Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:10.6NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
10,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 1031:42.9NCAA Division I Northeast RegionalNovember 10, 2023
5,000 Meters · Ocean County ParkShore Conference Championships · Oct 2016:15.98Shore Conference ChampionshipsOctober 20, 2022
8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 3025:17.9CAA Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Branch Brook ParkMets Cross Country Championship · Oct 725:04.5Mets Cross Country ChampionshipOctober 7, 2023
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3124:45.3CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Pole Green Park2023 CAA Cross Country Championship · Oct 2725:47.22023 CAA Cross Country ChampionshipOctober 27, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 27 · HofstraHofstra8,000 Meters CAA2725:17.9 PBSr
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · HofstraHofstra8,000 Meters Collegiate0DNSSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 101 · HofstraHofstra10,000 Meters D1 Northeast10131:10.6 PBJr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 25 · HofstraHofstra8,000 Meters Champ2524:45.3 PBJr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · HofstraHofstra8,000 Meters College0DNFJr
Sep 6LIU Fall FestivalSep 6 · 8,000 Meters College · HofstraHofstra8,000 Meters College0DNSJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 182 · HofstraHofstra10,000 Meters Northeast18233:10.2So
Sep 7LIU Fall FestivalSep 7 · 8,000 Meters College · HofstraHofstra8,000 Meters College0DNSSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 123 · HofstraHofstra10,000 Meters Championship12331:42.9 PBFr
Oct 272023 CAA Cross Country ChampionshipOct 27 · 8,000 Meters College · Place 28 · HofstraHofstra8,000 Meters College2825:47.2 PBFr
Oct 7Mets Cross Country ChampionshipOct 7 · 8,000 Meters College · Place 4 · HofstraHofstra8,000 Meters College425:04.5 PBFr

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 12NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 48 · MarlboroMarlboro5,000 Meters Varsity4816:4812
Nov 12NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 48 · MarlboroMarlboro5,000 Meters Varsity4816:4812
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 17 · MarlboroMarlboro5,000 Meters Varsity1716:4112
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 17 · MarlboroMarlboro5,000 Meters Varsity1716:4112
Oct 29NJSIAA Sectionals - CentralOct 29 · 5,000 Meters Varsity · Place 6 · MarlboroMarlboro5,000 Meters Varsity616:20.7012
Oct 20Shore Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 20 · MarlboroMarlboro5,000 Meters Varsity2016:15.98 PB12
Oct 11Monmouth County XC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 11 · MarlboroMarlboro5,000 Meters Varsity1117:01.33—
Sep 21A-North ChampionshipsSep 21 · 5,000 Meters Varsity · Place 4 · MarlboroMarlboro5,000 Meters Varsity417:0612
Sep 10Thompson 2 MilerSep 10 · 2 Miles Varsity · Place 7 · MarlboroMarlboro2 Miles Varsity710:47.1812