Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1430:38.5NCAA DI Mid-Atlantic RegionalNovember 14, 2025
2 Miles · Mills Creek Golf CourseSandusky Panther Run to Fun · Aug 2411:08.78Sandusky Panther Run to FunAugust 24, 2019
8,000 Meters · Army home courseArmy West Point-Navy · Oct 1923:46.2Army West Point-NavyOctober 19, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2624:21.64Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1925:56.3ISU John McNicholsSeptember 19, 2026
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3124:38.4Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:37.9Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Open · Place 11 · NavyNavy8,000 Meters Open1125:56.3 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 32 · NavyNavy10,000 Meters D1 Mid-Atlantic3230:38.5 PBJr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 9 · NavyNavy8,000 Meters Champs924:38.4 PBJr
Oct 19Army West Point-NavyOct 19 · 8,000 Meters College · Place 8 · NavyNavy8,000 Meters College823:46.2 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 119 · NavyNavy8,000 Meters Gold11924:37.9 PBJr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 175 · NavyNavy8,000 Meters Gold17524:21.64 PBJr

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 24Sandusky Panther Run to FunAug 24 · 2 Miles D1 · Place 31 · Poland SeminaryPoland Seminary2 Miles D13111:08.78 PB9