Personal bests

Best marks in available results
Event / courseMarkMeetDate
1770 m · Eisenhower ParkNassau League Meet #4 · Sep 298:48.36Nassau League Meet #4September 29, 2025
2.4 Miles · Sunken MeadowBob Pratt Invitational · Sep 2016:12.90Bob Pratt InvitationalSeptember 20, 2025
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1015:32.5Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 118:48.00Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2519:36.56Nassau League Meet #3September 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 98 · H Frank Carey2.5 Miles Varsity A9815:32.5 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 59 · H Frank Carey5,000 Meters Varsity Class 25918:48.00 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity D · Place 168 · H Frank Carey2.5 Miles Varsity D16816:32.011
Sep 29Nassau League Meet #4Sep 29 · 1.1 Miles Novice · Place 32 · H Frank Carey1.1 Miles Novice328:48.36 PB11
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 30 · H Frank Carey5,000 Meters Varsity 2B3019:36.56 PB11
Sep 20Bob Pratt InvitationalSep 20 · 2.4 Miles Novice · Place 12 · H Frank Carey2.4 Miles Novice1216:12.90 PB11

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 28Suffolk Coaches InvitationalSep 28 · Sophomore · Place 51 · H. Frank CareySophomore5122:45.8510
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Sophomore · Place 51 · H. Frank Carey5,000 Meters Sophomore5122:45.90—

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21The Nassau Coaches InvitationalOct 21 · 5,000 Meters Freshman · Place 39 · H. Frank Carey5,000 Meters Freshman3923:15.439
Oct 18Nassau Frosh/Soph MeetOct 18 · 5,000 Meters Freshman · Place 68 · H. Frank Carey5,000 Meters Freshman6822:12.49
Oct 7Suffolk Officials InvitationalOct 7 · 1.5 Miles Varsity · Place 120 · H. Frank Carey1.5 Miles Varsity12010:46.409
Sep 15Bob Pratt InvitationalSep 15 · 3,850 Meters Varsity · Place 198 · H. Frank Carey3,850 Meters Varsity19820:14.809
Sep 15Bob Pratt InvitationalSep 15 · Varsity · Place 199 · H. Frank CareyVarsity19920:14.80—