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Sam Benninghoff

Ancilla (Ind.) · Grade: So

6 resultsCross Country2023–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Goodells County ParkNJCAA Regional & MCCAA Conference · Oct 2549:24.30NJCAA Regional & MCCAA ConferenceOctober 25, 2024
5,000 Meters · Grand Woods Park OFFICIALLansing Invitational Cross-Country Meet · Sep 2056:07.2Lansing Invitational Cross-Country Meet September 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25NJCAA Regional & MCCAA ConferenceOct 25 · 5,000 Meters Women's 5k · Place 100 · Ancilla (Ind.)Ancilla (Ind.)5,000 Meters Women's 5k10049:24.30 PBSo
Oct 11Bethel (Ind) InvitationalOct 11 · 5,000 Meters Varsity · Place 137 · Ancilla (Ind.)Ancilla (Ind.)5,000 Meters Varsity13758:02.00SO
Sep 20Lansing Invitational Cross-Country Meet Sep 20 · 5,000 Meters College · Place 121 · Ancilla (Ind.)Ancilla (Ind.)5,000 Meters College12156:07.2 PBSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27NJCAA Regional & MCCAA Conference ChampionshipsOct 27 · 5,000 Meters Varsity · Place 91 · Ancilla (Ind.)Ancilla (Ind.)5,000 Meters Varsity9150:52.0Fr
Oct 14Marian University's Ancilla College Charger InvitationalOct 14 · 5,000 Meters Varsity · Place 75 · Ancilla (Ind.)Ancilla (Ind.)5,000 Meters Varsity7545:26.9Fr
Sep 29Skippers Cross County InviteSep 29 · 5,000 Meters Varsity · Place 96 · Ancilla (Ind.)Ancilla (Ind.)5,000 Meters Varsity9649:46.40Fr