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Rowan Hering

DePauw · Class of 2023

30 resultsCross Country2019–2026

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Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Blue River Cross Country CourseFranklin Grizzly Invitational · Sep 5	20:55.8	Franklin Grizzly Invitational	September 5, 2026
5,000 Meters · Hilliard Darby HSOHSAA D1 Central District - Darby · Oct 23	20:16.8	OHSAA D1 Central District - Darby	October 23, 2021
5,000 Meters · Hilliard Darby HSOHSAA Central District Championships · Oct 24	21:06.66	OHSAA Central District Championships	October 24, 2020
5,000 Meters · London Country ClubErin L. Nance Memorial Invitational · Oct 2	20:58.4	Erin L. Nance Memorial Invitational	October 2, 2021
5,000 Meters · Pickerington North HSOHSAA Pickerington Regional · Oct 29	21:03.96	OHSAA Pickerington Regional	October 29, 2022
5,000 Meters · Three Creeks Metro ParkCentral Ohio Cross Country Invitational · Sep 18	21:53.54	Central Ohio Cross Country Invitational	September 18, 2021
5,000 Meters · Wakins 5kMcGowan Invitational - Watkins Memorial · Sep 11	21:13.39	McGowan Invitational - Watkins Memorial	September 11, 2021
5,000 Meters · Westerville North - 5kOhio Capital Conference - Capital · Oct 15	20:40.2	Ohio Capital Conference - Capital	October 15, 2022
6,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4	25:19.78	Swags Louisville Cross Country Classic	October 4, 2025
6,000 Meters · Infirmary Mound ParkNorth Coast AC Meet · Oct 28	25:13.1	North Coast AC Meet	October 28, 2023
6,000 Meters · LaVern Gibson CourseNCAC · Nov 3	23:54.80	NCAC	November 3, 2024
6,000 Meters · Oberlin CollegeNCAC Cross Country Championships · Oct 31	23:18.2	NCAC Cross Country Championships	October 31, 2026
6,000 Meters · St. James Farm Forest PreserveWheaton (Ill) Gil Dodds Invitational · Sep 20	24:39.00	Wheaton (Ill) Gil Dodds Invitational	September 20, 2025
6,000 Meters · Wheaton CollegeGil Dodds · Sep 21	24:45.80	Gil Dodds	September 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 31	NCAC Cross Country ChampionshipsOct 31 · 6,000 Meters NCAC Championships · Place 43 · DePauwDePauw	6,000 Meters NCAC Championships	43	23:18.2 PB	Sr
Oct 2	Nike XC Town Twilight CollegeOct 2 · 6,000 Meters XC Town · Place 81 · DePauwDePauw	6,000 Meters XC Town	81	24:29.6	Sr
Sep 19	ISU John McNicholsSep 19 · 6,000 Meters Open · Place 87 · DePauwDePauw	6,000 Meters Open	87	25:37.1	Sr
Sep 5	Franklin Grizzly InvitationalSep 5 · 5,000 Meters Women 5000m · Place 25 · DePauwDePauw	5,000 Meters Women 5000m	25	20:55.8 PB	Sr

Date	Meet	Event	Pl	Mark	Gr
Oct 18	Interregional InvitationalOct 18 · 6,000 Meters Blue · DePauwDePauw	6,000 Meters Blue	—	DNF	Jr
Oct 4	Swags Louisville Cross Country ClassicOct 4 · 6,000 Meters College Blue · Place 257 · DePauwDePauw	6,000 Meters College Blue	257	25:19.78 PB	Jr
Sep 20	Wheaton (Ill) Gil Dodds InvitationalSep 20 · 6,000 Meters New Division · Place 58 · DePauwDePauw	6,000 Meters New Division	58	24:39.00 PB	Jr
Sep 6	Grizzly InviteSep 6 · 5,000 Meters College · Place 32 · DePauwDePauw	5,000 Meters College	32	21:05.43	Jr

Date	Meet	Event	Pl	Mark	Gr
Nov 3	NCACNov 3 · 6,000 Meters NCAC · Place 21 · DePauwDePauw	6,000 Meters NCAC	21	23:54.80 PB	So
Oct 19	Interregional InvitationalOct 19 · 6,000 Meters Varsity · Place 151 · DePauwDePauw	6,000 Meters Varsity	151	23:47.4	SO
Sep 21	Gil DoddsSep 21 · 6,000 Meters College · Place 44 · DePauwDePauw	6,000 Meters College	44	24:45.80 PB	So

Date	Meet	Event	Pl	Mark	Gr
Oct 28	North Coast AC MeetOct 28 · 6,000 Meters College · Place 40 · DePauwDePauw	6,000 Meters College	40	25:13.1 PB	Fr
Oct 14	Augustana InterregionalOct 14 · 6,000 Meters Open · Place 20 · DePauwDePauw	6,000 Meters Open	20	24:42.2	FR
Sep 29	Nike XC Town Twilight - College DivisionSep 29 · 6,000 Meters College · Place 31 · DePauwDePauw	6,000 Meters College	31	25:10.8	Fr

Date	Meet	Event	Pl	Mark	Gr
Oct 29	OHSAA Pickerington RegionalOct 29 · 5,000 Meters D1 Region 3 · Place 81 · Del. HayesDel. Hayes	5,000 Meters D1 Region 3	81	21:03.96 PB	12
Oct 22	OHSAA Central District - Hillard DarbyOct 22 · 5,000 Meters Varsity - D1 Sec 2 · Place 30 · Del. HayesDel. Hayes	5,000 Meters Varsity - D1 Sec 2	30	21:23.36	12
Oct 15	Ohio Capital Conference - CapitalOct 15 · 5,000 Meters Varsity · Place 11 · Del. HayesDel. Hayes	5,000 Meters Varsity	11	20:40.2 PB	12
Oct 8	Les Eisenhart Invitational - Thomas WorthingtonOct 8 · Varsity · Place 87 · Delaware HayesDelaware Hayes	Varsity	87	21:22.1	SR
Sep 24	Celtic Clash - Dublin JeromeSep 24 · 5,000 Meters Varsity · Place 58 · Delaware HayesDelaware Hayes	5,000 Meters Varsity	58	21:21.4	SR
Sep 17	Central Ohio Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 75 · Delaware HayesDelaware Hayes	5,000 Meters Varsity	75	22:01.4	SR
Sep 10	McGowan Invitational - Watkins MemorialSep 10 · 5,000 Meters Varsity Division 1 · Place 46 · Delaware HayesDelaware Hayes	5,000 Meters Varsity Division 1	46	21:46.6	SR

Date	Meet	Event	Pl	Mark	Gr
Oct 30	OHSAA D1 Region 3 - PickeringtonOct 30 · 5,000 Meters Varsity · Place 63 · Del. HayesDel. Hayes	5,000 Meters Varsity	63	22:25.6	11
Oct 23	OHSAA D1 Central District - DarbyOct 23 · 5,000 Meters Section 3 · Place 23 · Del. HayesDel. Hayes	5,000 Meters Section 3	23	20:16.8 PB	11
Oct 2	Erin L. Nance Memorial InvitationalOct 2 · 5,000 Meters Varsity · Place 2 · Del. HayesDel. Hayes	5,000 Meters Varsity	2	20:58.4 PB	11
Sep 18	Central Ohio Cross Country InvitationalSep 18 · 5,000 Meters Large School (D1) · Place 24 · Del. HayesDel. Hayes	5,000 Meters Large School (D1)	24	21:53.54 PB	11
Sep 11	McGowan Invitational - Watkins MemorialSep 11 · 5,000 Meters Div 1 Varsity · Place 33 · Del. HayesDel. Hayes	5,000 Meters Div 1 Varsity	33	21:13.39 PB	11

Date	Meet	Event	Pl	Mark	Gr
Oct 24	OHSAA Central District ChampionshipsOct 24 · 5,000 Meters D1 Section 2 · Place 56 · Del. HayesDel. Hayes	5,000 Meters D1 Section 2	56	21:06.66 PB	10

Date	Meet	Event	Pl	Mark	Gr
Oct 19	OHSAA D1 Central District - Hilliard DarbyOct 19 · 5,000 Meters Division 1 · Place 69 · Del. HayesDel. Hayes	5,000 Meters Division 1	69	22:30.5	9
Oct 12	Ohio Capital Conference - Cardinal Division ChampionshipsOct 12 · 5,000 Meters Open · Place 2 · Del. HayesDel. Hayes	5,000 Meters Open	2	21:32.4	9
Sep 21	Celtic Clash - Dublin JeromeSep 21 · 5,000 Meters Varsity · Place 62 · Del. HayesDel. Hayes	5,000 Meters Varsity	62	21:49.1	—