Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 20:22.9 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 18:58.7 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 6,000 Meters · SUNY PurchasePurchase College Invitational · Sep 12 | 22:13.64 | Purchase College Invitational | September 12, 2026 |
| 8,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 20 | 29:44.9 | Fred Pavlich Invitational | September 20, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 4 | 31:57.80 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview | September 4, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 26:44.24 | NJIT XC Invitational | October 11, 2025 |
| 8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 27:15.4 | NCAA DIII Metro Champ | November 15, 2025 |
| 8,000 Meters · Hudson Valley Sports DomeECAC Division III North XC Champs · Nov 7 | 29:26.94 | ECAC Division III North XC Champs | November 7, 2026 |
| 8,000 Meters · St. Joseph's CollegeGolden Eagle Invitational (St Joseph's (Long Island)) · Sep 13 | 28:59.60 | Golden Eagle Invitational (St Joseph's (Long Island)) | September 13, 2025 |
| 8,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 29:23.0 | Osprey Open | September 19, 2026 |
| 8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 18 | 28:27.68 | St Joseph's Invitational | October 18, 2025 |
| 8,000 Meters · SUNY PurchaseSkyline Conference XC Championships · Oct 26 | 27:31.5 | Skyline Conference XC Championships | October 26, 2025 |
| 8,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 28 | 29:59.54 | Queensborough CC XC 2025 | September 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | ECAC Division III North XC ChampsNov 7 · 8,000 Meters College · Place 9 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters College | 9 | 29:26.94 PB | Sr |
| Oct 25 | Skyline Conference XC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 11 · St. Joseph's (L.I.)St. Joseph's (L.I.) | 8,000 Meters Varsity | 11 | 29:09.8 | Sr |
| Oct 17 | St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 12 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Collegiate | 12 | 29:42.12 | Sr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 90 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Invitational | 90 | 29:09.12 | Sr |
| Oct 4 | 2026 Queensboro XC InvitationalOct 4 · 8,000 Meters Collegiate · Place 16 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Collegiate | 16 | 30:38.68 | Sr |
| Sep 19 | Osprey OpenSep 19 · 8,000 Meters Open · Place 65 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Open | 65 | 29:23.0 PB | Sr |
| Sep 12 | Purchase College InvitationalSep 12 · 6,000 Meters Open · Place 20 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 6,000 Meters Open | 20 | 22:13.64 PB | Sr |
| Sep 4 | Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 96 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Men 8k | 96 | 31:57.80 PB | Sr |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 77 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters D3 Metro | 77 | 27:15.4 PB | Jr |
| Nov 8 | ECAC Division III North XC ChampsNov 8 · 8,000 Meters College · Place 13 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters College | 13 | 30:35.4 | Jr |
| Oct 26 | Skyline Conference XC ChampionshipsOct 26 · 8,000 Meters College · Place 7 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters College | 7 | 27:31.5 PB | Jr |
| Oct 18 | St Joseph's InvitationalOct 18 · 8,000 Meters Collegiate · Place 3 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Collegiate | 3 | 28:27.68 PB | Jr |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 10 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Invite | 10 | 26:44.24 PB | Jr |
| Sep 28 | Queensborough CC XC 2025Sep 28 · 8,000 Meters Collegiate · Place 6 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Collegiate | 6 | 29:59.54 PB | Jr |
| Sep 20 | Fred Pavlich InvitationalSep 20 · 8,000 Meters White · Place 4 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters White | 4 | 29:44.9 PB | Jr |
| Sep 13 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 13 · 8,000 Meters Men's Race · Place 6 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Men's Race | 6 | 28:59.60 PB | Jr |
| Sep 6 | Purchase College InvitationalSep 6 · 6,000 Meters College · Place 38 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 6,000 Meters College | 38 | 22:20.9 | Jr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA D3 Metro ChampNov 16 · 8,000 Meters Division 3 · Place 100 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Division 3 | 100 | 28:31.3 | SO |
| Nov 9 | ECAC Division III North XC ChampsNov 9 · 8,000 Meters Varsity · Place 19 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Varsity | 19 | 30:08.05 | SO |
| Nov 3 | Skyline Conference XC ChampionshipsNov 3 · 8,000 Meters Varsity · Place 12 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters Varsity | 12 | 28:11.82 | SO |
| Oct 19 | St. Joseph's InvitationalOct 19 · 8,000 Meters Varsity · Place 7 · St. Joseph's (L.I.)St. Joseph's (L.I.) | 8,000 Meters Varsity | 7 | 29:16.1 | SO |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters College | 0 | DNF | So |
| Sep 21 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 8,000 Meters Varsity · Place 32 · St. Joseph's (L.I.)St. Joseph's (L.I.) | 8,000 Meters Varsity | 32 | 29:00.0 | SO |
| Sep 6 | Adelphi Panther InvitationalSep 6 · 8,000 Meters Varsity · Place 41 · St. Joseph's (L.I.)St. Joseph's (L.I.) | 8,000 Meters Varsity | 41 | 29:57.5 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Skyline Conference XC ChampionshipOct 22 · 8,000 Meters College · Place 7 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters College | 7 | 30:00.0 | Fr |
| Oct 14 | St. Joseph's InvitationalOct 14 · 8,000 Meters Varsity · Place 12 · St. Joseph's (L.I.)St. Joseph's (L.I.) | 8,000 Meters Varsity | 12 | 28:48.4 | FR |
| Sep 15 | New Paltz XC InvitationalSep 15 · 8,000 Meters College · Place 9 · St. Joseph's (Long Island)St. Joseph's (Long Island) | 8,000 Meters College | 9 | 29:37.3 | Fr |
| Sep 9 | LIU Fall FestivalSep 9 · 8,000 Meters Varsity · Place 69 · St. Joseph's (L.I.)St. Joseph's (L.I.) | 8,000 Meters Varsity | 69 | 29:55.0 | FR |
| Sep 1 | Adelphi Panthers XC InviteSep 1 · 8,000 Meters Varsity · Place 37 · St. Joseph's (L.I.)St. Joseph's (L.I.) | 8,000 Meters Varsity | 37 | 28:32.2 | FR |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class C · Place 69 · Center MorichesCenter Moriches | 5,000 Meters Varsity - Class C | 69 | 18:58.7 PB | 12 |
| Nov 4 | Section 11 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 2 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 2 | 18:23.90 | 12 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · 5,000 Meters Championship · Place 7 · Center MorichesCenter Moriches | 5,000 Meters Championship | 7 | 18:56.8 | 12 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · 5,000 Meters Varsity · Place 74 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 74 | 18:56.80 | 12 |
| Oct 8 | Suffolk Officials InvitationalOct 8 · 5,000 Meters Varsity · Place 18 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 18 | 18:41.94 | 12 |
| Sep 30 | Tom Knipfing InvitationalSep 30 · 5,000 Meters Varsity · Place 10 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 10 | 17:56.62 | 12 |
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 5,000 Meters Varsity · Place 29 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 29 | 19:04.41 | 12 |
| Sep 15 | Peconic InvitationalSep 15 · 5,000 Meters Varsity · Place 6 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 6 | 19:34.72 | 12 |
| Sep 10 | Jim Smith InvitationalSep 10 · 5,000 Meters Varsity · Place 29 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 29 | 20:24.35 | 12 |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class C · Place 112 · Center MorichesCenter Moriches | 5,000 Meters Class C | 112 | 20:22.9 PB | 11 |
| Nov 5 | Section 11 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 150 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 150 | 19:49.60 | 11 |
| Oct 28 | Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 26 · Center MorichesCenter Moriches | 5,000 Meters Championship | 26 | 20:31.9 | — |
| Oct 28 | Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 123 · Center MorichesCenter Moriches | 5,000 Meters Championship | 123 | 20:31.9 | — |
| Oct 28 | Section XI Division ChampionshipsOct 28 · 5,000 Meters Varsity · Place 242 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 242 | 20:31.90 | — |
| Sep 18 | Bob Pratt InvitationalSep 18 · 5,000 Meters Varsity · Place 65 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 65 | 22:32.7 | — |
| Sep 11 | Jim Smith InvitationalSep 11 · 5,000 Meters Varsity · Place 49 · Center MorichesCenter Moriches | 5,000 Meters Varsity | 49 | 22:10.81 | 11 |
