Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 35:38.5 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 34:02.0 | NCAA DII East Regional | November 8, 2025 |
| 5,000 Meters · Arrowhead Golf CoursePostponed - Milton HS Cross-Country Run Meet #2 · Sep 27 | 18:08.8 | Postponed - Milton HS Cross-Country Run Meet #2 | September 27, 2022 |
| 5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 6 | 17:31.80 | Shawn M. Nassaney XC Invitational | September 6, 2025 |
| 5,000 Meters · Bryant UniversityShawn M. Nassaney XC Invitational · Sep 9 | 17:49.2 | Shawn M. Nassaney XC Invitational | September 9, 2023 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 16:48.9 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Lamoille Union High SchoolLamoille Cross-Country Meet · Oct 19 | 17:43.3 | Lamoille Cross-Country Meet | October 19, 2021 |
| 5,000 Meters · Rotary ParkRon Ouellete Invitational · Sep 7 | 16:20.8 | Ron Ouellete Invitational | September 7, 2024 |
| 5,000 Meters · Vermont Technical CollegeRandolph Invitational · Sep 11 | 17:15.22 | Randolph Invitational | September 11, 2021 |
| 8,000 Meters · Bethpage Polo at the ParkNortheast-10 Cross Country Championships · Nov 7 | 28:06.31 | Northeast-10 Cross Country Championships | November 7, 2026 |
| 8,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 19 | 28:31.40 | VT Fall Foliage Inv | October 19, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNortheast-10 Cross Country Championships · Oct 27 | 27:24.88 | Northeast-10 Cross Country Championships | October 27, 2024 |
| 8,000 Meters · Keene State CollegeKSC Invitational · Oct 4 | 28:02.60 | KSC Invitational | October 4, 2025 |
| 8,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 10 | 26:42.0 | Hopkinton Cross Country Festival | October 10, 2025 |
| 8,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 26 | 28:32.3 | NE10 Championships | October 26, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 27:06.33 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 257 · Franklin PierceFranklin Pierce | 10,000 Meters D2 Championship | 257 | 35:38.5 PB | Jr |
| Nov 8 | NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 41 · Franklin PierceFranklin Pierce | 10,000 Meters D2 East | 41 | 34:02.0 PB | Jr |
| Oct 26 | NE10 ChampionshipsOct 26 · 8,000 Meters Collegiate · Place 45 · Franklin PierceFranklin Pierce | 8,000 Meters Collegiate | 45 | 28:32.3 PB | Jr |
| Oct 19 | VT Fall Foliage InvOct 19 · 8,000 Meters College · Place 33 · Franklin PierceFranklin Pierce | 8,000 Meters College | 33 | 28:31.40 PB | Jr |
| Oct 10 | Hopkinton Cross Country FestivalOct 10 · 8,000 Meters College · Place 28 · Franklin PierceFranklin Pierce | 8,000 Meters College | 28 | 26:42.0 PB | Jr |
| Oct 4 | KSC InvitationalOct 4 · 8,000 Meters College · Place 131 · Franklin PierceFranklin Pierce | 8,000 Meters College | 131 | 28:02.60 PB | Jr |
| Sep 6 | Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Men 5K · Place 41 · Franklin PierceFranklin Pierce | 5,000 Meters Men 5K | 41 | 17:31.80 PB | Jr |
2024 Cross Country
3 results2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
3 results
