Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 1214:04.0Dickinson Long-Short InvitationalSeptember 12, 2026
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 113:33.0Misericordia InvitationalSeptember 1, 2023
4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 3013:22.8Misericordia InvitationalAugust 30, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 427:40.3Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3028:56.2Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3129:30.0MAC Cross Country ChampOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 110 · Marywood8,000 Meters Championship11029:30.0 PBSr
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 271 · Marywood8,000 Meters Varsity27128:22.0Sr
Sep 18MAC Preview Cross Country MeetSep 18 · 8,000 Meters · Place 76 · Marywood8,000 Meters7631:11.7Sr
Sep 12Dickinson Long-Short InvitationalSep 12 · 4,000 Meters Collegiate · Place 62 · Marywood4,000 Meters Collegiate6214:04.0 PBSr
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters Collegiate · Place 33 · Marywood4,000 Meters Collegiate3314:27.9Sr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 73 · Marywood8,000 Meters Division 37326:20.5SO
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 264 · Marywood8,000 Meters White26427:40.3 PBSo
Aug 30Misericordia InvitationalAug 30 · 4,000 Meters college · Place 24 · Marywood4,000 Meters college2413:22.8 PBSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 194 · Marywood8,000 Meters College White19428:56.2 PBFr
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 27 · Marywood4,000 Meters College2713:33.0 PBFr