Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · Kickers Soccer ComplexIowa City North Central Middle School XC · Sep 14 | 13:54.7 | Iowa City North Central Middle School XC | September 14, 2023 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 16:57.5 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 17:37.8 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 18:21 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 17:03.9 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:58.2 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 17:33.1 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 17:24.2 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 17:08.3 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:48.0 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 16:59.7 | 2026 CR Prairie Invitational | August 29, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 16:40.3 | MVC Mississippi Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 114 · Iowa City City HighIowa City City High | 5,000 Meters State | 114 | 17:24.2 PB | 11 |
| Oct 21 | Iowa State Qualifier - 4A - City HighOct 21 · 5,000 Meters Varsity · Place 25 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 25 | 17:28.2 | 11 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 23 · Iowa City City HighIowa City City High | 5,000 Meters Varsity Boys | 23 | 16:40.3 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 36 · Iowa City City HighIowa City City High | 5,000 Meters Varsity Boys | 36 | 16:57.5 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 67 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 67 | 16:48.0 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 32 · Iowa City City HighIowa City City High | 5,000 Meters Varsity Boys 5000 Meters | 32 | 17:03.9 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 21 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 21 | 17:08.3 PB | 11 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 74 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 74 | 18:21 PB | 11 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 12 · Iowa City City HighIowa City City High | 5,000 Meters Varsity Boys 5K Black | 12 | 16:59.7 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | JV StateOct 25 · 5,000 Meters Boys 5K · Place 12 · Iowa City City HighIowa City City High | 5,000 Meters Boys 5K | 12 | 16:58.3 | 10 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Frosh/Soph · Place 6 · Iowa City City HighIowa City City High | 5,000 Meters Frosh/Soph | 6 | 17:45.3 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 4 · Iowa City City HighIowa City City High | 5,000 Meters Frosh/Soph | 4 | 16:58.2 PB | 10 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 3 · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | 3 | 17:33.1 PB | 10 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Junior Varsity · Place 5 · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | 5 | 17:17.1 | SO |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 11 · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | 11 | 17:37.8 PB | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 46 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 46 | 17:29.2 | 10 |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | 1 | 17:45.2 | SO |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 13 · Iowa City City HighIowa City City High | Junior Varsity | 13 | 17:51.1 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 19 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 19 | 17:58.4 | FR |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 14 · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | 14 | 18:48.2 | FR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 26 · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | 26 | 18:32.7 | 9 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 40 · Iowa City City HighIowa City City High | 5,000 Meters Frosh/Soph Freshman | 40 | 18:34 | 9 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 15 · Iowa City City HighIowa City City High | 4,000 Meters Varsity | 15 | 15:02.0 | FR |
2023 Cross Country
2 results