Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 34:09.4 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 30 | 21:20.5 | Stony Brook Season Opener | August 30, 2025 |
| 8,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 11 | 25:55.5 | Metropolitan Championships (Cross Country) | October 11, 2025 |
| 8,000 Meters · Embry-RiddleEmbry-Riddle Cross Country Classic · Sep 16 | 29:16.6 | Embry-Riddle Cross Country Classic | September 16, 2023 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:00.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Morven ParkBig East Cross-Country Championship · Nov 1 | 27:31.07 | Big East Cross-Country Championship | November 1, 2024 |
| 8,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 13 | 26:34.2 | Jasper Fall XC Invitational | September 13, 2025 |
| 8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 9 | 27:56.9 | LVC Dutchmen XC Invitational | September 9, 2023 |
| 8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 20 | 27:45.80 | CCSU Ted Owen Invite | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | Metropolitan Championships (Cross Country)Oct 11 · 8,000 Meters College · Place 30 · Seton Hall | 8,000 Meters College | 30 | 25:55.5 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 211 · Seton Hall | 8,000 Meters Brown | 211 | 27:00.0 PB | Sr |
| Sep 20 | CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 62 · Seton Hall | 8,200 Meters Varsity | 62 | 27:45.80 PB | Sr |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 62 · Seton Hall | 8,000 Meters Seeded | 62 | 26:34.2 PB | Sr |
| Aug 30 | Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 55 · Seton Hall | 6,000 Meters Men's Race | 55 | 21:20.5 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
3 results