Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.93 Miles · Mt. SAC Standard HS CourseCIF-SS Division Finals · Nov 20 | 15:53.9 | CIF-SS Division Finals | November 20, 2021 |
| 2.93 Miles · Mt. San Antonio CollegeCIF-SS Division Prelims (Day 2) (Divisions 2, 3 & 4) · Nov 12 | 16:18.0 | CIF-SS Division Prelims (Day 2) (Divisions 2, 3 & 4) | November 12, 2022 |
| 3 Miles · Central Park - Huntington BeachSunset League Finals · Oct 30 | 15:34.2 | Sunset League Finals | October 30, 2021 |
| 3 Miles · Dana Hills High School46th Annual Dana Hills Nike Invitational · Sep 28 | 17:21.5 | 46th Annual Dana Hills Nike Invitational | September 28, 2019 |
| 3 Miles · Galway DownsAsics Temecula Twilight Invitational · Oct 2 | 15:11.8 | Asics Temecula Twilight Invitational | October 2, 2021 |
| 3 Miles · Oak Canyon ParkOrange County XC Championships · Oct 14 | 14:49.2 | Orange County XC Championships | October 14, 2022 |
| 3 Miles · Silverlakes Sports Park40th Annual Woodbridge Cross Country Classic · Sep 17 | 15:12.2 | 40th Annual Woodbridge Cross Country Classic | September 17, 2021 |
| 5,000 Meters · Woodward Park2019 41st Asics Clovis Cross Country Invitational · Oct 12 | 18:00.2 | 2019 41st Asics Clovis Cross Country Invitational | October 12, 2019 |
| 6,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 29 | 18:47.7 | Trials of Miles Opening Night XC | August 29, 2025 |
| 8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 15 | 25:16.80 | NCAA DIII Mid-Atlantic Region XC Championships | November 15, 2025 |
| 8,000 Meters · Gettysburg CollegeCentennial Conference · Nov 1 | 24:27.20 | Centennial Conference | November 1, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 24:31.87 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:40.7 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:40.5 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:09.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 12 | 25:30.99 | Virginia Invitational | September 12, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 24:53.9 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 54 · Johns HopkinsJohns Hopkins | 8,000 Meters D3 Championship | 54 | 24:53.9 PB | Jr |
| Nov 15 | NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 1 · Johns HopkinsJohns Hopkins | 8,000 Meters Championship | 1 | 25:16.80 PB | Jr |
| Nov 1 | Centennial ConferenceNov 1 · 8,000 Meters Champ · Place 3 · Johns HopkinsJohns Hopkins | 8,000 Meters Champ | 3 | 24:27.20 PB | Jr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 24 · Johns HopkinsJohns Hopkins | 8,000 Meters Blue | 24 | 24:31.87 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 190 · Johns HopkinsJohns Hopkins | 8,000 Meters Gold | 190 | 25:09.4 PB | Jr |
| Sep 12 | Virginia InvitationalSep 12 · 8,000 Meters Men · Place 34 · Johns HopkinsJohns Hopkins | 8,000 Meters Men | 34 | 25:30.99 PB | Jr |
| Aug 29 | Trials of Miles Opening Night XCAug 29 · 6,000 Meters Collegiate Men · Place 14 · Johns HopkinsJohns Hopkins | 6,000 Meters Collegiate Men | 14 | 18:47.7 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 181 · Johns HopkinsJohns Hopkins | 8,000 Meters Championship | 181 | 25:40.7 PB | So |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 8 · Johns HopkinsJohns Hopkins | 8,000 Meters Division 3 | 8 | 24:39.4 | SO |
| Nov 2 | Centennial ConferenceNov 2 · 8,000 Meters Varsity · Place 6 · Johns HopkinsJohns Hopkins | 8,000 Meters Varsity | 6 | 25:42.7 | SO |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Gold · Place 240 · Johns HopkinsJohns Hopkins | 8,000 Meters Gold | 240 | 25:40.5 PB | So |
| Sep 21 | ISU John McNicholsSep 21 · 8,000 Meters College · Place 125 · Johns HopkinsJohns Hopkins | 8,000 Meters College | 125 | 25:58.5 | So |
2023 Cross Country
1 results2022 Cross Country
7 results2021 Cross Country
7 results2019 Cross Country
6 results