Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 835:11.9NCAA DII East RegionalNovember 8, 2025
8,000 Meters · Bethpage Polo at the ParkAdelphi Panther Invitational / NCAA DI Northeast and DII East Region Preview · Sep 428:27.59Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSeptember 4, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:21.5Paul Short Run (College)October 3, 2025
8,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 627:55.5LIU Fall FestivalSeptember 6, 2025
8,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 1027:40.7Hopkinton Cross Country FestivalOctober 10, 2025
8,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 2628:36.7NE10 ChampionshipsOctober 26, 2025
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2625:59.7Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 26Lock Haven InviteSep 26 · 8,000 Meters Crimson · Place 35 · Adelphi8,000 Meters Crimson3525:59.7 PBSr
Sep 4Adelphi Panther Invitational / NCAA DI Northeast and DII East Region PreviewSep 4 · 8,000 Meters Men 8k · Place 55 · Adelphi8,000 Meters Men 8k5528:27.59 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 67 · Adelphi10,000 Meters D2 East6735:11.9 PBJr
Oct 26NE10 ChampionshipsOct 26 · 8,000 Meters Collegiate · Place 48 · Adelphi8,000 Meters Collegiate4828:36.7 PBJr
Oct 10Hopkinton Cross Country FestivalOct 10 · 8,000 Meters College · Place 52 · Adelphi8,000 Meters College5227:40.7 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 97 · Adelphi8,000 Meters Green9728:21.5 PBJr
Sep 6LIU Fall FestivalSep 6 · 8,000 Meters College · Place 13 · Adelphi8,000 Meters College1327:55.5 PBJr