Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 836:53.7NCAA DII East RegionalNovember 8, 2025
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 617:11.40Shawn M. Nassaney XC InvitationalSeptember 6, 2025
8,000 Meters · Bethpage Polo at the ParkNortheast-10 Cross Country Championships · Nov 734:09.89Northeast-10 Cross Country ChampionshipsNovember 7, 2026
8,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 1928:52.70VT Fall Foliage InvOctober 19, 2025
8,000 Meters · Keene State CollegeKSC Invitational · Oct 428:25.50KSC InvitationalOctober 4, 2025
8,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 1027:40.3Hopkinton Cross Country FestivalOctober 10, 2025
8,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 2629:29.8NE10 ChampionshipsOctober 26, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2027:47.8352nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 7Northeast-10 Cross Country ChampionshipsNov 7 · 8,000 Meters Northeast-10 · Place 98 · Franklin Pierce8,000 Meters Northeast-109834:09.89 PBSo
Oct 22Penmen Mini-MeetOct 22 · 5,000 Meters Varsity · Place 72 · Franklin Pierce5,000 Meters Varsity7220:05.20SO

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 86 · Franklin Pierce10,000 Meters D2 East8636:53.7 PBFr
Oct 26NE10 ChampionshipsOct 26 · 8,000 Meters Collegiate · Place 66 · Franklin Pierce8,000 Meters Collegiate6629:29.8 PBFr
Oct 19VT Fall Foliage InvOct 19 · 8,000 Meters College · Place 37 · Franklin Pierce8,000 Meters College3728:52.70 PBFr
Oct 10Hopkinton Cross Country FestivalOct 10 · 8,000 Meters College · Place 51 · Franklin Pierce8,000 Meters College5127:40.3 PBFr
Oct 4KSC InvitationalOct 4 · 8,000 Meters College · Place 151 · Franklin Pierce8,000 Meters College15128:25.50 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 154 · Franklin Pierce8,000 Meters Men's 8K Gold15427:47.83 PBFr
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Men 5K · Place 34 · Franklin Pierce5,000 Meters Men 5K3417:11.40 PBFr