Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1430:42.7NCAA DI Mid-Atlantic RegionalNovember 14, 2025
2.98 Miles · Burke Lake Park2021 VHSL Occoquan Region 6C Cross Country Championships · Nov 315:252021 VHSL Occoquan Region 6C Cross Country ChampionshipsNovember 3, 2021
5,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 415:37.8Dolan DualsSeptember 4, 2026
6,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 517:39.6Dolan DualsSeptember 5, 2025
8,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3124:18.71Big Ten Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1624:23.9Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:06.1Paul Short RunOctober 2, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:15.0Princeton Fall ClassicOctober 17, 2025
8,000 Meters · Zimmer Championship Cross Country CourseBig Ten Cross Country Championships · Oct 3024:00.9Big Ten Cross Country ChampionshipsOctober 30, 2026
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:49.14Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Big Ten Cross Country ChampionshipsOct 30 · 8,000 Meters B1G · Place 42 · Penn StatePenn State8,000 Meters B1G4224:00.9 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 120 · Penn StatePenn State8,000 Meters Blue12024:23.9 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 170 · Penn StatePenn State8,000 Meters Gold17026:06.1 PBSr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Penn StatePenn State5.2 Miles Collegiate0DNSSr
Sep 4Dolan DualsSep 4 · 5,000 Meters Men · Place 10 · Penn StatePenn State5,000 Meters Men1015:37.8 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 35 · Penn StatePenn State10,000 Meters D1 Mid-Atlantic3530:42.7 PBJr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 40 · Penn StatePenn State8,000 Meters Champ4024:18.71 PBJr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 74 · Penn StatePenn State8,000 Meters Fall Classic7424:15.0 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 29 · Penn StatePenn State5.2 Miles Men's Race2925:49.14 PBJr
Sep 5Dolan DualsSep 5 · 6,000 Meters Men's Race · Place 1 · Penn StatePenn State6,000 Meters Men's Race117:39.6 PBJr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 32021 VHSL Occoquan Region 6C Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 2 · JusticeJustice2.98 Miles Varsity215:25 PB12

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 72019 Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity B · Place 9 · JusticeJustice2.98 Miles Varsity B916:5110