Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3015:28.4Spider Alumni OpenAugust 30, 2025
6,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3123:01.9Patriot League XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1423:35.4NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:03.4Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1223:35.21Harry Groves Spiked Shoe InvitationalSeptember 12, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1723:30.3IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 6,000 Meters Patriot League · Place 79 · American6,000 Meters Patriot League7923:01.9 PBSr
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 6,000 Meters Varsity · Place 98 · American6,000 Meters Varsity9823:56.65SR
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 97 · American6,000 Meters Collegiate9723:41.36Sr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 57 · American4,000 Meters Collegiate5715:55.9Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 177 · American6,000 Meters D1 Mid-Atlantic17723:35.4 PBJr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 6,000 Meters Champs · Place 89 · American6,000 Meters Champs8923:41.0Jr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 130 · American6,000 Meters College13023:30.3 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 231 · American6,000 Meters Brown23124:03.4 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 87 · American6,000 Meters Women's Race8723:35.21 PBJr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 79 · American4,000 Meters Women's 4K7915:28.4 PBJr