Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 26 | 13:33.90 | Purple & Gold XC Open | September 26, 2026 |
| 5,000 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 17:14.3 | TCNJ Blue Gold | August 30, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 17:55.20 | TCNJ Blue Gold | August 29, 2025 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 18:09 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Thompson ParkCentral Jersey XC Shootout · Oct 10 | 17:49 | Central Jersey XC Shootout | October 10, 2020 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 12 | 21:04.30 | TCNJ Herb Lorenz | September 12, 2025 |
| 6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 22:40.2 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 28:25.83 | NJIT Invitational | October 10, 2026 |
| 8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 29:39.10 | Don Cathcart Invitational | September 27, 2025 |
| 8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 28:14.0 | NJAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 31 | 27:45.1 | NJAC XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 52 · TCNJTCNJ | 8,000 Meters NJAC Championships | 52 | 27:45.1 PB | Sr |
| Oct 10 | NJIT InvitationalOct 10 · 8,000 Meters Open · Place 15 · TCNJTCNJ | 8,000 Meters Open | 15 | 28:25.83 PB | Sr |
| Sep 26 | Purple & Gold XC OpenSep 26 · 4,000 Meters Men's 4K · Place 6 · TCNJTCNJ | 4,000 Meters Men's 4K | 6 | 13:33.90 PB | Sr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 20 · TCNJTCNJ | 6,000 Meters Men 6K | 20 | 21:06.8 | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 47 · TCNJTCNJ | 8,000 Meters Champ | 47 | 28:14.0 PB | Jr |
| Oct 11 | NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 46 · TCNJTCNJ | 8,000 Meters Invite | 46 | 28:41.53 | Jr |
| Sep 27 | Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 49 · TCNJTCNJ | 8,000 Meters College | 49 | 29:39.10 PB | Jr |
| Sep 12 | TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 12 · TCNJTCNJ | 6,000 Meters Collegiate | 12 | 21:04.30 PB | Jr |
| Aug 29 | TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 25 · TCNJTCNJ | 5,000 Meters College | 25 | 17:55.20 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | NJSIAA Sectionals - CentralOct 29 · 5,000 Meters Varsity · Place 46 · Old BridgeOld Bridge | 5,000 Meters Varsity | 46 | 17:45.99 | 12 |
| Oct 22 | Greater Middlesex ChampionshipOct 22 · 5,000 Meters Varsity · Place 22 · Old BridgeOld Bridge | 5,000 Meters Varsity | 22 | 17:24.11 | 12 |
| Oct 12 | GMC Divisional ChampionshipOct 12 · 5,000 Meters Varsity · Place 11 · Old BridgeOld Bridge | 5,000 Meters Varsity | 11 | 17:03.10 | 12 |
| Oct 8 | Fall Classic Oct 8 · 5,000 Meters Varsity · Place 13 · Old BridgeOld Bridge | 5,000 Meters Varsity | 13 | 17:54.3 | 12 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 40 · Old BridgeOld Bridge | 5,000 Meters Varsity | 40 | 17:35 | 12 |
| Sep 24 | Thompson Park Class MeetSep 24 · 5,000 Meters Varsity · Place 10 · Old BridgeOld Bridge | 5,000 Meters Varsity | 10 | 17:14.04 | 12 |
| Sep 24 | Thompson Park Class MeetSep 24 · 5,000 Meters Varsity · Place 6 · Old BridgeOld Bridge | 5,000 Meters Varsity | 6 | 17:14.1 | 12 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 62 · Old BridgeOld Bridge | 3,200 Meters Varsity | 62 | 11:10.80 | 12 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 62 · Old BridgeOld Bridge | 3,200 Meters Varsity | 62 | 11:10.80 | 12 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 74 · Old BridgeOld Bridge | 5,000 Meters Varsity | 74 | 17:45 | 11 |
| Nov 6 | NJSIAA Sectionals - CentralNov 6 · 5,000 Meters Varsity · Place 72 · Old BridgeOld Bridge | 5,000 Meters Varsity | 72 | 5:57.5 | 11 |
| Oct 23 | Greater Middlesex ChampionshipOct 23 · 5,000 Meters Varsity · Place 36 · Old BridgeOld Bridge | 5,000 Meters Varsity | 36 | 18:05.41 | 11 |
| Oct 2 | Shore Coaches Classic Oct 2 · 5,000 Meters Varsity A · Place 57 · Old BridgeOld Bridge | 5,000 Meters Varsity A | 57 | 18:09 PB | 11 |
| Sep 25 | Thompson Park Class MeetSep 25 · 5,000 Meters Varsity · Place 6 · Old BridgeOld Bridge | 5,000 Meters Varsity | 6 | 17:31.20 | — |
| Sep 11 | Cherokee ChallengeSep 11 · 3,200 Meters Varsity · Place 50 · Old BridgeOld Bridge | 3,200 Meters Varsity | 50 | 11:18.88 | 11 |
2020 Cross Country
3 results2019 Cross Country
5 results