Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 14:01.1 | Manhattan College XC Invitational | October 13, 2018 |
| 4 Miles · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 21:54.3 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 4700 m · Duke UniversityDuke-NCAT Dual · Aug 30 | 14:43.40 | Duke-NCAT Dual | August 30, 2024 |
| 5,000 Meters · Brandywine Creek State ParkSalesianum Invitational · Oct 1 | 19:49.36 | Salesianum Invitational | October 1, 2016 |
| 5,000 Meters · Lehigh University-Goodman CampusSOL Conference Championship · Oct 21 | 18:00 | SOL Conference Championship | October 21, 2016 |
| 5,000 Meters · Parkview Golf CoursePIAA State XC Championships · Nov 2 | 17:19.3 | PIAA State XC Championships | November 2, 2019 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 19:30.2 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Invitational · Oct 3 | 26:37.2 | Briar Cliff Invitational | October 3, 2020 |
| 8,000 Meters · Apalachee Regional ParkNJCAA Division I Cross Country Championships · Nov 12 | 27:13.3 | NJCAA Division I Cross Country Championships | November 12, 2022 |
| 8,000 Meters · Des Moines Area Community CollegeGrand View Viking Cross Country Invitational · Sep 11 | 30:12.4 | Grand View Viking Cross Country Invitational | September 11, 2020 |
| 8,000 Meters · Elon UniversityElon Invitational · Oct 18 | 25:52.0 | Elon Invitational | October 18, 2024 |
| 8,000 Meters · Lakeside Municipal Golf CourseNJCAA Division I Cross Country Championships · Nov 14 | 27:07.2 | NJCAA Division I Cross Country Championships | November 14, 2020 |
| 8,000 Meters · Mahoney State ParkPlatte River Rumble · Oct 14 | 26:12.3 | Platte River Rumble | October 14, 2022 |
| 8,000 Meters · Pole Green Park2023 CAA Cross Country Championship · Oct 27 | 25:47.3 | 2023 CAA Cross Country Championship | October 27, 2023 |
| 8,000 Meters · South Hills Golf CourseNJCAA Region XI Cross Country Championships · Oct 29 | 30:13.34 | NJCAA Region XI Cross Country Championships | October 29, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | CAA Cross Country ChampionshipsNov 1 · 8,000 Meters Varsity · Place 35 · N. Carolina A&TN. Carolina A&T | 8,000 Meters Varsity | 35 | 26:20.3 | SR |
| Oct 18 | Elon InvitationalOct 18 · 8,000 Meters College · Place 4 · North Carolina A&TNorth Carolina A&T | 8,000 Meters College | 4 | 25:52.0 PB | Sr |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 8,000 Meters Varsity · Place 4 · NC A&TNC A&T | 8,000 Meters Varsity | 4 | 25:22.8 | — |
| Sep 6 | Elon Friday Night Lights OpenerSep 6 · 6,000 Meters Varsity · Place 11 · N. Carolina A&TN. Carolina A&T | 6,000 Meters Varsity | 11 | 19:00.1 | SR |
| Aug 30 | Duke-NCAT DualAug 30 · 4,700 Meters College · Place 2 · North Carolina A&TNorth Carolina A&T | 4,700 Meters College | 2 | 14:43.40 PB | Sr |
2023 Cross Country
4 results2022 Cross Country
4 results2021 Cross Country
1 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NJCAA Division I Cross Country ChampionshipsNov 14 · 8,000 Meters College · Place 33 · Iowa Western CCIowa Western CC | 8,000 Meters College | 33 | 27:07.2 PB | Fr |
| Nov 1 | NJCAA Region XI Cross Country ChampionshipsNov 1 · 8,000 Meters Varsity · Place 18 · Iowa Western CCIowa Western CC | 8,000 Meters Varsity | 18 | 27:09.1 | FR |
| Oct 16 | Indian Hills InvitationalOct 16 · 8,000 Meters Varsity · Place 19 · Iowa Western CCIowa Western CC | 8,000 Meters Varsity | 19 | 26:39.1 | FR |
| Oct 3 | Briar Cliff InvitationalOct 3 · 8,000 Meters College · Place 57 · Iowa Western CCIowa Western CC | 8,000 Meters College | 57 | 26:37.2 PB | Fr |
| Sep 11 | Grand View Viking Cross Country InvitationalSep 11 · 8,000 Meters Open · Place 59 · Iowa Western CCIowa Western CC | 8,000 Meters Open | 59 | 30:12.4 PB | Fr |
2019 Cross Country
4 results2018 Cross Country
3 results2017 Cross Country
2 results2016 Cross Country
3 results