Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Lancaster Mennonite SchoolIron Bridge Invitational · Oct 1214:46.20Iron Bridge InvitationalOctober 12, 2019
5,000 Meters · Kutztown University Farm CoursePTXC 12.2 Presented by Brooks · Sep 1121:57.6PTXC 12.2 Presented by BrooksSeptember 11, 2021
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 122:14.00A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Elvin R. King Cross Country CourseAtlantic 10 Conference XC Championships · Oct 2823:48.8Atlantic 10 Conference XC ChampionshipsOctober 28, 2023
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1421:45.5NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:52.4Paul Short Run (College)October 3, 2025
6,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3120:54.3A-10 XC ChampionshipsOctober 31, 2026
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1121:54.90Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1522:31.9NCAA DI Mid-Atlantic RegionalNovember 15, 2024
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1722:14.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 9 · Saint Joseph'sSaint Joseph's6,000 Meters Championship920:54.3 PBSr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 30 · Saint Joseph'sSaint Joseph's6,000 Meters Collegiate3021:54.90 PBSr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 12 · Saint Joseph'sSaint Joseph's6,000 Meters Collegiate1222:26.6Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 81 · Saint Joseph'sSaint Joseph's6,000 Meters D1 Mid-Atlantic8121:45.5 PBJr
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 41 · Saint Joseph'sSaint Joseph's6,000 Meters Collegiate4122:14.00 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 36 · Saint Joseph'sSaint Joseph's6,000 Meters College3622:14.4 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 36 · Saint Joseph'sSaint Joseph's6,000 Meters Brown3621:52.4 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 49 · Saint Joseph'sSaint Joseph's6,000 Meters Women's Race4922:29.80Jr
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Women's Race · Place 16 · Saint Joseph'sSaint Joseph's6,000 Meters Women's Race1622:39.95Jr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 130 · Saint Joseph'sSaint Joseph's6,000 Meters D1 Mid-Atlantic13022:31.9 PBSo
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 146 · Saint Joseph'sSaint Joseph's6,000 Meters College14623:06.8So
Aug 30Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 32 · St. Joseph's (Pa.)St. Joseph's (Pa.)6,000 Meters Varsity3224:14.0SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Mid-Atlantic RegionalNov 10 · 6,000 Meters Varsity · Place 146 · St. Joseph's (Pa.)St. Joseph's (Pa.)6,000 Meters Varsity14622:45.5FR
Oct 28Atlantic 10 Conference XC ChampionshipsOct 28 · 6,000 Meters College · Place 109 · Saint Joseph'sSaint Joseph's6,000 Meters College10923:48.8 PBFr
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters Open · Place 82 · Saint Joseph'sSaint Joseph's6,000 Meters Open8223:46.8Fr
Sep 1Lehigh InvitationalSep 1 · 6,000 Meters Varsity · Place 36 · St. Joseph's (Pa.)St. Joseph's (Pa.)6,000 Meters Varsity3623:54.4FR

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11PTXC 12.2 Presented by BrooksSep 11 · 5,000 Meters Varsity Gold · Place 61 · WarwickWarwick5,000 Meters Varsity Gold6121:57.6 PB11

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 12Iron Bridge InvitationalOct 12 · 2 Miles Junior Varsity · Place 6 · WarwickWarwick2 Miles Junior Varsity614:46.20 PB9