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Emmanuel Quiroz

Ephrata · Class of 2029

6 resultsCross Country2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1.5 Miles · Irene Rinehart Riverfront Park XCEllensburg Invitational Relays · Sep 11	13:18.4	Ellensburg Invitational Relays	September 11, 2026
3 Miles · Apple Ridge XC CourseDistrict 5 & 6 2A Championships · Oct 31	23:28.70	District 5 & 6 2A Championships	October 31, 2026
3 Miles · East Valley-Yakima HSCWAC: Ephrata & Prosser @ East Valley · Oct 14	25:17.22	CWAC: Ephrata & Prosser @ East Valley	October 14, 2026
3 Miles · Franklin Park - 3.0 MileSunfair Invitational · Oct 3	26:45.86	Sunfair Invitational	October 3, 2026
5,000 Meters · Lakeview Golf CourseCWAC: Ellensburg & Quincy @ Ephrata · Oct 8	25:40.05	CWAC: Ellensburg & Quincy @ Ephrata	October 8, 2026
5,000 Meters · Selah High SchoolNeon Nights Under the Lights · Oct 10	26:39	Neon Nights Under the Lights	October 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 31	District 5 & 6 2A ChampionshipsOct 31 · 3 Miles JV · Place 137 · Ephrata	3 Miles JV	137	23:28.70 PB	10
Oct 14	CWAC: Ephrata & Prosser @ East ValleyOct 14 · 3 Miles Varsity · Place 52 · Ephrata	3 Miles Varsity	52	25:17.22 PB	10
Oct 10	Neon Nights Under the LightsOct 10 · 5,000 Meters Junior Varsity · Place 83 · Ephrata	5,000 Meters Junior Varsity	83	26:39 PB	10
Oct 8	CWAC: Ellensburg & Quincy @ EphrataOct 8 · 5,000 Meters High School · Place 108 · Ephrata	5,000 Meters High School	108	25:40.05 PB	10
Oct 3	Sunfair InvitationalOct 3 · 3 Miles Junior Varsity Boys · Place 186 · Ephrata	3 Miles Junior Varsity Boys	186	26:45.86 PB	10
Sep 11	Ellensburg Invitational RelaysSep 11 · 1.5 Miles Individual Race 1 (Slower than 7:15)) · Place 146 · Ephrata	1.5 Miles Individual Race 1 (Slower than 7:15))	146	13:18.4 PB	10