Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1219:14.80University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Penncrest HSPenncrest Invitational · Sep 2417:45.30Penncrest InvitationalSeptember 24, 2022
5,000 Meters · Stenger Farm ParkDIII Challenge · Nov 718:22DIII ChallengeNovember 7, 2026
8,000 Meters · Gordon CollegeCCC XC Championships · Oct 2830:11.5CCC XC ChampionshipsOctober 28, 2023
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1729:57.4Conn College InviteOctober 17, 2026
8,000 Meters · Keene State CollegeKeene State Invitational · Oct 330:19.0Keene State InvitationalOctober 3, 2026
8,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 3130:53.20CNE XC ChampionshipsOctober 31, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1930:33.5753rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 7DIII ChallengeNov 7 · 5,000 Meters College · Place 31 · HartfordHartford5,000 Meters College3118:22 PBSr
Oct 31CNE XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 71 · HartfordHartford8,000 Meters Championship7130:53.20 PBSr
Oct 23CCSU Mini-MeetOct 23 · 5,000 Meters Varsity · Place 92 · HartfordHartford5,000 Meters Varsity9217:48.6SR
Oct 17Conn College InviteOct 17 · 8,000 Meters White · Place 307 · HartfordHartford8,000 Meters White30729:57.4 PBSr
Oct 3Keene State InvitationalOct 3 · 8,000 Meters Men's Championship · Place 231 · HartfordHartford8,000 Meters Men's Championship23130:19.0 PBSr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 127 · HartfordHartford8,000 Meters 8K Gold 35:00 min. cap12730:33.57 PBSr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 86 · HartfordHartford5,000 Meters College8619:14.80 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7University of Hartford XC InvitationalSep 7 · 5,000 Meters Varsity · Place 41 · HartfordHartford5,000 Meters Varsity4118:09.90SO

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28CCC XC ChampionshipsOct 28 · 8,000 Meters College · Place 67 · HartfordHartford8,000 Meters College6730:11.5 PBFr
Sep 9Trinity College Bantam InvitationalSep 9 · 5,000 Meters Varsity · Place 39 · HartfordHartford5,000 Meters Varsity3919:03.1FR

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 28PIAA District 1 ChampionshipsOct 28 · Varsity · Place 161 · PenncrestPenncrestVarsity16117:24.9—
Oct 15Central League ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 13 · M12 PenncrestM12 Penncrest5,000 Meters Junior Varsity1318:53.21—
Oct 8Delco XC ChampionshipsOct 8 · 5,000 Meters Junior Varsity · Place 10 · PenncrestPenncrest5,000 Meters Junior Varsity1018:47.3012
Sep 30Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 245 · PenncrestPenncrest5,000 Meters Varsity2457:40.512
Sep 28Central Athletic League Meet #5Sep 28 · 5,000 Meters Varsity · Place 40 · PenncrestPenncrest5,000 Meters Varsity4020:05.8012
Sep 24Penncrest InvitationalSep 24 · 5,000 Meters Varsity · Place 11 · PenncrestPenncrest5,000 Meters Varsity1117:45.30 PB12
Sep 14Central Athletic League Meet #2Sep 14 · 5,000 Meters Varsity · Place 29 · PenncrestPenncrest5,000 Meters Varsity2918:54.9012
Sep 10Mill Street RunSep 10 · 5,000 Meters Varsity · Place 13 · PenncrestPenncrest5,000 Meters Varsity135:33—
Sep 3Northampton Cross Country InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 7 · PenncrestPenncrest5,000 Meters Junior Varsity718:08.6SR

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 30CAL Post-District I JVOct 30 · 5,000 Meters Varsity · Place 12 · PenncrestPenncrest5,000 Meters Varsity1219:54.3JR
Oct 9Delco XC ChampionshipsOct 9 · 5,000 Meters Junior Varsity · Place 21 · PenncrestPenncrest5,000 Meters Junior Varsity2119:23.6JR
Sep 27Central Athletic League Meet #5Sep 27 · 5,000 Meters Varsity · Place 101 · PenncrestPenncrest5,000 Meters Varsity10123:34.7JR
Sep 25Penncrest InvitationalSep 25 · 5,000 Meters Varsity · Place 29 · PenncrestPenncrest5,000 Meters Varsity2919:17.7011
Sep 21Central Athletic League Meet #3Sep 21 · 5,000 Meters Varsity · Place 51 · PenncrestPenncrest5,000 Meters Varsity5119:57.9JR
Sep 11Mill Street RunSep 11 · Varsity · Place 32 · PenncrestPenncrestVarsity326:03—
Sep 11Mill Street RunSep 11 · Varsity · Place 19 · PenncrestPenncrestVarsity196:03—
Sep 4Northampton InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 25 · PenncrestPenncrest5,000 Meters Junior Varsity2519:24.4JR

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5Haverford XC JV meet Nov 5 · 5,000 Meters Varsity · Place 16 · PenncrestPenncrest5,000 Meters Varsity1620:01.15—
Sep 12Woodbridge Classic Trample the Virus Virtual RaceSep 12 · 3 Miles Race 12- Soph Red · Place 6 · PenncrestPenncrest3 Miles Race 12- Soph Red618:43.0Unofficial10

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 12Central League ChampionshipsOct 12 · 5,000 Meters Junior Varsity · Place 106 · PenncrestPenncrest5,000 Meters Junior Varsity10620:34.409
Oct 2Haverford v Penncrest v RidleyOct 2 · 5,000 Meters Varsity · Place 55 · PenncrestPenncrest5,000 Meters Varsity5523:45—
Sep 25Penncrest-Upper Darby-Garnet Valley MeetSep 25 · 5,000 Meters Varsity · Place 46 · PenncrestPenncrest5,000 Meters Varsity4621:30.109
Sep 25Penncrest-Upper Darby-Garnet Valley MeetSep 25 · 5,000 Meters Varsity · Place 32 · PenncrestPenncrest5,000 Meters Varsity3221:30.109
Sep 25Penncrest-Upper Darby-Garnet Valley MeetSep 25 · 5,000 Meters Varsity · Place 35 · PenncrestPenncrest5,000 Meters Varsity3521:30.109
Aug 31Northampton InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 114 · PenncrestPenncrest5,000 Meters Junior Varsity11420:29.52FR