Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:36.3Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1317:24.9Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 518:53.0Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1829:51.7Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1029:07.5Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2629:58.0Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2728:59.8Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2530:04.8East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 124 · Roberts Wesleyan8,000 Meters Collegiate12429:07.5 PBSr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 197 · Roberts Wesleyan8,000 Meters Men19729:58.0 PBSr
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 93 · Roberts Wesleyan5,000 Meters Collegiate9318:44.9Sr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 97 · Roberts Wesleyan5,000 Meters Collegiate9718:53.0 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 31 · Roberts Wesleyan8,000 Meters College3130:04.8 PBSr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 115 · Roberts Wesleyan8,000 Meters College11529:51.7 PBSr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 145 · Roberts Wesleyan8,000 Meters College14528:59.8 PBSr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 74 · Roberts Wesleyan5,000 Meters Men's Race7417:24.9 PBSr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 100 · Roberts Wesleyan5,000 Meters College10017:36.3 PBSr