Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 28 | 23:34.2 | Alta-Aurelia XC Meet | September 28, 2026 |
| 5,000 Meters · CherokeeDeb Hankins XC Meet · Aug 28 | 22:54.92 | Deb Hankins XC Meet | August 28, 2025 |
| 5,000 Meters · Dordt CourseIowa State Qualifier - 2A - Unity Christian · Oct 23 | 21:28.80 | Iowa State Qualifier - 2A - Unity Christian | October 23, 2025 |
| 5,000 Meters · Holstein Country ClubIowa Class 1A State Qualifier · Oct 24 | 21:43.25 | Iowa Class 1A State Qualifier | October 24, 2024 |
| 5,000 Meters · HumboldtHumboldt XC Meet · Sep 22 | 23:20.86 | Humboldt XC Meet | September 22, 2025 |
| 5,000 Meters · Ida GroveOA-BCIG XC Meet · Oct 13 | 21:47.18 | OA-BCIG XC Meet | October 13, 2025 |
| 5,000 Meters · KingsleyKingsley-Pierson XC Meet · Oct 6 | 23:51.2 | Kingsley-Pierson XC Meet | October 6, 2026 |
| 5,000 Meters · Lake City Country ClubSouth Central Calhoun Titan Invite · Oct 3 | 23:10.11 | South Central Calhoun Titan Invite | October 3, 2023 |
| 5,000 Meters · Majestic Hills Golf CourseDenison Invite · Sep 30 | 23:11.40 | Denison Invite | September 30, 2025 |
| 5,000 Meters · OnawaWestern Valley Conference XC Meet · Oct 18 | 21:56.12 | Western Valley Conference XC Meet | October 18, 2025 |
| 5,000 Meters · PocahontasPAC XC Meet · Oct 4 | 23:04.13 | PAC XC Meet | October 4, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 23:02.47 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · SibleySibley-Ocheyedan XC Invite · Sep 9 | 22:26.11 | Sibley-Ocheyedan XC Invite | September 9, 2025 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 22:58.57 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | OA-BCIG XC MeetOct 12 · 5,000 Meters High School · Place 40 · Ridge ViewRidge View | 5,000 Meters High School | 40 | 23:55.5 | 12 |
| Oct 6 | Kingsley-Pierson XC MeetOct 6 · 5,000 Meters Varsity · Place 14 · Ridge ViewRidge View | 5,000 Meters Varsity | 14 | 23:51.2 PB | 12 |
| Oct 3 | PAC XC MeetOct 3 · 5,000 Meters High School · Place 28 · Ridge ViewRidge View | 5,000 Meters High School | 28 | 23:05.7 | 12 |
| Sep 28 | Alta-Aurelia XC MeetSep 28 · 5,000 Meters HS Division · Place 32 · Ridge ViewRidge View | 5,000 Meters HS Division | 32 | 23:34.2 PB | 12 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 25 · Ridge ViewRidge View | 5,000 Meters Class B Varsity | 25 | 22:29.0 | 12 |
| Sep 8 | Sibley-Ocheyedan XC MeetSep 8 · 5,000 Meters New Division · Place 23 · Ridge ViewRidge View | 5,000 Meters New Division | 23 | 24:02.0 | 12 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 286 · Ridge ViewRidge View | 5,000 Meters Varsity | 286 | 22:58.57 PB | 12 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 8 · Ridge ViewRidge View | 5,000 Meters Varsity | 8 | 23:42.5 | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 2A - Unity ChristianOct 23 · 5,000 Meters State · Place 18 · Ridge ViewRidge View | 5,000 Meters State | 18 | 21:28.80 PB | 11 |
| Oct 18 | Western Valley Conference XC MeetOct 18 · 5,000 Meters High School · Place 7 · Ridge ViewRidge View | 5,000 Meters High School | 7 | 21:56.12 PB | 11 |
| Oct 13 | OA-BCIG XC MeetOct 13 · 5,000 Meters High School · Place 14 · Ridge ViewRidge View | 5,000 Meters High School | 14 | 21:47.18 PB | 11 |
| Oct 4 | PAC XC MeetOct 4 · 5,000 Meters High School · Place 20 · Ridge ViewRidge View | 5,000 Meters High School | 20 | 23:04.13 PB | 11 |
| Sep 30 | Denison InviteSep 30 · 5,000 Meters Varsity · Place 7 · Ridge ViewRidge View | 5,000 Meters Varsity | 7 | 23:11.40 PB | 11 |
| Sep 22 | Humboldt XC MeetSep 22 · 5,000 Meters Varsity · Place 15 · Ridge ViewRidge View | 5,000 Meters Varsity | 15 | 23:20.86 PB | 11 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters VAR B · Place 27 · Ridge ViewRidge View | 5,000 Meters VAR B | 27 | 23:02.47 PB | 11 |
| Sep 9 | Sibley-Ocheyedan XC InviteSep 9 · 5,000 Meters New Division V · Place 6 · Ridge ViewRidge View | 5,000 Meters New Division V | 6 | 22:26.11 PB | 11 |
| Sep 5 | Augustana Twilight XC MeetSep 5 · 5,000 Meters Varsity · Place 492 · Ridge ViewRidge View | 5,000 Meters Varsity | 492 | 21:33.87 | 11 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters V · Place 6 · Ridge ViewRidge View | 5,000 Meters V | 6 | 22:54.92 PB | 11 |
2024 Cross Country
2 results2023 Cross Country
2 results