Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 114:12.7Misericordia InvitationalSeptember 1, 2023
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2618:02.2CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1528:23.02NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1827:45.89Conn College InviteOctober 18, 2025
8,000 Meters · Hudson Valley Sports DomeAtlantic East Conference Cross Country Championships · Nov 129:05.40Atlantic East Conference Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:51.0Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:47.0Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1326:50.6Jasper Fall XC InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 109 · MarywoodMarywood8,000 Meters Championship10928:23.02 PBJr
Nov 1Atlantic East Conference Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 5 · MarywoodMarywood8,000 Meters College529:05.40 PBJr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 243 · MarywoodMarywood8,000 Meters Blue24327:45.89 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 332 · MarywoodMarywood8,000 Meters White33227:47.0 PBJr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 80 · MarywoodMarywood8,000 Meters Seeded8026:50.6 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 341 · MarywoodMarywood8,000 Meters White34128:51.0 PBSo
Aug 30Misericordia InvitationalAug 30 · 4,000 Meters college · MarywoodMarywood4,000 Meters college0DNFSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 163 · MarywoodMarywood8,000 Meters College White16328:34.7Fr
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 47 · MarywoodMarywood4,000 Meters College4714:12.7 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 102 · Mountain Top, PAMountain Top, PA5,000 Meters Championship10218:02.2 PB12