Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bells Mill ParkVHSL Class 6A Region XC Championship · Nov 516:32.22VHSL Class 6A Region XC ChampionshipNovember 5, 2022
5,000 Meters · Kellam HSBeach District Meet #3 · Mar 2416:49.38Beach District Meet #3March 24, 2021
5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Championships · Apr 2218:00VHSL Class 6 State XC ChampionshipsApril 22, 2021
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:14.0Border BattleOctober 18, 2025
8,000 Meters · Gettysburg CollegeCentennial Conference · Nov 125:17.60Centennial ConferenceNovember 1, 2025
8,000 Meters · Haverford CollegeCentennial Conference · Oct 3125:45.6Centennial ConferenceOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:31.6Paul Short Run (College)October 3, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1225:28.89Virginia InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31Centennial ConferenceOct 31 · 8,000 Meters Centennial · Place 23 · Johns HopkinsJohns Hopkins8,000 Meters Centennial2325:45.6 PBSr
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 51 · Johns HopkinsJohns Hopkins8,000 Meters Varsity5125:54.1Sr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Centennial ConferenceNov 1 · 8,000 Meters Champ · Place 20 · Johns HopkinsJohns Hopkins8,000 Meters Champ2025:17.60 PBJr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 80 · Johns HopkinsJohns Hopkins8,000 Meters D38026:14.0 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 241 · Johns HopkinsJohns Hopkins8,000 Meters Gold24125:31.6 PBJr
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 31 · Johns HopkinsJohns Hopkins8,000 Meters Men3125:28.89 PBJr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 206 · Johns HopkinsJohns Hopkins8,000 Meters Open20627:08.3Fr

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 12VHSL Class 6 State ChampionshipNov 12 · Varsity · Place 54 · Ocean LakesOcean LakesVarsity5417:51—
Nov 12VHSL Class 6 State ChampionshipNov 12 · 5,000 Meters Varsity · Place 54 · Ocean LakesOcean Lakes5,000 Meters Varsity5417:51—
Nov 5VHSL Class 6A Region XC ChampionshipNov 5 · 5,000 Meters Varsity · Place 3 · Ocean LakesOcean Lakes5,000 Meters Varsity316:32.22 PB12
Oct 15MileStat.com XC InvitationalOct 15 · Elite · Place 31 · Ocean LakesOcean LakesElite3115:47—
Oct 15MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 31 · Ocean LakesOcean Lakes5,000 Meters Elite3115:47—
Oct 8Albemarle InvitationalOct 8 · 5,000 Meters Varsity · Place 12 · Ocean LakesOcean Lakes5,000 Meters Varsity1216:10.4SR

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 13VHSL Class 6 State Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 57 · Ocean LakesOcean Lakes5,000 Meters Varsity5717:22—
Nov 6VHSL Class 6 Region A Cross Country ChampionshipNov 6 · 5,000 Meters Varsity · Place 19 · Ocean LakesOcean Lakes5,000 Meters Varsity1917:46.20—
Nov 6VHSL Class 6 Region A Cross Country ChampionshipNov 6 · Varsity · Place 19 · Ocean LakesOcean LakesVarsity1917:46.20—
Oct 9Atlantic Coast XC InvitationalOct 9 · 5,000 Meters Varsity · Place 15 · Ocean LakesOcean Lakes5,000 Meters Varsity1517:43.7111
Oct 2Southeastern District Cross Country InvitationalOct 2 · 5,000 Meters Varsity · Place 7 · Ocean LakesOcean Lakes5,000 Meters Varsity717:11.10—
Apr 22VHSL Class 6 State XC ChampionshipsApr 22 · 5,000 Meters Varsity · Place 40 · Ocean LakesOcean Lakes5,000 Meters Varsity4018:00 PB10
Mar 24Beach District Meet #3Mar 24 · 5,000 Meters Varsity 1 · Place 4 · Ocean LakesOcean Lakes5,000 Meters Varsity 1416:49.38 PB10
Mar 17Beach District Meet #2Mar 17 · 5,000 Meters Varsity Race 2 · Place 6 · Ocean LakesOcean Lakes5,000 Meters Varsity Race 2617:21.7610

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Milestat XC InvitationalOct 19 · Junior Varsity · Place 49 · Ocean LakesOcean LakesJunior Varsity4917:56—
Oct 19Milestat XC InvitationalOct 19 · Junior Varsity · Place 49 · Ocean LakesOcean LakesJunior Varsity4917:56—