Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 2912:32.46Norman Trzaskoma InvitationalAugust 29, 2026
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights XC Festival · Sep 1120:28.76Friday Night Lights XC FestivalSeptember 11, 2026
5,000 Meters · mcalpineWendys Invite · Oct 720:47.66Wendys InviteOctober 7, 2023
5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 319:53.08Wendy's InvitationalOctober 3, 2026
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1820:37.4adidas XC ChallengeSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Wendy's InvitationalOct 3 · 5,000 Meters JV JR/SR · Place 53 · Mount Tabor5,000 Meters JV JR/SR5319:53.08 PB12
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Junior Varsity Red · Place 185 · Mount Tabor5,000 Meters Junior Varsity Red18520:37.4 PB12
Sep 11Friday Night Lights XC FestivalSep 11 · 5,000 Meters Junior Varsity JR/SR · Place 72 · Mount Tabor5,000 Meters Junior Varsity JR/SR7220:28.76 PB12
Aug 29Norman Trzaskoma InvitationalAug 29 · 3,200 Meters Varsity · Place 67 · Mount Tabor3,200 Meters Varsity6712:32.46 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 4Wendy's InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 88 · Mount Tabor5,000 Meters Junior Varsity8820:27.9911
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Junior Varsity · Place 236 · Mount Tabor5,000 Meters Junior Varsity23621:55.011
Sep 3Atkins - Piedmont Triad 5A/6A MeetSep 3 · 5,000 Meters Varsity · Place 46 · Mount Tabor5,000 Meters Varsity4625:39.5511
Aug 23Norman Trzaskoma InvitationalAug 23 · 3,200 Meters Varsity · Place 86 · Mount Tabor3,200 Meters Varsity8613:25.2911

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 111 · Mount Tabor5,000 Meters Varsity11121:16.3310
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 111 · Mount Tabor5,000 Meters Varsity11121:16.3310
Oct 2CPC XC Meet #3Oct 2 · 5,000 Meters Varsity · Place 80 · Mount Tabor5,000 Meters Varsity8023:56.7010
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Junior Varsity · Place 231 · Mount Tabor5,000 Meters Junior Varsity23121:08.510
Sep 6Friday Night LightsSep 6 · 5,000 Meters JV FR/SO · Place 207 · Mount Tabor5,000 Meters JV FR/SO20721:15.610
Sep 4CPC #1 MeetSep 4 · 5,000 Meters Varsity · Place 90 · Mount Tabor5,000 Meters Varsity9025:03.110
Aug 28Norman Trzsahoma InvitationalAug 28 · 3,200 Meters Varsity · Place 82 · Mount Tabor3,200 Meters Varsity8213:31.5SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 7Wendys InviteOct 7 · 5,000 Meters FR/SO Junior Varsity · Place 190 · Mount Tabor5,000 Meters FR/SO Junior Varsity19020:47.66 PB9
Sep 30Greensboro InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 98 · Mount Tabor5,000 Meters Junior Varsity9820:58.519
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Junior Varsity Red · Place 259 · Mount Tabor5,000 Meters Junior Varsity Red25921:35.39
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Junior Varsity · Place 283 · Mount Tabor5,000 Meters Junior Varsity28323:23.89