Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 1518:36.3Lincoln University Tune-UpOctober 15, 2026
4,000 Meters · Lincoln UniversityLincoln University XC Invitational Tune Up · Oct 1626:30.16Lincoln University XC Invitational Tune UpOctober 16, 2025
4,000 Meters · Pratt InstituteProspect Park Showdown · Sep 2324:13.7Prospect Park ShowdownSeptember 23, 2026
4,000 Meters · Prospect ParkCannoneer Challenge · Oct 725:29.3Cannoneer ChallengeOctober 7, 2026
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1234:35.10TCNJ Herb LorenzSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 15Lincoln University Tune-UpOct 15 · 3,000 Meters Collegiate · Place 24 · Medgar Evers3,000 Meters Collegiate2418:36.3 PBSr
Oct 10Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Medgar Evers4,000 Meters Collegiate B0DNSSr
Oct 7Cannoneer ChallengeOct 7 · 4,000 Meters Collegiate · Place 16 · Medgar Evers4,000 Meters Collegiate1625:29.3 PBSr
Oct 3Highlander Invitational (Cairn)Oct 3 · 6,000 Meters Collegiate · Medgar Evers6,000 Meters Collegiate0DNSSr
Sep 23Prospect Park ShowdownSep 23 · 4,000 Meters Collegiate · Place 4 · Medgar Evers4,000 Meters Collegiate424:13.7 PBSr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16Lincoln University XC Invitational Tune UpOct 16 · 4,000 Meters College · Place 36 · Medgar Evers4,000 Meters College3626:30.16 PBJr
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 49 · Medgar Evers5,000 Meters Collegiate4934:35.10 PBJr