Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.93 Miles · Mt. SAC Standard HS CourseCIF-SS Division Finals · Nov 2015:53.9CIF-SS Division FinalsNovember 20, 2021
2.93 Miles · Mt. San Antonio CollegeCIF-SS Division Prelims (Day 2) (Divisions 2, 3 & 4) · Nov 1216:18.0CIF-SS Division Prelims (Day 2) (Divisions 2, 3 & 4)November 12, 2022
3 Miles · Central Park - Huntington BeachSunset League Finals · Oct 3015:34.2Sunset League FinalsOctober 30, 2021
3 Miles · Dana Hills High School46th Annual Dana Hills Nike Invitational · Sep 2817:21.546th Annual Dana Hills Nike InvitationalSeptember 28, 2019
3 Miles · Galway DownsAsics Temecula Twilight Invitational · Oct 215:11.8Asics Temecula Twilight InvitationalOctober 2, 2021
3 Miles · Oak Canyon ParkOrange County XC Championships · Oct 1414:49.2Orange County XC ChampionshipsOctober 14, 2022
3 Miles · Silverlakes Sports Park40th Annual Woodbridge Cross Country Classic · Sep 1715:12.240th Annual Woodbridge Cross Country ClassicSeptember 17, 2021
5,000 Meters · Woodward Park2019 41st Asics Clovis Cross Country Invitational · Oct 1218:00.22019 41st Asics Clovis Cross Country InvitationalOctober 12, 2019
6,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 2918:47.7Trials of Miles Opening Night XCAugust 29, 2025
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1525:16.80NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Gettysburg CollegeCentennial Conference · Nov 124:27.20Centennial ConferenceNovember 1, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:31.87Conn College InviteOctober 18, 2025
8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2325:40.72024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:40.5Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:09.4Paul Short Run (College)October 3, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1225:30.99Virginia InvitationalSeptember 12, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:53.92025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 54 · Johns HopkinsJohns Hopkins8,000 Meters D3 Championship5424:53.9 PBJr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 1 · Johns HopkinsJohns Hopkins8,000 Meters Championship125:16.80 PBJr
Nov 1Centennial ConferenceNov 1 · 8,000 Meters Champ · Place 3 · Johns HopkinsJohns Hopkins8,000 Meters Champ324:27.20 PBJr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 24 · Johns HopkinsJohns Hopkins8,000 Meters Blue2424:31.87 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 190 · Johns HopkinsJohns Hopkins8,000 Meters Gold19025:09.4 PBJr
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 34 · Johns HopkinsJohns Hopkins8,000 Meters Men3425:30.99 PBJr
Aug 29Trials of Miles Opening Night XCAug 29 · 6,000 Meters Collegiate Men · Place 14 · Johns HopkinsJohns Hopkins6,000 Meters Collegiate Men1418:47.7 PBJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 181 · Johns HopkinsJohns Hopkins8,000 Meters Championship18125:40.7 PBSo
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 8 · Johns HopkinsJohns Hopkins8,000 Meters Division 3824:39.4SO
Nov 2Centennial ConferenceNov 2 · 8,000 Meters Varsity · Place 6 · Johns HopkinsJohns Hopkins8,000 Meters Varsity625:42.7SO
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 240 · Johns HopkinsJohns Hopkins8,000 Meters Gold24025:40.5 PBSo
Sep 21ISU John McNicholsSep 21 · 8,000 Meters College · Place 125 · Johns HopkinsJohns Hopkins8,000 Meters College12525:58.5So

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Gold · Place 290 · Johns HopkinsJohns Hopkins8,000 Meters College Gold29026:15.6Fr

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 12CIF-SS Division Prelims (Day 2) (Divisions 2, 3 & 4)Nov 12 · 2.93 Miles Division 2 - Heat 2 · Place 20 · Newport HarborNewport Harbor2.93 Miles Division 2 - Heat 22016:18.0 PB12
Oct 29Sunset Conference FinalsOct 29 · 3 Miles Varsity · Place 1 · Newport Harbor (SS)Newport Harbor (SS)3 Miles Varsity114:55.812
Oct 14Orange County XC ChampionshipsOct 14 · 3 Miles Varsity- Sweepstakes · Place 9 · Newport HarborNewport Harbor3 Miles Varsity- Sweepstakes914:49.2 PB12
Oct 8Asics Clovis InvitationalOct 8 · 5,000 Meters Varsity · Place 2 · Newport Harbor (SS)Newport Harbor (SS)5,000 Meters Varsity215:49.412
Oct 8Asics Clovis InvitationalOct 8 · 5,000 Meters Varsity · Place 2 · Newport Harbor (SS)Newport Harbor (SS)5,000 Meters Varsity215:49.412
Sep 15 41st Annual Woodbridge Cross Country ClassicSep 15 · 3 Miles Varsity · Place 22 · Newport HarborNewport Harbor3 Miles Varsity2214:21.912
Sep 3Fastback InvitationalSep 3 · 1.4 Miles Varsity · Place 1 · Newport Harbor (SS)Newport Harbor (SS)1.4 Miles Varsity16:16.612

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 20CIF-SS Division FinalsNov 20 · 2.93 Miles Division 2 Boys · Place 38 · Newport HarborNewport Harbor2.93 Miles Division 2 Boys3815:53.9 PB11
Nov 12CIF-SS Division Prelims (Day 1) (Divisions 2, 4 & 5)Nov 12 · 2.93 Miles Boys Div 2 Ht 3 · Place 4 · Newport HarborNewport Harbor2.93 Miles Boys Div 2 Ht 3416:03.911
Oct 30Sunset League FinalsOct 30 · 3 Miles Varsity - Surf · Place 1 · Newport HarborNewport Harbor3 Miles Varsity - Surf115:34.2 PB11
Oct 2Asics Temecula Twilight InvitationalOct 2 · 3 Miles Sundown Showdown · Place 9 · Newport HarborNewport Harbor3 Miles Sundown Showdown915:11.8 PB11
Sep 1740th Annual Woodbridge Cross Country ClassicSep 17 · 3 Miles Race 50- Rated · Place 22 · Newport HarborNewport Harbor3 Miles Race 50- Rated2215:12.2 PB11
Sep 4Fastback InvitationalSep 4 · 2 Miles Varsity · Place 1 · Newport HarborNewport Harbor2 Miles Varsity110:08.911
Mar 20Sunset League FinalsMar 20 · 3 Miles Varsity Surf · Place 13 · Newport HarborNewport Harbor3 Miles Varsity Surf1317:11.710

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2Sunset Conference FinalsNov 2 · 3 Miles Varsity · Place 35 · Newport HarborNewport Harbor3 Miles Varsity3516:56.19
Oct 18Orange County ChampionshipsOct 18 · 3 Miles Varsity Division 2 · Place 86 · Newport HarborNewport Harbor3 Miles Varsity Division 28617:22.09
Oct 122019 41st Asics Clovis Cross Country InvitationalOct 12 · 5,000 Meters Varsity - XL School · Place 187 · Newport HarborNewport Harbor5,000 Meters Varsity - XL School18718:00.2 PB9
Oct 538th Central Park Cross Country Invitational 2019Oct 5 · 3 Miles Varsity · Place 196 · Newport HarborNewport Harbor3 Miles Varsity19617:37.39
Sep 2846th Annual Dana Hills Nike InvitationalSep 28 · 3 Miles Freshman · Place 18 · Newport HarborNewport Harbor3 Miles Freshman1817:21.5 PB9
Sep 7Rosemead Cross Country Invitational Sep 7 · 3 Miles Novice · Place 1 · Newport HarborNewport Harbor3 Miles Novice118:33.69