2023 |
| 5,000 Meters · Starmount School CampusStarmont Invitational · Sep 15 | 18:53.1 | Starmont Invitational | September 15, 2020 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 17:22.57 | Steve Johnson Invitational | October 1, 2022 |
| 6,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Aug 30 | 20:15.0 | John Kurtt Invitational | August 30, 2025 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:54.9 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Detweiller ParkBradley Intercollegiate Championships · Sep 19 | 27:44.00 | Bradley Intercollegiate Championships | September 19, 2025 |
| 8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 28:08.9 | American Rivers Conference Championships | October 31, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 28:26.1 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 28:15.0 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | American Rivers Conference ChampionshipsOct 31 · 8,000 Meters College · Place 127 · DubuqueDubuque | 8,000 Meters College | 127 | 28:08.9 PB | Sr |
| Oct 17 | Interregional InvitationalOct 17 · 6,000 Meters Varsity · Place 318 · DubuqueDubuque | 6,000 Meters Varsity | 318 | 27:39.6 | SR-4 |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Maize · Place 154 · DubuqueDubuque | 8,000 Meters Maize | 154 | 28:54.9 PB | Sr |
| Sep 18 | Bradley Intercollegiate ChampionshipsSep 18 · 8,000 Meters Championship · Place 67 · DubuqueDubuque | 8,000 Meters Championship | 67 | 29:38.1 | Sr |
| Sep 4 | 2026 Loras College - Bob Schultz InviteSep 4 · 5,000 Meters Men · Place 46 · DubuqueDubuque | 5,000 Meters Men | 46 | 17:47.4 PB | Sr |
2025 Cross Country
4 results2024 Cross Country
4 results2023 Cross Country
5 results2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · Place 43 · DenverDenver | 5,000 Meters State | 43 | 17:28.03 PB | 12 |
| Oct 20 | Iowa State Qualifier - 2A - OelweinOct 20 · 5,000 Meters Varsity · Place 11 · DenverDenver | 5,000 Meters Varsity | 11 | 17:31.85 | SR |
| Oct 13 | NICL Conference MeetOct 13 · 5,000 Meters Boys Varsity 5K · Place 5 · DenverDenver | 5,000 Meters Boys Varsity 5K | 5 | 16:58.8 PB | 12 |
| Oct 4 | Dike-New Hartford InvitationalOct 4 · 5,000 Meters Varsity · Place 8 · DenverDenver | 5,000 Meters Varsity | 8 | 17:06.9 | SR |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 93 · DenverDenver | 5,000 Meters Gray Varsity | 93 | 17:22.57 PB | 12 |
| Sep 27 | Jesup InvitationalSep 27 · 5,000 Meters Varsity · Place 7 · DenverDenver | 5,000 Meters Varsity | 7 | 17:09.4 | 12 |
| Sep 19 | Denver InvitationalSep 19 · 5,000 Meters Varsity · Place 4 · DenverDenver | 5,000 Meters Varsity | 4 | 17:37.1 | SR |
| Sep 13 | Starmont InvitationalSep 13 · 5,000 Meters Varsity · Place 7 · DenverDenver | 5,000 Meters Varsity | 7 | 17:23.62 | SR |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 6 · DenverDenver | 5,000 Meters Varsity | 6 | 17:25.0 | SR |
| Aug 30 | Oelwein InvitationalAug 30 · 5,000 Meters Varsity · Place 4 · DenverDenver | 5,000 Meters Varsity | 4 | 17:46.28 | SR |
| Aug 25 | Charles City InvitationalAug 25 · 5,000 Meters Varsity · Place 5 · DenverDenver | 5,000 Meters Varsity | 5 | 18:01.65 | SR |
2021 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Iowa State High School Cross Country Championships Class 2AOct 30 · 5,000 Meters State · Place 105 · DenverDenver | 5,000 Meters State | 105 | 18:35.38 | 11 |
| Oct 21 | Iowa State Qualifier 2A - Dike-New HartfordOct 21 · 5,000 Meters Varsity 2A · Place 7 · DenverDenver | 5,000 Meters Varsity 2A | 7 | 17:18.74 | 11 |
| Oct 14 | NICL Conference MeetOct 14 · 5,000 Meters Varsity · Place 11 · DenverDenver | 5,000 Meters Varsity | 11 | 18:53.49 PB | 11 |
| Oct 5 | Dike-New Hartford InvitationalOct 5 · 5,000 Meters Varsity · Place 11 · DenverDenver | 5,000 Meters Varsity | 11 | 17:22.30 | 11 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 112 · DenverDenver | 5,000 Meters Varsity | 112 | 17:38.52 | 11 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Varsity · Place 14 · DenverDenver | 5,000 Meters Varsity | 14 | 17:54.05 | 11 |
| Sep 23 | Sam Iverson Invitational (Grundy Center)Sep 23 · 5,000 Meters Varsity · Place 3 · DenverDenver | 5,000 Meters Varsity | 3 | 17:17.95 | 11 |
| Sep 20 | Denver InvitationalSep 20 · 5,000 Meters Varsity · Place 3 · DenverDenver | 5,000 Meters Varsity | 3 | 17:49.87 | 11 |
| Sep 14 | Starmont InvitationalSep 14 · 5,000 Meters Varsity · Place 6 · DenverDenver | 5,000 Meters Varsity | 6 | 17:47.90 | 11 |
| Sep 7 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 7 · 5,000 Meters Varsity · Place 10 · DenverDenver | 5,000 Meters Varsity | 10 | 17:45.30 | 11 |
| Aug 31 | Oelwein InvitationalAug 31 · 5,000 Meters Varsity · Place 12 · DenverDenver | 5,000 Meters Varsity | 12 | 18:55.07 PB | 11 |
| Aug 26 | Charles City InvitationalAug 26 · 5,000 Meters Varsity · Place 5 · DenverDenver | 5,000 Meters Varsity | 5 | 18:01.15 | 11 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | North Iowa Cedar Conference MeetOct 15 · 5,000 Meters Varsity · Place 37 · DenverDenver | 5,000 Meters Varsity | 37 | 19:37.12 | SO |
| Oct 6 | Dike-New Hartford InvitationalOct 6 · 5,000 Meters 2A · Place 16 · DenverDenver | 5,000 Meters 2A | 16 | 18:30.5 | 10 |
| Sep 24 | Grundy Center Spartan InvitationalSep 24 · 5,000 Meters Varsity · Place 18 · DenverDenver | 5,000 Meters Varsity | 18 | 19:24.69 | SO |
| Sep 22 | Denver InvitationalSep 22 · 5,000 Meters Varsity · Place 11 · DenverDenver | 5,000 Meters Varsity | 11 | 18:49.10 | SO |
| Sep 15 | Starmont InvitationalSep 15 · 5,000 Meters Varsity · Place 28 · DenverDenver | 5,000 Meters Varsity | 28 | 18:53.1 PB | 10 |
| Sep 1 | Oelwein InvitationalSep 1 · 2.9 Miles Varsity · Place 34 · DenverDenver | 2.9 Miles Varsity | 34 | 17:17.7 | SO |
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | IHSAA Iowa Class 1A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 56 · DenverDenver | 5,000 Meters Varsity | 56 | 17:48 | 9 |
| Oct 24 | IHSAA Class 1A District-Cedar FallsOct 24 · 5,000 Meters Varsity · Place 17 · DenverDenver | 5,000 Meters Varsity | 17 | 18:33 PB | 9 |
| Oct 17 | NICL Conference MeetOct 17 · 5,000 Meters Varsity · Place 12 · DenverDenver | 5,000 Meters Varsity | 12 | 17:42 PB | 9 |
| Oct 8 | Wolverine InvitationalOct 8 · 5,000 Meters Varsity · Place 15 · DenverDenver | 5,000 Meters Varsity | 15 | 17:37 PB | 9 |
| Oct 3 | Jesup InvitationalOct 3 · 5,000 Meters Varsity · Place 21 · DenverDenver | 5,000 Meters Varsity | 21 | 18:00.2 | FR |
| Sep 17 | Starmont InvitationalSep 17 · 5,000 Meters Varsity · Place 4 · DenverDenver | 5,000 Meters Varsity | 4 | 18:30 | 9 |