Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1017:34.7Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 819:29.20Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 119:26.10Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2519:59.87Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1521:18.80Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2023:13.50Bob Pratt InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 175 · H Frank Carey2.5 Miles Varsity A17517:34.7 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 59 · H Frank Carey5,000 Meters Class B5919:29.20 PB11
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 74 · H Frank Carey5,000 Meters Varsity Class 27419:26.10 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity D · Place 199 · H Frank Carey2.5 Miles Varsity D19918:12.511
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 2B · Place 29 · H Frank Carey5,000 Meters Varsity 2B2922:04.8611
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 32 · H Frank Carey5,000 Meters Varsity 2B3219:59.87 PB11
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 163 · H Frank Carey5,000 Meters Varsity Red16323:13.50 PB11
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 76 · H Frank Carey5,000 Meters Varsity 1A7621:18.80 PB11
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4B · Place 29 · H Frank Carey5,000 Meters Varsity 4B2921:32.4011

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 49 · H. Frank CareyVarsity4921:47.00—
Sep 28Suffolk Coaches InvitationalSep 28 · Sophomore · Place 56 · H. Frank CareySophomore5623:57.9310
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Sophomore · Place 56 · H. Frank Carey5,000 Meters Sophomore5623:58.00—

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Nassau Frosh/Soph MeetOct 18 · 5,000 Meters Freshman · Place 113 · H. Frank Carey5,000 Meters Freshman11326:00.79
Oct 7Suffolk Officials InvitationalOct 7 · 1.5 Miles Varsity · Place 154 · H. Frank Carey1.5 Miles Varsity15412:54.309
Sep 15Bob Pratt InvitationalSep 15 · 3,850 Meters Varsity · Place 224 · H. Frank Carey3,850 Meters Varsity22424:00.009
Sep 15Bob Pratt InvitationalSep 15 · Varsity · Place 226 · H. Frank CareyVarsity22624:00.00—