Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Auburn HSAHSAA 7A Section 2 · Nov 520:20.90AHSAA 7A Section 2November 5, 2020
5,000 Meters · Keisel ParkAHSAA Class 7A Section 2 · Oct 2719:56.15AHSAA Class 7A Section 2October 27, 2022
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2719:22.75Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Oakville Indian Mounds ParkAHSAA XC State Championship · Nov 519:09.84AHSAA XC State ChampionshipNovember 5, 2022
5,000 Meters · Opelika SportsplexOpelika Invitational · Sep 1124:53.01Opelika InvitationalSeptember 11, 2021
5,000 Meters · Saxl ParkArmy West Point-Maine · Aug 3018:32.1Army West Point-MaineAugust 30, 2024
5,000 Meters · Smith StationPanther Invitational · Oct 1321:08.06Panther InvitationalOctober 13, 2018
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1219:22.70Iona Meet of ChampionsSeptember 12, 2025
6,000 Meters · Army home courseArmy West Point-Navy · Oct 1921:23.8Army West Point-NavyOctober 19, 2025
6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1921:55.60Jasper Fall XC InvitationalSeptember 19, 2026
6,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3121:09.3Patriot League XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 221:42.8Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:54.3Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 6,000 Meters Patriot League · Place 14 · Army West PointArmy West Point6,000 Meters Patriot League1421:09.3 PBSr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 59 · Army West PointArmy West Point6,000 Meters Gold5921:42.8 PBSr
Sep 19Jasper Fall XC InvitationalSep 19 · 6,000 Meters College · Place 11 · Army West PointArmy West Point6,000 Meters College1121:55.60 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 50 · Army West PointArmy West Point6,000 Meters Champs5022:19.3Jr
Oct 19Army West Point-NavyOct 19 · 6,000 Meters College · Place 15 · Army West PointArmy West Point6,000 Meters College1521:23.8 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 199 · Army West PointArmy West Point6,000 Meters Gold19921:54.3 PBJr
Sep 12Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 34 · Army West PointArmy West Point5,000 Meters Women3419:22.70 PBJr
Aug 29Army West Point-MaineAug 29 · 5,000 Meters Women's Race · Place 17 · Army West PointArmy West Point5,000 Meters Women's Race1719:01.8Jr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 33 · Army West PointArmy West Point6,000 Meters Varsity3321:55.3SO
Oct 4Paul Short RunOct 4 · 6,000 Meters Gold · Place 188 · Army West PointArmy West Point6,000 Meters Gold18822:01.3So
Sep 13Iona Meet of ChampionsSep 13 · 5,000 Meters Championship · Place 18 · Army West PointArmy West Point5,000 Meters Championship1819:05.5SO
Aug 30Army West Point-MaineAug 30 · 5,000 Meters College · Place 2 · Army West PointArmy West Point5,000 Meters College218:32.1 PBSo

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 15Iona Br. Paddy Doyle Meet of ChampionsSep 15 · 5,000 Meters Varsity · Place 61 · Army West PointArmy West Point5,000 Meters Varsity6120:29.7FR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5AHSAA XC State ChampionshipNov 5 · 5,000 Meters 7A · Place 10 · Central-Phenix CityCentral-Phenix City5,000 Meters 7A1019:09.84 PB12
Oct 27AHSAA Class 7A Section 2Oct 27 · 5,000 Meters Varsity · Place 3 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity319:56.15 PB12
Sep 16The Southern ShowcaseSep 16 · 5,000 Meters Varsity · Place 38 · Central - Phenix CityCentral - Phenix City5,000 Meters Varsity3819:11.8112
Sep 16The Southern ShowcaseSep 16 · 5,000 Meters Varsity · Place 38 · Central - Phenix CityCentral - Phenix City5,000 Meters Varsity3819:11.8112
Aug 25Smiths Station Panther StagesAug 25 · 3,000 Meters Varsity · Place 31 · W Central - Phenix CityW Central - Phenix City3,000 Meters Varsity3111:23.26—

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Junior-Senior · Place 6 · Salem, ALSalem, AL5,000 Meters Junior-Senior619:22.75 PB11
Nov 6AHSAA Class 7A State XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 10 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity1019:11.3511
Oct 28AHSAA 7A Section 2Oct 28 · 5,000 Meters Varsity · Place 6 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity620:52.1811
Sep 17The Southern Showcase Sep 17 · 5,000 Meters Championship · Place 51 · Central - PhCentral - Ph5,000 Meters Championship5119:30.4811
Sep 11Opelika InvitationalSep 11 · 5,000 Meters Varsity · Place 4 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity424:53.01 PB11
Aug 26Smiths Station Panther StagesAug 26 · 3,000 Meters Varsity · Place 54 · W Central - Phenix CityW Central - Phenix City3,000 Meters Varsity5411:55.63—

2020 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 14AHSAA Class 1A/2A State XC ChampionshipsNov 14 · 5,000 Meters 7A · Place 10 · Central - PhCentral - Ph5,000 Meters 7A1019:55.2210
Nov 14AHSAA Class 7A State XC ChampionshipsNov 14 · 5,000 Meters Varsity · Place 10 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity1019:55.2210
Nov 5AHSAA 7A Section 2Nov 5 · 5,000 Meters Varsity · Place 3 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity320:20.90 PB10
Oct 17Tiger ClassicOct 17 · 5,000 Meters Varsity · Place 4 · Central - PhCentral - Ph5,000 Meters Varsity419:57.3010
Oct 10Smiths Station Panther XC Invitational Oct 10 · 5,000 Meters Varsity · Place 4 · Central - PhCentral - Ph5,000 Meters Varsity420:20.46—
Sep 26Opelika InvitationalSep 26 · 5,000 Meters Varsity · Place 5 · Central - PhCentral - Ph5,000 Meters Varsity520:01.12—
Sep 19Oak Mountain HS InvitationalSep 19 · 5,000 Meters Varsity · Place 8 · Central - PhCentral - Ph5,000 Meters Varsity820:10.80—
Aug 27Smiths Station Panther StagesAug 27 · 3,000 Meters Varsity · Place 3 · W Central - PhW Central - Ph3,000 Meters Varsity311:44.17—

2019 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 9AHSAA 3A XC State ChampionshipNov 9 · 5,000 Meters 7A · Place 44 · Central - PhenCentral - Phen5,000 Meters 7A4420:22.439
Nov 9AHSAA 7A XC State ChampionshipNov 9 · 5,000 Meters Varsity · Place 44 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity4420:22.439
Nov 1AHSAA 7A Section 2Nov 1 · 5,000 Meters Varsity · Place 9 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity920:40.809
Oct 19Tiger ClassicOct 19 · 5,000 Meters 5A · Place 12 · Central - PhCentral - Ph5,000 Meters 5A1220:59.109
Oct 12Smiths Station Panther XC Invitational Oct 12 · 5,000 Meters Varsity · Place 8 · Central - PhCentral - Ph5,000 Meters Varsity820:41.42—
Oct 5T.R. Miller ChallengeOct 5 · 5,000 Meters Varsity · Place 4 · Central - PhCentral - Ph5,000 Meters Varsity421:45.17—
Sep 28Opelika InvitationalSep 28 · 5,000 Meters Varsity · Place 3 · Central - PhCentral - Ph5,000 Meters Varsity321:21.47—
Sep 21Central Alabama ChampionshipSep 21 · 5,000 Meters Varsity · Place 3 · Central - PhCentral - Ph5,000 Meters Varsity320:25.74—
Sep 14Spain Park ClassicSep 14 · 5,000 Meters Varsity · Place 15 · Central - PhCentral - Ph5,000 Meters Varsity1521:56.50—
Sep 7Chickasaw Trails InvitationalSep 7 · 5,000 Meters Varsity · Place 40 · Central - PhCentral - Ph5,000 Meters Varsity4021:19.579
Aug 31Waffle House/ Yellow Jacket InvitationalAug 31 · 5,000 Meters Varsity · Place 4 · Central - PhCentral - Ph5,000 Meters Varsity420:47.33—

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10AHSAA Class 7A State XC ChampionshipsNov 10 · 5,000 Meters 7A · Place 67 · Central-Phenix CityCentral-Phenix City5,000 Meters 7A6721:06.638
Nov 2AHSAA 7A Section 2Nov 2 · 5,000 Meters Varsity · Place 12 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity1221:11.008
Oct 13Panther InvitationalOct 13 · 5,000 Meters Varsity · Place 14 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity1421:08.06 PB8

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11AHSAA 7A State XC ChampionshipsNov 11 · 5,000 Meters Varsity · Place 92 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity9221:52.067
Oct 21Tiger ClassicOct 21 · 5,000 Meters 5A · Place 29 · Central - PhCentral - Ph5,000 Meters 5A2922:45.977
Sep 30Panther InviteSep 30 · 5,000 Meters Varsity · Place 28 · Central-Phenix CityCentral-Phenix City5,000 Meters Varsity2823:39.347