Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:35.9NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3024:22.4CAA Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1125:27.0Metropolitan Championships (Cross Country)October 11, 2025
8,000 Meters · LIU PostMetropolitan Championships · Oct 1026:22.5Metropolitan ChampionshipsOctober 10, 2026
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3124:37.9CAA Cross Country ChampionshipsOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 7 · Hofstra8,000 Meters CAA724:22.4 PBSr
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · Place 14 · Hofstra8,000 Meters Collegiate1426:22.5 PBSr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 61 · Hofstra8,000 Meters Men 8k6128:50.10Sr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 131 · Hofstra10,000 Meters D1 Northeast13131:35.9 PBJr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 22 · Hofstra8,000 Meters Champ2224:37.9 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 12 · Hofstra8,000 Meters College1225:27.0 PBJr
Sep 6LIU Fall FestivalSep 6 · 8,000 Meters College · Hofstra8,000 Meters College0DNSJr