Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 21:24.6 | McQuaid Invitational | October 1, 2022 |
| 4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 30 | 18:25.2 | Fisher-Rodenbeck Invitational | August 30, 2024 |
| 4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 16:13.9 | Hamilton Short Course Invitational | September 13, 2025 |
| 5,000 Meters · Holland Patent SchoolCSC Championships · Oct 23 | 25:07.1 | CSC Championships | October 23, 2021 |
| 5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 26 | 22:06.7 | Harry F Anderson Invitational | September 26, 2026 |
| 5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 20:27.1 | Harry F Anderson Invitational | September 27, 2025 |
| 6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 1 | 25:50.0 | Empire 8 Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 10 | 26:44.4 | Houghton Highlander XC Invitational | October 10, 2026 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 26:32.9 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:54.5 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 24:57.9 | Mike Woods Invitational | October 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 71 · NazarethNazareth | 6,000 Meters Varsity | 71 | 25:34.3 | SO |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 198 · NazarethNazareth | 6,000 Meters College | 198 | 24:57.9 PB | So |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 75 · NazarethNazareth | 6,000 Meters College | 75 | 26:32.9 PB | So |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 155 · NazarethNazareth | 5,000 Meters Varsity | 155 | 21:50.2 | SO |
| Aug 30 | Fisher-Rodenbeck InvitationalAug 30 · 4,000 Meters College · Place 72 · NazarethNazareth | 4,000 Meters College | 72 | 18:25.2 PB | So |
2023 Cross Country
4 results2022 Cross Country
1 results2021 Cross Country
2 results2018 Cross Country
1 results