Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:15.70NCAA DII AtlanticNovember 8, 2025
5,000 Meters · Indian Valley Elementary School PIAA District 6 Championships 2022 · Oct 2916:28.0PIAA District 6 Championships 2022October 29, 2022
6,000 Meters · EdinboroDoug Watts Open · Sep 620:48.4Doug Watts OpenSeptember 6, 2025
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 725:51.0PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:52.2PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2526:49.5Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2626:14.4PSAC XC ChampsOctober 26, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:22.9Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:43.2Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2025:15.2052nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 10 · East StroudsburgEast Stroudsburg8,000 Meters PSAC1025:51.0 PBSr
Oct 17Bloomsburg InvitationalOct 17 · 8,000 Meters Varsity · Place 1 · East StroudsburgEast Stroudsburg8,000 Meters Varsity126:11.1SR
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 15 · East StroudsburgEast Stroudsburg8,000 Meters Men1526:49.5 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 39 · East StroudsburgEast Stroudsburg10,000 Meters Atlantic3932:15.70 PBJr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 22 · East StroudsburgEast Stroudsburg8,000 Meters PSAC2225:52.2 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 176 · East StroudsburgEast Stroudsburg8,000 Meters Brown17626:43.2 PBJr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 25 · East StroudsburgEast Stroudsburg8,000 Meters Men's 8K Gold2525:15.20 PBJr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 28 · East StroudsburgEast Stroudsburg8,000 Meters Men2827:41.30Jr
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 34 · East StroudsburgEast Stroudsburg6,000 Meters College3420:48.4 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 37 · East StroudsburgEast Stroudsburg10,000 Meters Varsity3731:38.4SO
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 18 · East StroudsburgEast Stroudsburg8,000 Meters College1826:14.4 PBSo
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 107 · East StroudsburgEast Stroudsburg8,000 Meters Brown10726:22.9 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 89 · East StroudsburgEast Stroudsburg8,000 Meters Varsity8930:55.83SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 87 · East StroudsburgEast Stroudsburg10,000 Meters Varsity8733:33.0FR
Oct 21PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 33 · East StroudsburgEast Stroudsburg8,000 Meters Varsity3327:43.0FR
Oct 7Bloomsburg InvitationalOct 7 · 8,000 Meters Varsity · Place 62 · East StroudsburgEast Stroudsburg8,000 Meters Varsity6229:54.6FR
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 49 · East StroudsburgEast Stroudsburg8,000 Meters College White4927:05.2Fr

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29PIAA District 6 Championships 2022Oct 29 · 5,000 Meters AAA Varsity · Place 3 · Williamsport AreaWilliamsport Area5,000 Meters AAA Varsity316:28.0 PB12
Sep 9Harry Groves Spiked Shoe InvitationalSep 9 · 5,000 Meters Varsity · Place 10 · Williamsport AreaWilliamsport Area5,000 Meters Varsity1016:46.612
Sep 3Bear Mt. River RunSep 3 · 5,000 Meters Varsity · Place 7 · Williamsport AreaWilliamsport Area5,000 Meters Varsity716:40.3012

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30PIAA District 6 ChampionshipOct 30 · Varsity · Place 8 · Williamsport AreaWilliamsport AreaVarsity817:14.3—
Oct 30PIAA District 6 ChampionshipOct 30 · Varsity · Place 6 · Williamsport AreaWilliamsport AreaVarsity617:14.3—
Oct 16PHAC InvitationalOct 16 · Varsity · Place 6 · Williamsport AreaWilliamsport AreaVarsity617:10.811
Sep 10Harry Groves Spiked Shoe InvationalSep 10 · 5,000 Meters Varsity · Place 12 · Williamsport AreaWilliamsport Area5,000 Meters Varsity1216:45.611
Sep 4Bear Mountain River RunSep 4 · 5,000 Meters Varsity · Place 3 · Williamsport AreaWilliamsport Area5,000 Meters Varsity316:47.1JR

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31PIAA District 6 ChampionshipsOct 31 · Varsity · Place 10 · Williamsport AreaWilliamsport AreaVarsity1017:00.9—
Oct 17PHAC InvitationalOct 17 · 5,000 Meters Varsity · Place 10 · Williamsport AreaWilliamsport Area5,000 Meters Varsity1017:1010

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 12PHAC InvitationalOct 12 · 5,000 Meters Varsity · Place 19 · Williamsport AreaWilliamsport Area5,000 Meters Varsity1917:07.99
Sep 13Harry Groves Spiked Shoe Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 34 · Williamsport AreaWilliamsport Area5,000 Meters Varsity3417:18.39