Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · DREAM ParkSouth Jersey Shootout · Sep 14 | 19:47.3 | South Jersey Shootout | September 14, 2024 |
| 5,000 Meters · Holmdel ParkNJSIAA Meet of Champions · Nov 16 | 20:37 | NJSIAA Meet of Champions | November 16, 2024 |
| 5,000 Meters · Pennypacker ParkColonial Conference Batch Haddonfield · Oct 8 | 29:12 | Colonial Conference Batch Haddonfield | October 8, 2021 |
| 5,000 Meters · West Deptford ParkColonial Conference Batch-West Depford · Sep 27 | 20:48.55 | Colonial Conference Batch-West Depford | September 27, 2022 |
| 6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 22:54.80 | A10 XC Conference Championships | November 1, 2025 |
| 6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 22:58.6 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 4 | 22:54.4 | Lehigh Open | September 4, 2026 |
| 6,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 21:38.6 | A-10 XC Championships | October 31, 2026 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 22:31.44 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 23:23.3 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 160 · Saint Joseph'sSaint Joseph's | 6,000 Meters D1 Mid-Atlantic | 160 | 22:58.6 PB | Fr |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 73 · Saint Joseph'sSaint Joseph's | 6,000 Meters Collegiate | 73 | 22:54.80 PB | Fr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 124 · Saint Joseph'sSaint Joseph's | 6,000 Meters College | 124 | 23:23.3 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 220 · Saint Joseph'sSaint Joseph's | 6,000 Meters Brown | 220 | 23:56.6 | Fr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 75 · Saint Joseph'sSaint Joseph's | 6,000 Meters Women's Race | 75 | 23:15.76 | Fr |
| Aug 29 | Lehigh InvitationalAug 29 · 6,000 Meters Women's Race · Place 38 · Saint Joseph'sSaint Joseph's | 6,000 Meters Women's Race | 38 | 23:48.72 | Fr |
2024 Cross Country
14 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NJSIAA Meet of Champions Nov 16 · 5,000 Meters Varsity · Place 93 · SterlingSterling | 5,000 Meters Varsity | 93 | 20:37 PB | 12 |
| Nov 9 | NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 10 · SterlingSterling | 5,000 Meters Varsity | 10 | 19:41 | 12 |
| Nov 2 | NJSIAA Sectionals - SouthNov 2 · 5,000 Meters Varsity · Place 3 · SterlingSterling | 5,000 Meters Varsity | 3 | 18:43.86 | 12 |
| Oct 24 | Colonial Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 3 · SterlingSterling | 5,000 Meters Varsity | 3 | 19:16.74 | — |
| Oct 12 | South Jersey Track Coaches Association OpenOct 12 · 5,000 Meters Division 2 · Place 3 · SterlingSterling | 5,000 Meters Division 2 | 3 | 19:08.16 | — |
| Oct 8 | Colonial Conference Batch-HaddonfieldOct 8 · 5,000 Meters Varsity · Place 3 · SterlingSterling | 5,000 Meters Varsity | 3 | 19:26.45 | 12 |
| Oct 5 | Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 6 · SterlingSterling | 5,000 Meters Varsity | 6 | 19:43.25 | — |
| Sep 24 | Colonial Conference Batch-- West DeptfordSep 24 · 5,000 Meters Varsity · Place 2 · SterlingSterling | 5,000 Meters Varsity | 2 | 19:26.60 | — |
| Sep 21 | Garret InvitationalSep 21 · 5,000 Meters Varsity · Place 34 · SterlingSterling | 5,000 Meters Varsity | 34 | 24:19 | 12 |
| Sep 17 | Colonial Conference Batch - West DeptfordSep 17 · 5,000 Meters Varsity · Place 4 · SterlingSterling | 5,000 Meters Varsity | 4 | 21:51.88 | 12 |
| Sep 14 | South Jersey ShootoutSep 14 · 5,000 Meters 5k Gold Champ HS Girls · Place 9 · SterlingSterling | 5,000 Meters 5k Gold Champ HS Girls | 9 | 19:47.3 PB | 12 |
| Sep 10 | Colonial Conference Batch-HaddonfieldSep 10 · 5,000 Meters Varsity · Place 2 · SterlingSterling | 5,000 Meters Varsity | 2 | 20:05.41 | 12 |
| Sep 7 | Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 13 · SterlingSterling | 3,200 Meters Varsity | 13 | 12:14.89 | 12 |
| Sep 7 | Cherokee ChallengeSep 7 · 3,200 Meters Varsity · Place 13 · SterlingSterling | 3,200 Meters Varsity | 13 | 12:14.89 | 12 |
2023 Cross Country
15 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 35 · SterlingSterling | 5,000 Meters Varsity | 35 | 19:43 | 11 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 7 · SterlingSterling | 5,000 Meters Varsity | 7 | 19:59 | 11 |
| Oct 28 | NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 7 · SterlingSterling | 5,000 Meters Varsity | 7 | 19:59.66 | 11 |
| Oct 28 | NJSIAA Sectionals - SouthOct 28 · 5,000 Meters Varsity · Place 7 · SterlingSterling | 5,000 Meters Varsity | 7 | 6:26.2 | 11 |
| Oct 19 | Colonial Conference ChampionshipsOct 19 · 5,000 Meters Championship · Place 3 · SterlingSterling | 5,000 Meters Championship | 3 | 18:55.71 | — |
| Oct 7 | South Jersey Track Coaches Association OpenOct 7 · 5,000 Meters Varsity · Place 2 · SterlingSterling | 5,000 Meters Varsity | 2 | 19:21.60 | 11 |
| Oct 7 | South Jersey Track Coaches Association OpenOct 7 · 5,000 Meters Division 2 · Place 2 · SterlingSterling | 5,000 Meters Division 2 | 2 | 19:21.60 | — |
| Oct 3 | Colonial Conference Batch-- West DeptfordOct 3 · 5,000 Meters Varsity · Place 7 · SterlingSterling | 5,000 Meters Varsity | 7 | 24:26.88 | 11 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 4 · SterlingSterling | 5,000 Meters Varsity | 4 | 20:14 | — |
| Sep 26 | Colonial Conference Batch -- HaddonfieldSep 26 · 5,000 Meters Varsity · Place 2 · SterlingSterling | 5,000 Meters Varsity | 2 | 19:51.05 | 11 |
| Sep 16 | South Jersey ShootoutSep 16 · 5,000 Meters Varsity · Place 4 · SterlingSterling | 5,000 Meters Varsity | 4 | 19:36.1 | JR |
| Sep 16 | South Jersey ShootoutSep 16 · 5,000 Meters Varsity · Place 4 · SterlingSterling | 5,000 Meters Varsity | 4 | 19:36.1 | JR |
| Sep 12 | Colonial Conference Batch -- West DeptfordSep 12 · 5,000 Meters Varsity · Place 1 · SterlingSterling | 5,000 Meters Varsity | 1 | 21:28.62 | 11 |
| Sep 9 | Thompson 2 MilerSep 9 · 2 Miles Varsity · Place 12 · SterlingSterling | 2 Miles Varsity | 12 | 13:05.01 | 11 |
| Sep 9 | Thompson 2 MilerSep 9 · 2 Miles Varsity · Place 12 · SterlingSterling | 2 Miles Varsity | 12 | 13:05.01 | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 70 · SterlingSterling | 5,000 Meters Varsity | 70 | 22:53 | 10 |
| Oct 29 | NJSIAA Sectionals - SouthOct 29 · 5,000 Meters Varsity · Place 12 · SterlingSterling | 5,000 Meters Varsity | 12 | 20:11.71 | 10 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 18 · SterlingSterling | 5,000 Meters Varsity | 18 | 21:37 | 10 |
| Sep 27 | Colonial Conference Batch-West DepfordSep 27 · 5,000 Meters Varsity · Place 2 · SterlingSterling | 5,000 Meters Varsity | 2 | 20:48.55 PB | 10 |
| Sep 20 | Colonial Conference Batch - West DeptfordSep 20 · 5,000 Meters Varsity · Place 11 · SterlingSterling | 5,000 Meters Varsity | 11 | 26:10.08 | — |
| Sep 13 | Colonial Conference Batch at HaddonfieldSep 13 · 5,000 Meters Varsity · Place 7 · SterlingSterling | 5,000 Meters Varsity | 7 | 22:18.00 | — |
| Sep 10 | Thompson 2 MilerSep 10 · 2 Miles Sophomore · Place 24 · SterlingSterling | 2 Miles Sophomore | 24 | 14:16.67 | 10 |
2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 125 · SterlingSterling | 5,000 Meters Varsity | 125 | 26:39 | 9 |
| Nov 6 | NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 2 · Place 42 · SterlingSterling | 5,000 Meters Group 2 | 42 | 25:21.43 | 9 |
| Oct 28 | Colonial Conference ChampionshipsOct 28 · 5,000 Meters Championship · Place 31 · SterlingSterling | 5,000 Meters Championship | 31 | 27:00.00 | — |
| Oct 15 | Camden County ChampionshipOct 15 · 5,000 Meters Varsity · Place 54 · SterlingSterling | 5,000 Meters Varsity | 54 | 33:30.64 | — |
| Oct 12 | Colonial Conference BatchOct 12 · 5,000 Meters Varsity · Place 35 · SterlingSterling | 5,000 Meters Varsity | 35 | 28:35.00 | — |
| Oct 9 | South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 3 · Place 138 · SterlingSterling | 5,000 Meters Division 3 | 138 | 30:59.63 | — |
| Oct 9 | South Jersey Track Coaches Association OpenOct 9 · 5,000 Meters Division 2 · Place 35 · SterlingSterling | 5,000 Meters Division 2 | 35 | 30:59.63 | — |
| Oct 8 | Colonial Conference Batch HaddonfieldOct 8 · 5,000 Meters Varsity · Place 41 · SterlingSterling | 5,000 Meters Varsity | 41 | 29:12 PB | 9 |
| Sep 21 | Colonial Conference Batch MeetSep 21 · 5,000 Meters Varsity · Place 31 · SterlingSterling | 5,000 Meters Varsity | 31 | 35:08 | 9 |
| Sep 18 | SJ ShootoutSep 18 · 2.4 Miles Freshman · Place 20 · SterlingSterling | 2.4 Miles Freshman | 20 | 25:37.55 | — |
