Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 6 | 18:27 | Monroe Parker Invitational | September 6, 2025 |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 7 | 18:09 | Monroe Parker Invitational | September 7, 2024 |
| 5,000 Meters · Agricultural History Farm ParkSkip Grant Invitational · Sep 28 | 20:11.20 | Skip Grant Invitational | September 28, 2024 |
| 5,000 Meters · Bluemont ParkO'Connoll October XC Classic · Oct 9 | 18:24.9 | O'Connoll October XC Classic | October 9, 2024 |
| 5,000 Meters · Episcopal HSJoe Halm Memorial Alexandria City Championships · Oct 17 | 17:55.80 | Joe Halm Memorial Alexandria City Championships | October 17, 2024 |
| 5,000 Meters · Kenilworth 5k Course2026 WCAC Cross Country Championships · Oct 24 | 20:42.71 | 2026 WCAC Cross Country Championships | October 24, 2026 |
| 5,000 Meters · Kenilworth ParkWCAC · Oct 26 | 18:48.2 | WCAC | October 26, 2024 |
| 5,000 Meters · Newport News ParkState Catholic Cross Country Championship · Oct 21 | 18:26.8 | State Catholic Cross Country Championship | October 21, 2025 |
| 5,000 Meters · Oatlands PlantationOatlands Invitational · Sep 26 | 20:39.8 | Oatlands Invitational | September 26, 2026 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 18:18.3 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 18:08.1 | The VA XC Showcase | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | 2026 WCAC Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity B · Place 60 · Bishop Ireton | 5,000 Meters Varsity B | 60 | 20:42.71 PB | 12 |
| Sep 26 | Oatlands InvitationalSep 26 · 5,000 Meters JV Upper Boys · Place 163 · Bishop Ireton | 5,000 Meters JV Upper Boys | 163 | 20:39.8 PB | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division I · Place 58 · Bishop Ireton | 5,000 Meters Division I | 58 | 18:18.3 PB | 11 |
| Oct 21 | State Catholic Cross Country ChampionshipOct 21 · 5,000 Meters Varsity · Place 38 · Bishop Ireton | 5,000 Meters Varsity | 38 | 18:26.8 PB | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 221 · Bishop Ireton | 5,000 Meters Elite | 221 | 18:08.1 PB | 11 |
| Oct 8 | Joe Halm Memorial City Cross Country ChampionshipsOct 8 · 5,000 Meters Varsity · Place 16 · Bishop Ireton | 5,000 Meters Varsity | 16 | 18:41.90 | 11 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Varsity · Place 60 · Bishop Ireton | 5,000 Meters Varsity | 60 | 18:25.7 | 11 |
| Sep 11 | EHS Home Cross Country MeetSep 11 · 5,000 Meters Varsity · Place 18 · Bishop Ireton | 5,000 Meters Varsity | 18 | 19:07.9 | 11 |
| Sep 6 | Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 124 · Bishop Ireton | 2.98 Miles Varsity | 124 | 18:27 PB | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division I · Place 98 · Bishop Ireton | 5,000 Meters Division I | 98 | 19:30.13 | 10 |
| Nov 7 | VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division I · Place 98 · Bishop Ireton | 5,000 Meters Division I | 98 | 19:30.13 | 10 |
| Oct 26 | WCACOct 26 · 5,000 Meters Varsity A · Place 54 · Bishop Ireton | 5,000 Meters Varsity A | 54 | 18:48.2 PB | 10 |
| Oct 17 | Joe Halm Memorial Alexandria City ChampionshipsOct 17 · 5,000 Meters Varsity · Place 11 · Bishop Ireton | 5,000 Meters Varsity | 11 | 17:55.80 PB | 10 |
| Oct 9 | O'Connoll October XC ClassicOct 9 · 5,000 Meters Varsity Boys · Place 25 · Bishop Ireton | 5,000 Meters Varsity Boys | 25 | 18:24.9 PB | 10 |
| Oct 5 | Octoberfest Invitational 2024Oct 5 · Varsity · Place 127 · Bishop Ireton | Varsity | 127 | 18:23 | — |
| Oct 5 | Octoberfest Invitational 2024Oct 5 · 5,000 Meters Varsity · Place 127 · Bishop Ireton | 5,000 Meters Varsity | 127 | 18:23 | — |
| Sep 28 | Skip Grant InvitationalSep 28 · 5,000 Meters Varsity Boys · Place 89 · Bishop Ireton | 5,000 Meters Varsity Boys | 89 | 20:11.20 PB | 10 |
| Sep 7 | Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 125 · Bishop Ireton | 2.98 Miles Varsity | 125 | 18:09 PB | 10 |
2023 Cross Country
5 results