Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 21:00.2 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 23:06.6 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Gans Creek Recreation AreaGans Creek Classic HS · Sep 25 | 21:04.5 | Gans Creek Classic HS | September 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 19:56.4 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference · Oct 15 | 20:04.3 | CIML Conference | October 15, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 4A Championships · Oct 27 | 19:42.8 | Iowa State Class 4A Championships | October 27, 2023 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 23:38.7 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 21:47.1 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 4 · Waukee Northwest | 5,000 Meters Junior Varsity | 4 | 20:46.6 | 12 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 13 · Waukee Northwest | 5,000 Meters Junior Varsity | 13 | 21:26.9 | 12 |
| Sep 25 | Gans Creek Classic HSSep 25 · 5,000 Meters Elite JV · Place 31 · Waukee Northwest | 5,000 Meters Elite JV | 31 | 21:04.5 PB | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 10 · Waukee Northwest | 5,000 Meters Junior Varsity | 10 | 21:47.1 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 78 · Waukee Northwest | 5,000 Meters Varsity | 78 | 23:38.7 PB | 12 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 54 · Waukee Northwest | 5,000 Meters Varsity | 54 | 23:06.6 PB | 12 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 42 · Waukee Northwest | 5,000 Meters Varsity | 42 | 20:04.3 PB | 11 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 3 · Waukee Northwest | 5,000 Meters Junior Varsity | 3 | 20:32.3 | 11 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 59 · Waukee Northwest | 5,000 Meters Varsity | 59 | 21:00.2 PB | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 36 · Waukee Northwest | 5,000 Meters Varsity | 36 | 19:56.4 PB | 11 |
2023 Cross Country
1 results