Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 121:24.6McQuaid InvitationalOctober 1, 2022
4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 3018:25.2Fisher-Rodenbeck InvitationalAugust 30, 2024
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1316:13.9Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Holland Patent SchoolCSC Championships · Oct 2325:07.1CSC ChampionshipsOctober 23, 2021
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2622:06.7Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:27.1Harry F Anderson InvitationalSeptember 27, 2025
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 125:50.0Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1026:44.4Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 526:32.9Kara Hall Memorial Cross Country InviteOctober 5, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:54.5Paul Short Run (College)October 3, 2025
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1924:57.9Mike Woods InvitationalOctober 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 87 · NazarethNazareth6,000 Meters Collegiate8726:44.4 PBSr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 129 · NazarethNazareth5,000 Meters Women12922:06.7 PBSr
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 77 · NazarethNazareth4,000 Meters Collegiate7717:56.7Sr
Sep 4Fisher-Rodenbeck InvitationalSep 4 · 4,000 Meters Collegiate · Place 79 · NazarethNazareth4,000 Meters Collegiate7918:59.0Sr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 48 · NazarethNazareth6,000 Meters Champ4825:50.0 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 313 · NazarethNazareth6,000 Meters White31324:54.5 PBJr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 67 · NazarethNazareth5,000 Meters College6720:27.1 PBJr
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 53 · NazarethNazareth4,000 Meters Women's Race5316:13.9 PBJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 71 · NazarethNazareth6,000 Meters Varsity7125:34.3SO
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 198 · NazarethNazareth6,000 Meters College19824:57.9 PBSo
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 75 · NazarethNazareth6,000 Meters College7526:32.9 PBSo
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 155 · NazarethNazareth5,000 Meters Varsity15521:50.2SO
Aug 30Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 72 · NazarethNazareth4,000 Meters College7218:25.2 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Empire 8 Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 20 · NazarethNazareth6,000 Meters Varsity2023:37.9FR
Oct 7Highlander InvitationalOct 7 · 6,000 Meters Varsity · Place 25 · NazarethNazareth6,000 Meters Varsity2525:05.9FR
Sep 9Hamilton College Short CourseSep 9 · 4,000 Meters Varsity · Place 47 · NazarethNazareth4,000 Meters Varsity4716:40.5FR
Sep 1Highlander Short Course XC InvitationalSep 1 · 3,000 Meters Varsity · Place 36 · NazarethNazareth3,000 Meters Varsity3611:48.78FR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Small · Place 99 · CanastotaCanastota3 Miles Varsity Small9921:24.6 PB12

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 23CSC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 21 · CanastotaCanastota5,000 Meters Varsity2125:07.1 PB11
Sep 18New Hartford InvitationalSep 18 · 5,000 Meters Varsity · Place 39 · 8 Canastota8 Canastota5,000 Meters Varsity397:59JR

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 29McQuaid InvitationalSep 29 · Varsity · Place 85 · 8 Canastota8 CanastotaVarsity857:148