Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Durham Academy XC CourseCity County Meet · Oct 2 | 11:54.0 | City County Meet | October 2, 2019 |
| 5,000 Meters · Carolina Horse ParkNCHSAA 4A Mideast Region · Nov 2 | 18:57.7 | NCHSAA 4A Mideast Region | November 2, 2019 |
| 5,000 Meters · Durham Academy XC CourseDurham City-County Championships · Oct 5 | 17:32.8 | Durham City-County Championships | October 5, 2021 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 5 | 16:19.47 | NCHSAA XC State Championship | November 5, 2022 |
| 5,000 Meters · South View HSThe Jungle Run · Aug 31 | 20:08.99 | The Jungle Run | August 31, 2019 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 4A Mideast Regional · Oct 30 | 16:13.60 | NCHSAA 4A Mideast Regional | October 30, 2021 |
| 6,000 Meters · Elon UniversityElon Friday Night Lights Opener · Aug 29 | 20:15.8 | Elon Friday Night Lights Opener | August 29, 2025 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 19:56.9 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 26:28.3 | CAA Cross Country Championships | October 30, 2026 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 26:12.1 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Elon UniversityElon Invitational · Oct 18 | 27:23.6 | Elon Invitational | October 18, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:51.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 26:33.4 | CAA Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 17 | 27:02.6 | Virginia/Panorama Farms Invitational | October 17, 2025 |
| 8,000 Meters · Pole Green ParkRichmond Invitational · Oct 2 | 27:41.7 | Richmond Invitational | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 84 · ElonElon | 8,000 Meters Champ | 84 | 26:33.4 PB | Jr |
| Oct 17 | Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 129 · ElonElon | 8,000 Meters College | 129 | 27:02.6 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 187 · ElonElon | 8,000 Meters Brown | 187 | 26:51.4 PB | Jr |
| Sep 19 | Adidas XC ChallengeSep 19 · 6,000 Meters Varsity · Place 68 · ElonElon | 6,000 Meters Varsity | 68 | 19:54.9 | JR |
| Aug 29 | Elon Friday Night Lights OpenerAug 29 · 6,000 Meters Men's Race · Place 55 · ElonElon | 6,000 Meters Men's Race | 55 | 20:15.8 PB | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | CAA Cross Country ChampionshipsNov 1 · 8,000 Meters Varsity · Place 71 · ElonElon | 8,000 Meters Varsity | 71 | 28:05.3 | SO |
| Oct 18 | Elon InvitationalOct 18 · 8,000 Meters College · Place 24 · ElonElon | 8,000 Meters College | 24 | 27:23.6 PB | So |
| Oct 4 | East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 128 · ElonElon | 8,000 Meters College | 128 | 26:12.1 PB | So |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 6,000 Meters Open · Place 108 · ElonElon | 6,000 Meters Open | 108 | 20:13.4 | SO |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Place 108 · ElonElon | 6,000 Meters College | 108 | 20:13.4 | So |
| Sep 6 | Elon Friday Night Lights OpenerSep 6 · 6,000 Meters Varsity · Place 56 · ElonElon | 6,000 Meters Varsity | 56 | 21:12.3 | SO |
2023 Cross Country
3 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 17 · Riverside-DurhamRiverside-Durham | 5,000 Meters 4A | 17 | 16:19.47 PB | 12 |
| Oct 29 | NCHSAA 4A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 17 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 17 | 16:28.39 | 12 |
| Oct 6 | Durham City County ChampionshipsOct 6 · 5,000 Meters Varsity · Place 10 · Durham RiversideDurham Riverside | 5,000 Meters Varsity | 10 | 16:29.00 | — |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Championship · Place 92 · Riverside (4Riverside (4 | 5,000 Meters Championship | 92 | 16:49.9 | 12 |
| Sep 9 | Friday Night Lights XC FestivalSep 9 · 5,000 Meters Championship · Place 55 · Riverside (4A)Riverside (4A) | 5,000 Meters Championship | 55 | 16:56.6 | — |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 4A · Place 51 · Riverside (4a)Riverside (4a) | 5,000 Meters 4A | 51 | 16:35.67 | 11 |
| Oct 30 | NCHSAA 4A Mideast RegionalOct 30 · 5,000 Meters Varsity · Place 10 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 10 | 16:13.60 PB | 11 |
| Oct 5 | Durham City-County ChampionshipsOct 5 · 5,000 Meters Varsity · Place 4 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 4 | 17:32.8 PB | 11 |
| Sep 18 | Adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 42 · Riverside (4A)Riverside (4A) | 5,000 Meters Championship | 42 | 16:33.1 | 11 |
| Sep 10 | Friday Night LightsSep 10 · 5,000 Meters Invitational · Place 16 · Riverside (4A)Riverside (4A) | 5,000 Meters Invitational | 16 | 16:55.4 | — |
| Jan 6 | Tri-8 Conference ChampionshipJan 6 · 5,000 Meters Varsity · Place 28 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 28 | 17:50.95 | 10 |
2020 Cross Country
2 results2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | NCHSAA 4A Mideast RegionNov 2 · 5,000 Meters Varsity · Place 83 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 83 | 18:57.7 PB | 9 |
| Oct 12 | NC Runners Elite InvitationalOct 12 · 5,000 Meters Frosh/Soph Freshman · Place 72 · Riverside (4a)Riverside (4a) | 5,000 Meters Frosh/Soph Freshman | 72 | 19:23.91 | 9 |
| Oct 2 | City County MeetOct 2 · 3,000 Meters Junior Varsity · Place 8 · Riverside-DurhamRiverside-Durham | 3,000 Meters Junior Varsity | 8 | 11:54.0 PB | 9 |
| Sep 28 | Patriot DerbySep 28 · 5,000 Meters Invitational · Place 57 · Riverside (4a)Riverside (4a) | 5,000 Meters Invitational | 57 | 20:23.17 | — |
| Sep 4 | Boys 6-Way MeetSep 4 · 5,000 Meters Varsity · Place 84 · Riverside-DurhamRiverside-Durham | 5,000 Meters Varsity | 84 | 22:28.98 | 9 |
| Aug 31 | The Jungle RunAug 31 · 5,000 Meters Invitational · Place 110 · Riverside-DurhamRiverside-Durham | 5,000 Meters Invitational | 110 | 20:08.99 PB | 9 |