Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4 Miles · Luther CollegeAll-American Invitational · Sep 13 | 21:16.4 | All-American Invitational | September 13, 2025 |
| 4 Miles · Luther College CampusAll-American Invitational · Sep 9 | 22:41.30 | All-American Invitational | September 9, 2023 |
| 4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 10 | 13:13.8 | Luther "Legends" Invitational | October 10, 2026 |
| 5,000 Meters · Luther CollegeLuther vs UW-La Crosse Dual · Oct 24 | 16:01.9 | Luther vs UW-La Crosse Dual | October 24, 2025 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 4 | 17:55.5 | St. Olaf Ole Opener | September 4, 2026 |
| 8,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 31 | 27:03.3 | Midwest Conference Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 29:28.3 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 27:27.9 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 25:59.5 | American Rivers Conference Championships | November 1, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 28:38.3 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 28:08.6 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 26:28.8 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 29:28.3 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 17 | 26:23.55 | Linfield George Oja Invitational | October 17, 2026 |
| 8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 16 | 26:43.7 | NCAA D3 Midwest Region Championships | November 16, 2024 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 29:42.6 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 29:28.30 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Midwest Conference Cross Country ChampionshipsOct 31 · 8,000 Meters Midwest · Place 28 · Luther | 8,000 Meters Midwest | 28 | 27:03.3 PB | Sr |
| Oct 17 | Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 169 · Luther | 8,000 Meters Collegiate | 169 | 26:23.55 PB | Sr |
| Oct 10 | Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 7 · Luther | 4,000 Meters College | 7 | 13:13.8 PB | Sr |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Maize · Place 66 · Luther | 8,000 Meters Maize | 66 | 27:27.9 PB | Sr |
| Sep 12 | All-American InvitationalSep 12 · 4 Miles College · Place 11 · Luther | 4 Miles College | 11 | 21:59.9 | Sr |
| Sep 4 | St. Olaf Ole OpenerSep 4 · 5,000 Meters Men · Place 58 · Luther | 5,000 Meters Men | 58 | 17:55.5 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 59 · Luther | 8,000 Meters College | 59 | 26:28.8 PB | Jr |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 63 · Luther | 8,000 Meters College | 63 | 25:59.5 PB | Jr |
| Oct 24 | Luther vs UW-La Crosse DualOct 24 · 5,000 Meters Varsity · Place 8 · Luther | 5,000 Meters Varsity | 8 | 16:01.9 PB | Jr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 193 · Luther | 8,000 Meters College | 193 | 29:52.2 | Jr |
| Sep 13 | All-American InvitationalSep 13 · 4 Miles College · Place 1 · Luther | 4 Miles College | 1 | 21:16.4 PB | Jr |
| Aug 29 | St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 34 · Luther | 5,000 Meters Varsity | 34 | 16:57.0 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA D3 Midwest Region ChampionshipsNov 16 · 8,000 Meters Varsity · Place 86 · Luther | 8,000 Meters Varsity | 86 | 26:43.7 PB | So |
| Nov 2 | American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Varsity · Place 71 · Luther | 8,000 Meters Varsity | 71 | 26:33.8 | SO |
| Oct 25 | Luther vs UW-La Crosse DualOct 25 · 5,000 Meters Varsity · Place 18 · Luther | 5,000 Meters Varsity | 18 | 16:16.4 | SO |
| Sep 20 | Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 128 · Luther | 8,000 Meters Maroon | 128 | 28:38.3 PB | So |
| Sep 14 | All-American InvitationalSep 14 · 4 Miles College · Place 18 · Luther | 4 Miles College | 18 | 21:37.6 | So |
| Sep 6 | Coach Finanger InvitationalSep 6 · 5,000 Meters Varsity · Place 6 · Luther | 5,000 Meters Varsity | 6 | 16:37.3 | SO |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | Saga CupNov 3 · 4.97 Miles Varsity · Place 63 · Luther | 4.97 Miles Varsity | 63 | 28:53.4 | FR |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 100 · Luther | 8,000 Meters Varsity | 100 | 28:00.9 | FR |
| Oct 20 | Luther vs LaCrosse DualOct 20 · 5,000 Meters Varsity · Place 26 · Luther | 5,000 Meters Varsity | 26 | 17:26.4 | FR |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 151 · Luther | 8,000 Meters College | 151 | 28:08.6 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 172 · Luther | 8,000 Meters College | 172 | 29:28.3 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 189 · Luther | 8,000 Meters College | 189 | 29:28.3 PB | Fr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 189 · Luther | 8,000 Meters College Mens 8000M | 189 | 29:28.30 PB | Fr |
| Sep 22 | Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 276 · Luther | 8,000 Meters Varsity | 276 | 5:59 | FR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 245 · Luther | 8,000 Meters Maroon | 245 | 29:42.6 PB | Fr |
| Sep 9 | All-American InvitationalSep 9 · 4 Miles College · Place 41 · Luther | 4 Miles College | 41 | 22:41.30 PB | Fr |
