Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1015:16.5Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 818:32.30Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 117:39.50Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #1 · Sep 818:15.20Nassau League Meet #1September 8, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1518:19.50Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2020:36.60Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 320:28.61Saint Anthony's XC InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 81 · H Frank Carey2.5 Miles Varsity A8115:16.5 PB12
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity A · Place 124 · H Frank Carey5,000 Meters Varsity A12420:28.61 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 38 · H Frank Carey5,000 Meters Class B3818:32.30 PB11
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 25 · H Frank Carey5,000 Meters Varsity Class 22517:39.50 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity D · Place 134 · H Frank Carey2.5 Miles Varsity D13415:26.611
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 2B · Place 6 · H Frank Carey5,000 Meters Varsity 2B619:10.4911
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 20 · H Frank Carey5,000 Meters Varsity 2B2018:40.8211
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 94 · H Frank Carey5,000 Meters Varsity Red9420:36.60 PB11
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 32 · H Frank Carey5,000 Meters Varsity 1A3218:19.50 PB11
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4B · Place 11 · H Frank Carey5,000 Meters Varsity 4B1118:15.20 PB11