Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 18:52.8 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 18:46.4 | Hamilton Short Course Invitational | September 13, 2025 |
| 5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 5 | 19:51.1 | Tom Balon Alumni Classic | September 5, 2026 |
| 8,000 Meters · DaemenEast Coast Cross Country Championships · Oct 26 | 30:56.8 | East Coast Cross Country Championships | October 26, 2024 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 30:36.4 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 10 | 29:29.1 | Houghton Highlander XC Invitational | October 10, 2026 |
| 8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 29:39.5 | East Coast Conference XC Championships | November 7, 2026 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 30:43.6 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 31:21.4 | East Coast Cross Country Championships | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 46 · Roberts Wesleyan | 8,000 Meters ECC | 46 | 29:39.5 PB | Sr |
| Oct 10 | Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 133 · Roberts Wesleyan | 8,000 Meters Collegiate | 133 | 29:29.1 PB | Sr |
| Sep 26 | Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 210 · Roberts Wesleyan | 8,000 Meters Men | 210 | 30:56.2 | Sr |
| Sep 12 | Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 106 · Roberts Wesleyan | 5,000 Meters Collegiate | 106 | 19:17.4 | Sr |
| Sep 5 | Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 120 · Roberts Wesleyan | 5,000 Meters Collegiate | 120 | 19:51.1 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 46 · Roberts Wesleyan | 8,000 Meters College | 46 | 31:21.4 PB | Jr |
| Oct 18 | Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 138 · Roberts Wesleyan | 8,000 Meters College | 138 | 30:36.4 PB | Jr |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 188 · Roberts Wesleyan | 8,000 Meters College | 188 | 30:43.6 PB | Jr |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 94 · Roberts Wesleyan | 5,000 Meters Men's Race | 94 | 18:46.4 PB | Jr |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 135 · Roberts Wesleyan | 5,000 Meters College | 135 | 18:52.8 PB | Jr |
2024 Cross Country
4 results
